Shrimp Foil Packets with Summer Veggies recipe

It’s hard to beat the feeling of a warm summer evening, the smell of food cooking on the grill, and the company of loved ones. For me, summer dinners are all about ease, flavor, and minimal cleanup – and this recipe for Shrimp Foil Packets with Summer Veggies absolutely nails all three. Last weekend, we fired up the grill and whipped up a batch of these packets, and the result was nothing short of phenomenal. Even my picky eaters, who sometimes balk at vegetables, devoured every last bite of the sweet corn, tender zucchini, and perfectly cooked shrimp. The best part? Cleanup was a breeze – just toss the foil packets away! The vibrant flavors of summer, all cooked together in their own little steamy pouches, created a truly delightful and satisfying meal. It’s become a new family favorite, and I’m so excited to share this incredibly simple and delicious recipe with you. Get ready to elevate your summer grilling game with these flavor-packed shrimp foil packets!

Ingredients

To create these delicious and vibrant Shrimp Foil Packets with Summer Veggies, you’ll need a selection of fresh, high-quality ingredients that sing of summer. The beauty of this recipe lies in its versatility – feel free to adjust quantities based on your family size and preferences, and don’t hesitate to swap in your favorite summer vegetables. Here’s a detailed list of what you’ll need to make approximately 4 servings of these flavorful foil packets:

• Shrimp: 1 pound of large shrimp (21-25 count), peeled and deveined. Fresh or frozen (thawed) shrimp will work wonderfully. Look for shrimp that is firm to the touch and has a fresh, sea-like scent. Avoid shrimp that smells overly fishy or ammonia-like. Peeling and deveining the shrimp beforehand ensures a more enjoyable eating experience and removes any potential grit.
• Corn on the Cob: 2 ears of fresh corn on the cob, shucked and cut into 1-inch thick rounds. Sweet corn is a quintessential summer vegetable, adding a burst of sweetness and delightful texture to the foil packets. If corn on the cob isn’t available, you can substitute with 1 ½ cups of frozen or canned corn kernels (drained), but fresh corn truly elevates the dish.
• Zucchini: 2 medium zucchini, ends trimmed and sliced into ½-inch thick rounds. Zucchini provides a mild, slightly sweet flavor and a tender texture that complements the shrimp and other vegetables perfectly. Choose zucchini that are firm and have smooth, unblemished skin.
• Bell Pepper: 1 large bell pepper (any color – red, yellow, or orange are especially vibrant), cored, seeded, and sliced into strips. Bell peppers add a touch of sweetness and a satisfying crunch to the foil packets. The color of the bell pepper will also contribute to the visual appeal of the dish.
• Red Onion: 1 medium red onion, thinly sliced. Red onion offers a slightly sharper, more pungent flavor than yellow or white onions, adding depth and complexity to the dish. Thinly slicing ensures it cooks through evenly in the foil packets.
• Cherry Tomatoes: 1 pint of cherry tomatoes, halved. Cherry tomatoes burst with juicy sweetness when cooked, adding a delightful pop of flavor and moisture to the foil packets. Grape tomatoes can also be used as a substitute.
• Garlic: 3 cloves of garlic, minced. Freshly minced garlic is essential for adding that signature savory and aromatic flavor that enhances all the other ingredients. Garlic powder can be used in a pinch, but fresh garlic is highly recommended.
• Olive Oil: ¼ cup of extra virgin olive oil. Olive oil helps to prevent the vegetables and shrimp from sticking to the foil, adds richness and flavor, and aids in even cooking. Extra virgin olive oil is preferred for its superior flavor and health benefits.
• Lemon: 1 lemon, halved. You’ll need the juice of one half for the marinade and the other half can be sliced into wedges for serving, adding a bright, citrusy note that complements the seafood and vegetables beautifully.
• Fresh Herbs: ¼ cup of chopped fresh herbs (such as parsley, basil, oregano, or thyme). A combination of fresh herbs adds a layer of freshness and aromatic complexity to the dish. Choose herbs that you enjoy and that complement seafood. Parsley and basil are classic choices, while oregano and thyme add a Mediterranean touch.
• Spices: 1 teaspoon of paprika, ½ teaspoon of dried oregano, ¼ teaspoon of red pepper flakes (optional), salt, and freshly ground black pepper to taste. Paprika adds a subtle smoky sweetness and color, dried oregano enhances the Mediterranean flavor profile, and red pepper flakes provide a touch of heat if desired. Salt and pepper are essential for seasoning and bringing out the flavors of all the ingredients.
• Aluminum Foil: Heavy-duty aluminum foil, enough to create 4 individual packets (approximately 4 large sheets). Heavy-duty foil is recommended to prevent tearing and ensure the packets hold their shape during cooking.

