Let me tell you about a recipe that has become an absolute staple in my kitchen: Salsa Verde Chicken. The first time I made this, I was looking for something easy for a busy Tuesday night, something flavorful but not overly complicated. I stumbled upon the concept, grabbed a jar of good-quality salsa verde, some chicken breasts I had on hand, and a few pantry staples. Honestly, my expectations were modest – just hoping for something edible that wouldn’t require hours of cleanup. What I got instead was a revelation. The chicken came out incredibly tender, infused with that tangy, slightly spicy, vibrant flavor of the tomatillos and green chilies. My family, usually a tough crowd when it comes to new chicken dishes (“Chicken again?”), devoured it. My partner asked for seconds, and even my picky eater cleaned their plate, raving about the “green sauce chicken.” Since then, it’s been on regular rotation. It’s my go-to for potlucks, easy meal prep, and those nights when I need maximum flavor with minimum effort. It transforms simple chicken into something exciting, versatile, and consistently delicious. This isn’t just a recipe; it’s the recipe that simplified my weeknights without sacrificing taste.
What Makes Salsa Verde Chicken So Special?
Before we dive into the specifics of how to make this incredible dish, let’s talk a little bit about why it works so well and why it deserves a spot in your recipe repertoire. Salsa Verde Chicken is more than just chicken cooked with green salsa; it’s a culinary concept built on flavor, simplicity, and versatility.
At its heart is, of course, the salsa verde itself. Unlike its red tomato-based counterpart, salsa verde (“green sauce” in Spanish) typically gets its vibrant color and characteristic tang from tomatillos. These small, green, husk-covered fruits look like unripe tomatoes but belong to a different plant family and offer a brighter, more acidic, and slightly citrusy flavor profile. Combined with green chilies (like jalapeños or serranos for heat), onions, garlic, cilantro, and lime juice, salsa verde is a complex powerhouse of taste – zesty, herbaceous, savory, and often carrying a pleasant kick of spice.
When this dynamic sauce meets chicken, magic happens. Chicken, particularly leaner cuts like breast, readily absorbs flavors. The acidity in the salsa verde not only infuses the chicken with its zesty notes but also helps to tenderize the meat as it cooks. This results in chicken that is remarkably moist and succulent, avoiding the dreaded dryness that can sometimes plague poultry dishes.
Beyond the flavor, the sheer ease of preparation is a major draw. In its most basic form, this recipe requires minimal active cooking time. You can simply combine the chicken and salsa in a baking dish, slow cooker, or Instant Pot and let the heat do the work. This makes it an ideal candidate for:
- Busy Weeknights: Get dinner on the table with very little hands-on effort.
- Meal Prepping: Cook a large batch on the weekend for easy lunches or dinners throughout the week.
- Beginner Cooks: The straightforward process builds confidence in the kitchen.
- Feeding a Crowd: Easily scalable without adding much complexity.
Finally, its versatility is unparalleled. The cooked Salsa Verde Chicken can be shredded, sliced, or diced and used in countless ways – from tacos and enchiladas to salads and grain bowls. It’s a foundational recipe that opens the door to numerous delicious meals. It’s this combination of incredible flavor, effortless preparation, and adaptability that elevates Salsa Verde Chicken from just another chicken recipe to a true kitchen hero.
Ingredients
Here’s what you’ll need to create this flavorful dish. This recipe focuses on a simple, accessible version, perfect for a standard preparation method like baking or skillet cooking.
- Chicken:
- 2 lbs (approx. 900g) Boneless, Skinless Chicken Breasts (about 3-4 medium breasts) – Alternatively, you can use boneless, skinless chicken thighs for potentially moister results, though cooking time might vary slightly.
- Salsa Verde:
- 1 jar (16 oz / 450g) Good Quality Salsa Verde – Choose mild, medium, or hot based on your preference. Look for one with tomatillos listed prominently in the ingredients. Homemade salsa verde works beautifully too!
- Aromatics:
- 1 medium Yellow Onion, thinly sliced
- 3-4 cloves Garlic, minced
- Spices:
- 1 teaspoon Cumin Powder
- 1/2 teaspoon Dried Oregano (preferably Mexican oregano if available)
- 1/4 teaspoon Black Pepper, freshly ground
- Salt, to taste (Start with 1/2 teaspoon, adjust later – salsa verde already contains salt)
- Fat for Searing (Optional but Recommended):
- 1-2 tablespoons Olive Oil or Avocado Oil
- Optional Enhancements:
- 1 small can (4 oz / 113g) Diced Green Chilies (for extra flavor and mild heat, drain first)
- Juice of 1/2 Lime (stirred in at the end for brightness)
- Fresh Cilantro, chopped (for garnish)
Ingredient Notes:
- Chicken Quality: Using good quality chicken will yield the best results. Air-chilled chicken often has a better texture.
