Ingredients
Scale
To create a flavorful vegetable omelette, gather the following ingredients:
- 2 large eggs
- 1/4 cup diced bell peppers: Choose from red, yellow, or green for a burst of color and taste.
- 1/4 cup chopped spinach: Fresh spinach adds a healthy dose of vitamins and minerals.
- 2 tablespoons chopped onions: These add a sweet, savory base to your omelette.
- 2 tablespoons milk or plant-based milk: This helps to make your omelette fluffy.
- Salt and pepper to taste: Essential for enhancing flavor.
- Fresh herbs (like parsley or basil), chopped: These add a refreshing touch and aroma.
Instructions
Follow these simple steps to make a perfect vegetable omelette with herbs:
- Whisk the Eggs:
In a bowl, whisk together the eggs, milk, salt, and pepper until well combined. - Prepare the Skillet:
Heat a non-stick skillet over medium heat and add a little oil to coat the surface. - Sauté Vegetables:
Add the chopped onions and diced bell peppers to the skillet. Sauté for 2-3 minutes until they soften. - Add Spinach:
Incorporate the chopped spinach into the skillet and cook for another minute until wilted. - Pour the Egg Mixture:
Pour the egg mixture evenly over the sautéed veggies in the skillet. - Sprinkle Herbs:
Sprinkle the chopped fresh herbs over the egg and vegetable mixture. - Cook the Omelette:
Allow the omelette to cook until the edges begin to set. Carefully fold the omelette in half and continue cooking until fully set. - Serve and Enjoy:
Transfer the omelette to a plate, serve warm, and enjoy the delightful flavors.
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Fat: 18g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 15g