Ingredient Notes for Optimization:

• Seasonal Veggies: Feel free to incorporate other seasonal summer vegetables such as yellow squash, bell peppers of different colors, green beans, or even asparagus. The key is to choose vegetables that cook at a similar rate to shrimp.
• Protein Variations: While this recipe features shrimp, you could also use other proteins like chicken sausage (pre-cooked and sliced), or even chunks of firm white fish like cod or halibut. Adjust cooking times accordingly.
• Spice Level: Control the spice level by adjusting the amount of red pepper flakes. For a milder dish, omit them entirely. For extra heat, consider adding a pinch of cayenne pepper or a dash of hot sauce.
• Herb Combinations: Experiment with different herb combinations to customize the flavor profile. Consider using dill and lemon for a classic seafood pairing, or rosemary and thyme for a more earthy and aromatic dish.
• Lemon Alternatives: If you don’t have lemon, lime juice can be used as a substitute, though it will impart a slightly different flavor profile.

By using fresh, high-quality ingredients and embracing the flexibility of this recipe, you can create Shrimp Foil Packets with Summer Veggies that are perfectly tailored to your taste and preferences, making it a repeat summer dinner favorite.

Instructions

Creating these delectable Shrimp Foil Packets with Summer Veggies is surprisingly easy, making it an ideal recipe for weeknight dinners or relaxed weekend grilling. Follow these simple step-by-step instructions to bring this flavorful dish to life:

Step 1: Prepare the Vegetables

1. Corn: If using fresh corn on the cob, shuck the corn and cut each ear into 1-inch thick rounds. This size ensures the corn cooks through evenly in the foil packets.
2. Zucchini: Wash the zucchini, trim off the ends, and slice into ½-inch thick rounds. Consistent thickness will promote even cooking.
3. Bell Pepper: Core, seed, and slice the bell pepper into strips. Aim for strips that are roughly the same size as the zucchini slices for uniform cooking.
4. Red Onion: Peel and thinly slice the red onion. Thin slices will cook through and soften nicely in the packets.
5. Cherry Tomatoes: Halve the cherry tomatoes. This allows them to release their juices and flavors more readily during cooking.
6. Garlic: Mince the garlic cloves finely. Mincing ensures the garlic flavor infuses throughout the vegetables and shrimp.

Step 2: Marinate the Shrimp

1. Combine Ingredients: In a medium bowl, place the peeled and deveined shrimp. Add the minced garlic, paprika, dried oregano, red pepper flakes (if using), half of the chopped fresh herbs, and the juice of half a lemon.
2. Season and Toss: Drizzle with 2 tablespoons of olive oil. Season generously with salt and freshly ground black pepper. Toss everything together gently to ensure the shrimp is evenly coated with the marinade.
3. Marinate (Optional): For enhanced flavor, allow the shrimp to marinate in the refrigerator for 15-20 minutes while you prepare the foil packets. While marinating is optional, it does allow the flavors to penetrate the shrimp more deeply. If you’re short on time, you can skip this step and proceed directly to assembling the packets.

