Ingredients
Scale
- 2 cups yogurt (plain or flavored)
- 1 cup granola
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- Honey or maple syrup (optional)
Instructions
- Start with a clear cup or bowl: This allows you to see the beautiful layers of your parfait.
- Add a layer of yogurt: Begin by spooning 1/2 cup of yogurt into the bottom of your cup or bowl.
- Top with granola: Sprinkle 1/4 cup of granola over the yogurt layer. This adds a delightful crunch.
- Add mixed berries: Place 1/2 cup of mixed berries on top of the granola. The vibrant colors make the parfait visually appealing.
- Repeat the layers: Continue layering yogurt, granola, and berries until all ingredients are used, finishing with a layer of berries on top.
- Optional drizzle: For added sweetness, drizzle honey or maple syrup over the top of your parfait.
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Fat: 5g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g