- Salsa Verde Choice: The flavor of your final dish heavily depends on the salsa verde you choose. Taste your salsa first; if it’s very mild, you might want to add the canned green chilies or a pinch of cayenne. If it’s very salty, be cautious when adding extra salt to the chicken. Consider brands known for authentic flavor profiles. Making your own allows complete control over spice and freshness.
- Onions: Yellow or white onions work best. Red onions can be used but will lend a slightly different, sweeter flavor.
- Garlic: Freshly minced garlic provides the best flavor, but garlic powder (about 1 teaspoon) can be substituted in a pinch.
Instructions
This method uses a combination of searing (for flavor) and baking (for easy, even cooking). You can adapt this easily for skillet-only, slow cooker, or Instant Pot methods (see Alternative Cooking Methods section below).
Method: Skillet Sear & Oven Bake
- Preheat & Prep: Preheat your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels – this helps them sear better. Season the chicken generously on both sides with cumin, oregano, black pepper, and about 1/2 teaspoon of salt. Remember, the salsa has salt too!
- Sear the Chicken (Optional but Recommended): Heat the olive oil in a large oven-safe skillet (like a cast iron skillet) over medium-high heat. Once shimmering hot, carefully place the seasoned chicken breasts in the skillet. Sear for 3-4 minutes per side, just until golden brown. You are not cooking them through, just developing flavor. If you don’t have an oven-safe skillet, sear in a regular skillet and then transfer the chicken to a 9×13 inch baking dish.
- Sauté Aromatics: Remove the chicken from the skillet and set aside on a plate. Reduce the heat to medium. Add the sliced onions to the same skillet (add a touch more oil if needed) and sauté for 4-5 minutes, until they start to soften and become translucent. Add the minced garlic and sauté for another minute until fragrant. Be careful not to burn the garlic.
- Combine Ingredients: If using an oven-safe skillet, return the seared chicken breasts to the skillet, nestling them amongst the onions and garlic. If using a baking dish, transfer the sautéed onions and garlic to the baking dish first, then place the chicken on top.
- Add Salsa & Chilies: Pour the entire jar of salsa verde evenly over the chicken breasts and onions. If using the optional diced green chilies, sprinkle them over the top now.
- Bake: Cover the skillet or baking dish tightly with a lid or aluminum foil. Place it in the preheated oven. Bake for 20-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C) in the thickest part. Cooking time will vary depending on the thickness of the chicken breasts. Avoid overcooking, as this can make the chicken dry, even with the salsa.
- Rest & Shred/Slice: Once cooked, carefully remove the skillet/dish from the oven. Let the chicken rest in the sauce for 5-10 minutes. This allows the juices to redistribute, keeping the chicken moist. After resting, you can either serve the chicken breasts whole, slice them, or transfer them to a cutting board and shred using two forks. Stir the shredded chicken back into the sauce in the skillet/dish.
- Final Touches: Stir in the optional fresh lime juice for a burst of brightness. Taste the sauce and adjust seasoning if needed (more salt, pepper, or even a pinch of sugar if the salsa is very acidic). Garnish generously with chopped fresh cilantro before serving.
Alternative Cooking Methods
The beauty of Salsa Verde Chicken lies in its adaptability. Here’s how to make it using other popular methods:
Slow Cooker Salsa Verde Chicken:
- Prep: Season the chicken breasts as described in Step 1 of the main instructions (cumin, oregano, salt, pepper). (Optional: Sear chicken in a skillet first for extra flavor, then transfer to slow cooker).
- Layer: Place the sliced onions and minced garlic in the bottom of your slow cooker. Place the seasoned (and potentially seared) chicken breasts on top.
- Sauce: Pour the salsa verde over the chicken. Add the optional diced green chilies if using.
- Cook: Cover and cook on LOW for 4-6 hours or on HIGH for 2-3 hours, until the chicken is tender and cooked through (165°F / 74°C). Cooking times can vary based on your slow cooker model and chicken thickness. Chicken thighs generally take a bit longer on low (5-7 hours).
- Shred & Finish: Remove the chicken breasts, shred them using two forks, then return the shredded chicken to the sauce in the slow cooker. Stir well to combine. Stir in optional lime juice and cilantro. Keep on WARM setting until ready to serve.