Step 3: Assemble the Foil Packets

1. Preheat Grill or Oven: Preheat your grill to medium heat (around 375-400°F or 190-200°C). Alternatively, preheat your oven to 400°F (200°C).
2. Prepare Foil Sheets: Cut four large sheets of heavy-duty aluminum foil (approximately 12×18 inches each). Folding the foil over will create a double layer, making the packets more sturdy.
3. Layer Vegetables: On one half of each foil sheet, arrange a bed of vegetables. Start with a layer of corn rounds, followed by zucchini slices, bell pepper strips, and red onion slices. Distribute the vegetables evenly among the four packets.
4. Top with Shrimp: Place the marinated shrimp evenly over the bed of vegetables in each packet.
5. Add Tomatoes and Herbs: Scatter the halved cherry tomatoes over the shrimp and vegetables. Sprinkle the remaining fresh herbs over each packet.
6. Drizzle with Olive Oil: Drizzle the remaining olive oil (approximately 2 tablespoons total, or ½ tablespoon per packet) over each packet.
7. Season Again: Season each packet with a pinch of salt and freshly ground black pepper.
8. Seal the Packets: Bring the other half of the foil over the vegetables and shrimp. Fold the edges together tightly, crimping them to create a sealed packet. Ensure the packets are well-sealed to trap steam and allow the food to cook properly. You can fold the edges over multiple times to create a secure seal.

Step 4: Cook the Foil Packets

Grilling Instructions:

1. Place Packets on Grill: Carefully place the foil packets directly on the preheated grill grates.
2. Grill Time: Grill for 12-15 minutes, or until the shrimp is pink and opaque and the vegetables are tender-crisp. The exact cooking time will depend on the heat of your grill and the thickness of your vegetables.
3. Check for Doneness: To check for doneness, carefully open one packet (be cautious of hot steam!). The shrimp should be fully cooked and no longer translucent, and the vegetables should be tender but still have a slight bite.

Oven Baking Instructions:

1. Place Packets on Baking Sheet: Place the foil packets on a baking sheet.
2. Bake Time: Bake in the preheated oven for 20-25 minutes, or until the shrimp is pink and opaque and the vegetables are tender-crisp. Oven baking may take slightly longer than grilling.
3. Check for Doneness: As with grilling, carefully open one packet to check for doneness.

Step 5: Serve and Enjoy!

1. Rest Briefly: Let the foil packets rest for a couple of minutes after removing them from the grill or oven. This allows the steam to settle and prevents burns when opening.
2. Open Carefully: Carefully open the foil packets, being mindful of the hot steam that will escape.
3. Garnish and Serve: Squeeze fresh lemon juice over the contents of each packet. Serve immediately, directly from the foil packets or transfer the contents to plates.

Tips for Success:

• Don’t Overcrowd the Packets: Avoid overfilling the foil packets, as this can lead to uneven cooking and steaming instead of grilling or baking.
• Heavy-Duty Foil is Key: Using heavy-duty foil will prevent tearing and ensure the packets hold their shape.
• Seal Packets Tightly: Properly sealing the packets is crucial for trapping steam and cooking the food efficiently.
• Adjust Cooking Time: Cooking times may vary slightly depending on your grill or oven and the size of your vegetables. Check for doneness and adjust cooking time as needed.
• Be Careful of Steam: Hot steam will release when you open the foil packets, so exercise caution to avoid burns.

By following these instructions, you’ll be able to effortlessly create flavorful and perfectly cooked Shrimp Foil Packets with Summer Veggies, a delightful and healthy meal that’s perfect for any occasion.

Nutrition Facts

These Shrimp Foil Packets with Summer Veggies are not only delicious but also a relatively healthy and balanced meal option. They are packed with lean protein from the shrimp, fiber and vitamins from the vegetables, and healthy fats from olive oil. Here’s an approximate nutritional breakdown per serving (based on 4 servings and estimations – actual values may vary depending on specific ingredients and portion sizes):

Servings: 4

Calories Per Serving: Approximately 350-400 calories

Approximate Breakdown per Serving:

• Protein: 30-35 grams
  • Shrimp is a great source of lean protein, essential for muscle building and repair, and satiety.
• Carbohydrates: 25-30 grams
  • Primarily from the vegetables (corn, zucchini, bell pepper, tomatoes, onion). These are complex carbohydrates rich in fiber, vitamins, and minerals.
• Fat: 15-20 grams
  • Healthy fats mainly from olive oil, which is rich in monounsaturated fatty acids, beneficial for heart health. There are also some fats naturally occurring in shrimp.
• Fiber: 5-7 grams
  • Vegetables contribute significantly to the fiber content, aiding digestion and promoting fullness.
• Vitamins and Minerals: Excellent source of Vitamin C, Vitamin A, Vitamin B6, Potassium, and various antioxidants from the colorful vegetables and herbs.

