Ingredients
Scale
To create this tasty and nutritious Cinnamon Apple Oatmeal, you’ll need the following ingredients:
- 1 cup rolled oats
- 2 cups almond milk (or any plant-based milk of your choice)
- 1 apple, chopped
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup
- A pinch of salt
- Optional toppings: nuts or dried fruit
Instructions
Preparing this Cinnamon Apple Oatmeal is straightforward and quick, making it perfect for busy mornings. Follow these simple steps to enjoy a bowl of goodness:
- Combine Ingredients in a Pot:
In a medium-sized pot, combine the almond milk, rolled oats, and a pinch of salt. Stir to mix the ingredients evenly. - Bring to a Boil:
Place the pot over medium heat and bring the mixture to a gentle boil. Keep an eye on it to prevent boiling over. - Simmer the Oats:
Once boiling, reduce the heat to a simmer. Allow the oats to cook for about 5 minutes, stirring occasionally to ensure they don’t stick to the bottom of the pot. - Add Apples and Cinnamon:
Stir in the chopped apple, cinnamon, and your choice of sweetener (honey or maple syrup). Continue to cook for an additional 2-3 minutes until the apples are soft and the oatmeal has thickened to your liking. - Serve and Top:
Remove the pot from heat and serve the oatmeal warm. You can enhance the flavor and texture by adding optional toppings such as nuts or dried fruit.
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Sugar: 10g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 6g