Instant Pot Salsa Verde Chicken:
- Prep: Season the chicken breasts as described in Step 1 (cumin, oregano, salt, pepper).
- Sauté (Optional): Turn the Instant Pot to the SAUTÉ setting (Normal or High). Add the oil. Once hot, sear the chicken breasts for 2-3 minutes per side until lightly browned. Remove chicken and set aside.
- Sauté Aromatics: Add the sliced onions to the pot and sauté for 3-4 minutes until softened. Add the garlic and cook for another 30 seconds until fragrant. Press CANCEL to turn off the SAUTÉ mode. Crucial Step: Add about 1/4 cup of water or chicken broth and scrape the bottom of the pot well to remove any browned bits (deglazing) – this helps prevent the BURN notice.
- Layer: Return the chicken breasts to the Instant Pot. Pour the salsa verde over the chicken. Add optional diced green chilies. Do not stir heavily at this stage, especially if you have thicker salsa, to help avoid the burn notice. Ensure the chicken is mostly submerged.
- Pressure Cook: Secure the lid, ensuring the steam release valve is set to SEALING. Select the PRESSURE COOK (or MANUAL) setting and cook on HIGH pressure for 8-12 minutes (depending on thickness – 8 for thinner, 12 for thicker breasts). For frozen chicken breasts, increase the time to 12-15 minutes.
- Natural Release: Once the cooking time is complete, allow the pressure to release naturally for at least 10 minutes (Natural Pressure Release or NPR). This helps keep the chicken tender. After 10 minutes, carefully perform a quick release for any remaining pressure.
- Shred & Finish: Carefully remove the lid. Transfer the chicken breasts to a bowl or cutting board and shred using two forks. You can either return the shredded chicken to the sauce in the Instant Pot or turn the Instant Pot back to SAUTÉ mode and let the sauce simmer and thicken for a few minutes before adding the chicken back. Stir in optional lime juice and cilantro. Serve immediately.
Nutrition Facts
- Servings: This recipe typically yields 6 servings.
- Calories per Serving (Approximate): Around 250-350 calories per serving (based on using chicken breast and standard salsa verde).
Disclaimer: Nutritional information is an estimate only and can vary significantly based on factors such as:
- The specific brand and type of salsa verde used (check label for sodium and sugar content).
- The cut of chicken used (thighs will be higher in fat and calories).
- The amount of oil used for searing.
- Any additional ingredients or toppings added.
This dish is generally considered a healthy option, providing lean protein. For a more precise calculation, consider using a nutritional analysis tool with your specific ingredients.
Preparation Time
- Prep time: 10-15 minutes (includes seasoning chicken, slicing onion, mincing garlic)
- Cook time:
- Oven Method: 10 minutes (searing/sautéing) + 20-30 minutes (baking) = 30-40 minutes
- Slow Cooker Method: 10 minutes (prep/optional sear) + 2-6 hours (cooking)
- Instant Pot Method: 10 minutes (prep/sautéing) + 10-15 minutes (pressure building) + 8-15 minutes (pressure cooking) + 10 minutes (natural release) = Approx 40-50 minutes total
- Resting time: 5-10 minutes
- Total Time (Oven Method, approx): 45-65 minutes
How to Serve
Salsa Verde Chicken is incredibly versatile! Here are some delicious ways to serve it, along with topping and side dish ideas:
Serving Styles:
- Tacos: Shred the chicken and serve in warm corn or flour tortillas.
- Burrito Bowls: Serve shredded or sliced chicken over a base of cilantro-lime rice and black beans.
- Quesadillas: Use shredded chicken as a filling along with cheese in folded tortillas, then pan-fry or bake.
- Enchiladas: Roll shredded chicken in corn tortillas, place in a baking dish, top with more salsa verde (or enchilada sauce) and cheese, then bake until bubbly.
- Nachos: Layer tortilla chips with shredded chicken, cheese, and other toppings, then bake or broil.
- Salads: Top a bed of mixed greens or romaine lettuce with sliced or shredded chicken for a flavorful protein boost.
- Stuffed Bell Peppers: Mix shredded chicken with rice or quinoa and cheese, stuff into bell pepper halves, and bake.
- Simple Plate: Serve whole or sliced chicken breasts with sauce alongside your favorite side dishes.
- Tostadas: Spread refried beans on crispy tostada shells, top with shredded chicken and desired toppings.