Important Considerations:

• Sodium: Sodium content will depend on the amount of salt added. Be mindful of salt usage, especially if you are watching your sodium intake. You can use low-sodium or no-salt-added seasonings to reduce sodium content.
• Cholesterol: Shrimp contains cholesterol. If you are concerned about cholesterol, consume in moderation as part of a balanced diet.
• Dietary Needs: This recipe can be easily adapted to accommodate various dietary needs.
  • Gluten-Free: Naturally gluten-free.
  • Dairy-Free: Naturally dairy-free.
  • Low-Carb/Keto: Can be made lower in carbohydrates by reducing or omitting the corn and increasing the amount of lower-carb vegetables like zucchini, bell peppers, and leafy greens.
  • Paleo/Whole30: Can be made Paleo and Whole30 compliant by ensuring all ingredients are compliant (e.g., using compliant seasonings and avoiding any processed ingredients).

Disclaimer:

• These nutritional values are estimates and should be considered as guidelines only. For precise nutritional information, use a nutrition calculator app or website and input the exact ingredients and quantities you use in your recipe.
• Individual nutritional needs vary. Consult with a healthcare professional or registered dietitian for personalized dietary advice.

Overall, Shrimp Foil Packets with Summer Veggies offer a nutritious and delicious meal option, providing a good balance of macronutrients and micronutrients. They are a great way to enjoy a flavorful and relatively healthy dinner, especially during the summer months when fresh vegetables are abundant.

Preparation Time

One of the many advantages of Shrimp Foil Packets with Summer Veggies is their quick and easy preparation. This recipe is perfect for busy weeknights or when you want a delicious and wholesome meal without spending hours in the kitchen. Here’s a breakdown of the approximate preparation and cooking times:

Total Preparation Time: Approximately 20-25 minutes

• Vegetable Prep (Chopping, Slicing): 10-15 minutes
  • Washing, trimming, and chopping the zucchini, bell pepper, red onion, corn, and tomatoes takes about 10-15 minutes, depending on your knife skills and the quantity of vegetables.
• Shrimp Prep (Peeling, Deveining, Marinating): 5-10 minutes
  • Peeling and deveining shrimp is a quick process, especially if you purchase pre-peeled and deveined shrimp. Making the marinade and tossing the shrimp takes just a few minutes. The marinating time is optional and can be done while you are prepping the vegetables or even skipped if you are in a rush.
• Assembling Foil Packets: 5 minutes
  • Arranging the vegetables and shrimp in the foil packets is a very quick and straightforward process, taking approximately 5 minutes to assemble all four packets.

Cooking Time:

• Grilling: 12-15 minutes
• Oven Baking: 20-25 minutes

Total Time (Prep + Cook):

• Grilling: Approximately 32-40 minutes
• Oven Baking: Approximately 40-50 minutes

Time-Saving Tips:

• Pre-cut Vegetables: Purchase pre-cut vegetables from the grocery store to save time on chopping. Many stores offer pre-cut bell peppers, onions, and even zucchini.
• Pre-peeled and Deveined Shrimp: Buying pre-peeled and deveined shrimp eliminates the need for this step, saving you several minutes of prep time.
• Marinate Ahead of Time: You can prepare the shrimp marinade and marinate the shrimp earlier in the day or even the night before. Store marinated shrimp in the refrigerator until ready to assemble the foil packets.
• Assemble Packets in Advance: You can assemble the foil packets a few hours ahead of time and store them in the refrigerator until you are ready to cook them. This is a great way to get ahead on meal prep, especially if you are entertaining guests. Just be sure to add the cherry tomatoes and fresh herbs closer to cooking time to maintain their freshness.

