Ingredients
Scale
Creating Mango Lassi Popsicles is simple and requires only a handful of ingredients. Here’s what you’ll need:
- 2 ripe mangoes, peeled and diced
- 1 cup yogurt (dairy or plant-based)
- 1/2 cup milk (dairy or non-dairy)
- 2–3 tablespoons honey or maple syrup
- 1/2 teaspoon ground cardamom (optional)
Instructions
Follow these easy steps to make your own Mango Lassi Popsicles:
- Blend Ingredients:
In a blender, combine the diced mangoes, yogurt, milk, honey or maple syrup, and cardamom. Blend until the mixture is smooth and creamy. - Pour into Molds:
Carefully pour the blended mixture into popsicle molds, leaving a little space at the top to allow for expansion as they freeze. - Insert Sticks:
Insert popsicle sticks into the molds. - Freeze:
Place the molds in the freezer for at least 6 hours or until the popsicles are fully solid. - Remove Popsicles:
To easily remove the popsicles from their molds, run warm water over the outside of the molds for a few seconds.
Nutrition
- Serving Size: one normal portion
- Calories: 80
- Sugar: 8g
- Fat: 1g
- Carbohydrates: 15g
- Protein: 3g