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Homemade Fruit Leather Rolls


  • Author: Samantha

Ingredients

Scale

To make your own fruit leather rolls, you’ll need just a few simple ingredients. Here’s what you’ll need:

  • 2 cups of fresh fruit (choose from strawberries, peaches, apples, or any other favorite fruit)
  • 12 tablespoons honey or maple syrup (optional, depending on the sweetness of your fruit)
  • 1 tablespoon lemon juice

Instructions

Creating homemade fruit leather rolls is a straightforward process that requires a bit of patience. Follow these steps to make your own:

  1. Preheat your oven to 170°F (75°C). This low temperature ensures that the fruit dries without cooking, preserving its flavor and nutrients.
  2. Blend the fruit in a blender until smooth. Depending on your preference, you can leave some small chunks for texture or blend until completely smooth for a uniform finish.
  3. Add honey or syrup and lemon juice to the blended fruit. The sweetener is optional but can enhance the flavor, especially if your fruit is not very sweet. The lemon juice adds a bit of tanginess and helps preserve the color of the fruit.
  4. Blend again to mix all the ingredients thoroughly. Ensure that the mixture is smooth and well-combined.
  5. Pour the mixture onto a parchment-lined baking sheet. Use a spatula to spread it evenly, aiming for a thickness of about 1/8 inch. Consistent thickness ensures even drying.
  6. Bake for 4-6 hours until the fruit leather is dry but still slightly sticky to the touch. The drying time may vary depending on the fruit used and the humidity in your kitchen.
  7. Let it cool completely on the baking sheet. Once cooled, carefully peel off the parchment paper.
  8. Cut into strips using a sharp knife or scissors. Roll up the strips and secure them with a piece of string or a rubber band for ease of storage and snacking.

Nutrition

  • Serving Size: one normal portion
  • Calories: 50
  • Sugar: 8g
  • Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 0.5g