Efficiency and Convenience:

The quick preparation time and relatively short cooking time make Shrimp Foil Packets with Summer Veggies a highly efficient and convenient meal option. It’s a fantastic choice for busy individuals, families with limited time, or anyone who appreciates a delicious, home-cooked meal without spending hours in the kitchen. The minimal cleanup, thanks to the foil packets, further adds to the convenience of this recipe, making it a winner for easy weeknight dinners and relaxed summer gatherings.

How to Serve

Shrimp Foil Packets with Summer Veggies are a complete and satisfying meal on their own, but there are numerous ways to enhance the dining experience and create a more elaborate and enjoyable spread. Here are some serving suggestions to elevate your foil packet dinner:

Serving Styles:

• Directly in Foil Packets: For a truly casual and fun dining experience, serve the foil packets directly to your guests. Let everyone open their own packet at the table and enjoy the aroma and steaming hot food. This minimizes dishes and adds to the rustic charm of the meal. Provide plates underneath the packets for easier handling.
• Plated Presentation: For a slightly more formal presentation, carefully open the foil packets in the kitchen and transfer the contents onto plates. Arrange the shrimp and vegetables attractively and garnish with extra fresh herbs or lemon wedges. This option is ideal if you want a cleaner and more refined presentation.
• Family-Style Platter: Open all the foil packets and arrange the contents on a large platter. This is a great option for family gatherings or potlucks, allowing everyone to serve themselves. Garnish the platter with fresh herbs and lemon wedges for visual appeal.

Side Dish Suggestions:

While the foil packets are quite substantial, adding a complementary side dish or two can round out the meal and provide variety in flavors and textures.

• Grains & Starches:
  • Quinoa or Rice: Serve over a bed of fluffy quinoa or white/brown rice to soak up the flavorful juices from the foil packets.
  • Couscous: Light and fluffy couscous pairs beautifully with the Mediterranean flavors of the shrimp and vegetables.
  • Roasted Potatoes or Sweet Potatoes: For a heartier meal, serve alongside roasted potatoes or sweet potatoes. You can even roast potatoes or sweet potatoes in separate foil packets on the grill or oven.
  • Crusty Bread: Offer crusty bread or baguette slices for dipping into the flavorful juices at the bottom of the foil packets.
• Salads:
  • Simple Green Salad: A fresh and crisp green salad with a light vinaigrette provides a refreshing contrast to the warm and savory foil packets.
  • Caprese Salad: A classic Caprese salad with fresh mozzarella, tomatoes, and basil complements the summer flavors perfectly.
  • Cucumber and Tomato Salad: A simple cucumber and tomato salad with a lemon-herb dressing adds a refreshing and light side dish.
  • Corn and Black Bean Salad: For a more substantial salad, a corn and black bean salad with a lime dressing can be a delicious and summery accompaniment.
• Other Options:
  • Grilled Asparagus or Green Beans: Grill or roast asparagus or green beans alongside the foil packets for an extra serving of vegetables.
  • Avocado or Guacamole: Add slices of creamy avocado or a dollop of guacamole for extra richness and healthy fats.
  • Lemon Wedges and Herb Sprigs: Always serve with extra lemon wedges and fresh herb sprigs for garnish and to allow guests to customize the flavor to their liking.

Drink Pairings:

• White Wine: A crisp and dry white wine like Sauvignon Blanc, Pinot Grigio, or Vermentino pairs wonderfully with seafood and summer vegetables.
• Rosé Wine: A chilled rosé wine is another excellent choice, especially a dry rosé with fruity and floral notes.
• Light Beer: A light and refreshing beer like a pilsner or pale ale complements the flavors without overpowering them.
• Iced Tea or Lemonade: For non-alcoholic options, iced tea, lemonade, or sparkling water with lemon and herbs are refreshing and suitable choices.

By considering these serving suggestions and drink pairings, you can transform your Shrimp Foil Packets with Summer Veggies into a complete and memorable meal, perfect for casual weeknight dinners or more special summer gatherings.