Topping Ideas (Mix & Match!):
- Dairy/Creamy:
- Shredded Monterey Jack, Cheddar, or Cotija cheese
- Sour cream or Mexican crema
- Avocado slices or guacamole
- Fresh & Zesty:
- Chopped fresh cilantro
- Diced red onion or pickled red onions
- Freshly squeezed lime wedges
- Pico de gallo
- Diced tomatoes
- Spicy:
- Sliced jalapeños (fresh or pickled)
- Your favorite hot sauce
- Crunchy:
- Crushed tortilla chips
- Toasted pepitas (pumpkin seeds)
Side Dish Suggestions:
- Grains:
- Cilantro Lime Rice
- Spanish Rice (Mexican Red Rice)
- Quinoa
- Beans:
- Black Beans (canned or homemade)
- Refried Beans (pinto or black)
- Vegetables:
- Mexican Street Corn Salad (Esquites)
- Grilled Corn on the Cob
- Sautéed Peppers and Onions (Fajita style)
- Simple Green Salad with a light vinaigrette
- Breads:
- Warm Tortillas (corn or flour)
- Tortilla Chips for dipping
Additional Tips for Success
- Choose Your Salsa Wisely (or Make Your Own!): The salsa verde is the star flavor. Opt for a brand you trust or one with recognizable ingredients (tomatillos, chilies, onion, cilantro, garlic). Taste it first! If it’s bland, you may need to boost the seasoning in the recipe. If it’s very spicy, be mindful if serving to kids or those sensitive to heat. Making your own salsa verde by roasting tomatillos, onions, garlic, and jalapeños, then blending with cilantro and lime, offers unparalleled fresh flavor.
- Don’t Skip the Sear (If Possible): While you can just dump everything together, searing the chicken first creates the Maillard reaction, developing deeper, richer flavors that add complexity to the dish. Similarly, briefly sautéing the onions and garlic before adding the salsa mellows their sharpness and builds another layer of taste. It adds a few extra minutes but significantly impacts the final result.
- Control the Consistency: If you prefer a thicker sauce, especially after shredding the chicken (which releases juices), you have a couple of options. If using the skillet/oven or Instant Pot method, simply simmer the sauce uncovered for a few minutes after removing the chicken until it reduces to your desired consistency. You could also mix a teaspoon of cornstarch with a tablespoon of cold water to create a slurry, then stir it into the simmering sauce until thickened.
- Make it Ahead & Meal Prep Gold: Salsa Verde Chicken is fantastic for meal prep. Cook a batch on Sunday. Once cooled, store the shredded chicken and sauce in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave. The flavors often meld and become even better the next day! Portion it out with rice and beans for ready-to-go lunches.
- Storage and Freezing: Leftovers can be stored in an airtight container in the refrigerator for 3-4 days. For longer storage, allow the chicken and sauce to cool completely, then transfer to freezer-safe containers or heavy-duty freezer bags, removing as much air as possible. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating gently on the stovetop or in the microwave. Note that freezing might slightly alter the texture of the chicken, but it will still be delicious.
FAQ (Frequently Asked Questions)
Q1: Can I use chicken thighs instead of chicken breasts?
A: Absolutely! Boneless, skinless chicken thighs are a fantastic substitute and often preferred by many because they are naturally juicier and less prone to drying out due to their higher fat content. They work well with all cooking methods (skillet/oven, slow cooker, Instant Pot). You may need to adjust cooking times slightly – thighs sometimes take a few minutes longer than breasts of similar thickness. The flavor will be slightly richer.
Q2: Can I make my own homemade salsa verde for this recipe?
A: Yes, and it’s highly recommended for the freshest flavor! A basic homemade salsa verde involves roasting or boiling tomatillos, onions, garlic, and jalapeños (or serranos) until soft. Then, blend them with fresh cilantro, lime juice, and salt until smooth or chunky, depending on your preference. Using homemade salsa allows you to control the spice level and ingredients perfectly. You’ll need about 2 cups (16 oz) of homemade salsa for this recipe.
Q3: Is this Salsa Verde Chicken recipe spicy? How can I adjust the heat?
A: The spiciness level depends almost entirely on the salsa verde you use. Salsas are typically labeled mild, medium, or hot.
- To Make it Milder: Choose a certified “mild” salsa verde. Avoid adding extra green chilies. You can even add a dollop of sour cream or Greek yogurt when serving to cool it down.
- To Make it Spicier: Choose a “hot” salsa verde. Add the optional canned diced green chilies (or use a spicier variety like serranos). You can also add a pinch of cayenne pepper along with the other spices, or stir in some finely minced jalapeño (with seeds for more heat) along with the onions and garlic. Serving with fresh jalapeño slices is another option.
