Ingredients
Scale
- 1 cup long-grain rice
- 2 cups vegetable broth
- 1 lemon, juiced and zested
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish
Instructions
- Sauté Aromatics:
In a pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become soft and fragrant. This usually takes about 3-4 minutes. - Toast the Rice:
Stir in the long-grain rice, allowing it to cook for 1-2 minutes. The rice should be lightly toasted, which will enhance its texture and flavor. - Add Liquid and Seasonings:
Pour in the vegetable broth, lemon juice, and lemon zest. Season the mixture with salt and pepper to taste. - Cook the Rice:
Bring the mixture to a boil, then cover the pot and reduce the heat to low. Let it cook for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed. - Finish and Serve:
Fluff the rice with a fork and garnish with freshly chopped parsley before serving. The parsley adds a fresh touch and a pop of color to the dish.
Nutrition
- Serving Size: one normal portion
- Calories: 220
- Fat: 6g
- Carbohydrates: 43g
- Fiber: 1g
- Protein: 4g