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Cinnamon Apple Oatmeal


  • Author: Samantha

Ingredients

Scale

To create this tasty and nutritious Cinnamon Apple Oatmeal, you’ll need the following ingredients:

  • 1 cup rolled oats
  • 2 cups almond milk (or any plant-based milk of your choice)
  • 1 apple, chopped
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup
  • A pinch of salt
  • Optional toppings: nuts or dried fruit

Instructions

Preparing this Cinnamon Apple Oatmeal is straightforward and quick, making it perfect for busy mornings. Follow these simple steps to enjoy a bowl of goodness:

  1. Combine Ingredients in a Pot:
    In a medium-sized pot, combine the almond milk, rolled oats, and a pinch of salt. Stir to mix the ingredients evenly.
  2. Bring to a Boil:
    Place the pot over medium heat and bring the mixture to a gentle boil. Keep an eye on it to prevent boiling over.
  3. Simmer the Oats:
    Once boiling, reduce the heat to a simmer. Allow the oats to cook for about 5 minutes, stirring occasionally to ensure they don’t stick to the bottom of the pot.
  4. Add Apples and Cinnamon:
    Stir in the chopped apple, cinnamon, and your choice of sweetener (honey or maple syrup). Continue to cook for an additional 2-3 minutes until the apples are soft and the oatmeal has thickened to your liking.
  5. Serve and Top:
    Remove the pot from heat and serve the oatmeal warm. You can enhance the flavor and texture by adding optional toppings such as nuts or dried fruit.

Nutrition

  • Serving Size: one normal portion
  • Calories: 250
  • Sugar: 10g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 6g