Q4: Can I freeze leftover Salsa Verde Chicken?
A: Yes, Salsa Verde Chicken freezes quite well! Allow the cooked chicken and sauce to cool completely. Transfer it to airtight, freezer-safe containers or heavy-duty freezer bags. Label with the date. It can be frozen for up to 3 months for best quality. To use, thaw it overnight in the refrigerator. Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through. You might want to add a splash of water or chicken broth if the sauce seems too thick after thawing.
Q5: What if I don’t have onions or fresh garlic? Can I make substitutions?
A: Yes, you can make substitutions, although fresh aromatics provide the best flavor base.
- Onion Substitute: You can omit the onion if necessary, but the flavor will be less complex. Alternatively, you could use about 1 tablespoon of onion powder added along with the other spices. Shallots could also work.
- Garlic Substitute: If you don’t have fresh garlic, use about 1 teaspoon of garlic powder, adding it with the cumin and oregano when seasoning the chicken or stirring it into the sauce. You could also use jarred minced garlic (use about 1 tablespoon).
There you have it – a deep dive into the wonderfully simple yet incredibly flavorful world of Salsa Verde Chicken. It’s a recipe that proves delicious food doesn’t need to be complicated or time-consuming. Whether you shred it for tacos, pile it high on a burrito bowl, or simply serve it alongside some fluffy rice, this dish is bound to become a favorite. Give it a try, and enjoy the zesty, satisfying taste!
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Salsa Verde Chicken recipe
Ingredients
- Chicken:
- 2 lbs (approx. 900g) Boneless, Skinless Chicken Breasts (about 3–4 medium breasts) – Alternatively, you can use boneless, skinless chicken thighs for potentially moister results, though cooking time might vary slightly.
- Salsa Verde:
- 1 jar (16 oz / 450g) Good Quality Salsa Verde – Choose mild, medium, or hot based on your preference. Look for one with tomatillos listed prominently in the ingredients. Homemade salsa verde works beautifully too!
- Aromatics:
- 1 medium Yellow Onion, thinly sliced
- 3–4 cloves Garlic, minced
- Spices:
- 1 teaspoon Cumin Powder
- 1/2 teaspoon Dried Oregano (preferably Mexican oregano if available)
- 1/4 teaspoon Black Pepper, freshly ground
- Salt, to taste (Start with 1/2 teaspoon, adjust later – salsa verde already contains salt)
- Fat for Searing (Optional but Recommended):
- 1–2 tablespoons Olive Oil or Avocado Oil
- Optional Enhancements:
- 1 small can (4 oz / 113g) Diced Green Chilies (for extra flavor and mild heat, drain first)
- Juice of 1/2 Lime (stirred in at the end for brightness)
- Fresh Cilantro, chopped (for garnish)
Ingredient Notes:
- Chicken Quality: Using good quality chicken will yield the best results. Air-chilled chicken often has a better texture.
- Salsa Verde Choice: The flavor of your final dish heavily depends on the salsa verde you choose. Taste your salsa first; if it’s very mild, you might want to add the canned green chilies or a pinch of cayenne. If it’s very salty, be cautious when adding extra salt to the chicken. Consider brands known for authentic flavor profiles. Making your own allows complete control over spice and freshness.
- Onions: Yellow or white onions work best. Red onions can be used but will lend a slightly different, sweeter flavor.
- Garlic: Freshly minced garlic provides the best flavor, but garlic powder (about 1 teaspoon) can be substituted in a pinch.
Instructions
- Preheat & Prep: Preheat your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels – this helps them sear better. Season the chicken generously on both sides with cumin, oregano, black pepper, and about 1/2 teaspoon of salt. Remember, the salsa has salt too!
- Sear the Chicken (Optional but Recommended): Heat the olive oil in a large oven-safe skillet (like a cast iron skillet) over medium-high heat. Once shimmering hot, carefully place the seasoned chicken breasts in the skillet. Sear for 3-4 minutes per side, just until golden brown. You are not cooking them through, just developing flavor. If you don’t have an oven-safe skillet, sear in a regular skillet and then transfer the chicken to a 9×13 inch baking dish.
- Sauté Aromatics: Remove the chicken from the skillet and set aside on a plate. Reduce the heat to medium. Add the sliced onions to the same skillet (add a touch more oil if needed) and sauté for 4-5 minutes, until they start to soften and become translucent. Add the minced garlic and sauté for another minute until fragrant. Be careful not to burn the garlic.
- Combine Ingredients: If using an oven-safe skillet, return the seared chicken breasts to the skillet, nestling them amongst the onions and garlic. If using a baking dish, transfer the sautéed onions and garlic to the baking dish first, then place the chicken on top.
- Add Salsa & Chilies: Pour the entire jar of salsa verde evenly over the chicken breasts and onions. If using the optional diced green chilies, sprinkle them over the top now.
- Bake: Cover the skillet or baking dish tightly with a lid or aluminum foil. Place it in the preheated oven. Bake for 20-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C) in the thickest part. Cooking time will vary depending on the thickness of the chicken breasts. Avoid overcooking, as this can make the chicken dry, even with the salsa.
- Rest & Shred/Slice: Once cooked, carefully remove the skillet/dish from the oven. Let the chicken rest in the sauce for 5-10 minutes. This allows the juices to redistribute, keeping the chicken moist. After resting, you can either serve the chicken breasts whole, slice them, or transfer them to a cutting board and shred using two forks. Stir the shredded chicken back into the sauce in the skillet/dish.
- Final Touches: Stir in the optional fresh lime juice for a burst of brightness. Taste the sauce and adjust seasoning if needed (more salt, pepper, or even a pinch of sugar if the salsa is very acidic). Garnish generously with chopped fresh cilantro before serving.
Alternative Cooking Methods
The beauty of Salsa Verde Chicken lies in its adaptability. Here’s how to make it using other popular methods:
Slow Cooker Salsa Verde Chicken:
- Prep: Season the chicken breasts as described in Step 1 of the main instructions (cumin, oregano, salt, pepper). (Optional: Sear chicken in a skillet first for extra flavor, then transfer to slow cooker).
- Layer: Place the sliced onions and minced garlic in the bottom of your slow cooker. Place the seasoned (and potentially seared) chicken breasts on top.
- Sauce: Pour the salsa verde over the chicken. Add the optional diced green chilies if using.
- Cook: Cover and cook on LOW for 4-6 hours or on HIGH for 2-3 hours, until the chicken is tender and cooked through (165°F / 74°C). Cooking times can vary based on your slow cooker model and chicken thickness. Chicken thighs generally take a bit longer on low (5-7 hours).
- Shred & Finish: Remove the chicken breasts, shred them using two forks, then return the shredded chicken to the sauce in the slow cooker. Stir well to combine. Stir in optional lime juice and cilantro. Keep on WARM setting until ready to serve.
Instant Pot Salsa Verde Chicken:
- Prep: Season the chicken breasts as described in Step 1 (cumin, oregano, salt, pepper).
- Sauté (Optional): Turn the Instant Pot to the SAUTÉ setting (Normal or High). Add the oil. Once hot, sear the chicken breasts for 2-3 minutes per side until lightly browned. Remove chicken and set aside.
- Sauté Aromatics: Add the sliced onions to the pot and sauté for 3-4 minutes until softened. Add the garlic and cook for another 30 seconds until fragrant. Press CANCEL to turn off the SAUTÉ mode. Crucial Step: Add about 1/4 cup of water or chicken broth and scrape the bottom of the pot well to remove any browned bits (deglazing) – this helps prevent the BURN notice.
- Layer: Return the chicken breasts to the Instant Pot. Pour the salsa verde over the chicken. Add optional diced green chilies. Do not stir heavily at this stage, especially if you have thicker salsa, to help avoid the burn notice. Ensure the chicken is mostly submerged.
- Pressure Cook: Secure the lid, ensuring the steam release valve is set to SEALING. Select the PRESSURE COOK (or MANUAL) setting and cook on HIGH pressure for 8-12 minutes (depending on thickness – 8 for thinner, 12 for thicker breasts). For frozen chicken breasts, increase the time to 12-15 minutes.
- Natural Release: Once the cooking time is complete, allow the pressure to release naturally for at least 10 minutes (Natural Pressure Release or NPR). This helps keep the chicken tender. After 10 minutes, carefully perform a quick release for any remaining pressure.
- Shred & Finish: Carefully remove the lid. Transfer the chicken breasts to a bowl or cutting board and shred using two forks. You can either return the shredded chicken to the sauce in the Instant Pot or turn the Instant Pot back to SAUTÉ mode and let the sauce simmer and thicken for a few minutes before adding the chicken back. Stir in optional lime juice and cilantro. Serve immediately.
Nutrition
- Serving Size: one normal portion
- Calories: 250-350 calories