Additional Tips for Perfect Shrimp Foil Packets

To ensure your Shrimp Foil Packets with Summer Veggies are consistently delicious and perfectly cooked, here are five additional tips to keep in mind:

1. Don’t Overcook the Shrimp: Shrimp cooks very quickly, and overcooked shrimp can become rubbery and tough. Keep a close eye on the packets while grilling or baking, and check for doneness around the 12-15 minute mark for grilling and 20-25 minutes for baking. The shrimp is done when it turns pink and opaque throughout. It’s better to slightly undercook shrimp as it will continue to cook slightly from residual heat once removed from the grill or oven.
2. Cut Vegetables to Similar Sizes: For even cooking, try to cut your vegetables into pieces of roughly the same size. This ensures that all the vegetables cook through at a similar rate and are tender-crisp at the same time. Larger pieces of denser vegetables like corn or carrots will take longer to cook than smaller pieces of zucchini or bell peppers.
3. Ensure Packets are Properly Sealed: A tight seal on the foil packets is crucial for trapping steam and allowing the food to cook efficiently. When folding the foil, crimp the edges tightly and fold them over multiple times to create a secure seal. This will prevent steam from escaping and ensure the vegetables and shrimp cook properly by steaming in their own juices and the added olive oil and lemon.
4. Experiment with Different Flavors: While the recipe provided is delicious as is, don’t be afraid to experiment with different flavor combinations to customize your foil packets.
   • Spice it Up: Add a pinch of cayenne pepper, a dash of hot sauce, or some sliced jalapeños for extra heat.
   • Mediterranean Twist: Incorporate Kalamata olives, feta cheese crumbles (add at the end of cooking), and sun-dried tomatoes for a Mediterranean flavor profile.
   • Asian Inspired: Use ginger, soy sauce, sesame oil, and a touch of honey for an Asian-inspired marinade. Add vegetables like broccoli florets and snap peas.
   • Italian Herbs: Use Italian seasoning blend, add some artichoke hearts and roasted red peppers for an Italian flair.
   • Garlic Herb Butter: Instead of olive oil, use garlic herb butter to add richness and flavor.
5. Preheat the Grill or Oven Properly: Preheating your grill or oven to the correct temperature is essential for optimal cooking results. A medium heat grill (375-400°F or 190-200°C) or a 400°F (200°C) oven will cook the foil packets effectively without burning the outside before the inside is cooked through. Use a grill thermometer or oven thermometer to ensure accurate temperature readings.

By implementing these additional tips, you can consistently create perfectly cooked and incredibly flavorful Shrimp Foil Packets with Summer Veggies that will impress your family and friends every time. These simple adjustments can make a big difference in the overall success and enjoyment of this easy and versatile recipe.

Frequently Asked Questions (FAQ)

Here are five frequently asked questions about Shrimp Foil Packets with Summer Veggies to help you troubleshoot and further understand this delicious recipe:

Q1: Can I prepare the foil packets ahead of time?

A: Yes, you can definitely prepare the foil packets ahead of time, which makes this recipe even more convenient for meal prepping or entertaining. You can assemble the packets up to a few hours in advance and store them in the refrigerator. However, it’s best to add delicate ingredients like cherry tomatoes and fresh herbs closer to cooking time to maintain their freshness. When you are ready to cook, simply take them out of the refrigerator and grill or bake as directed. This is a great way to save time on busy weeknights or when you have guests arriving.

Q2: Can I use frozen shrimp for this recipe?

A: Yes, frozen shrimp works perfectly well in this recipe. Just make sure to thaw the shrimp completely before marinating and cooking. You can thaw frozen shrimp overnight in the refrigerator or quickly thaw them by placing them in a colander under cold running water for about 10-15 minutes. Ensure the shrimp is fully thawed and patted dry before adding it to the marinade to ensure proper flavor absorption and even cooking.

Q3: What if I don’t have a grill? Can I still make these foil packets?

A: Absolutely! While grilling imparts a lovely smoky flavor, these foil packets cook beautifully in the oven as well. Simply follow the oven baking instructions provided in the recipe, baking at 400°F (200°C) for 20-25 minutes, or until the shrimp is cooked through and the vegetables are tender-crisp. Oven baking is a convenient and equally delicious alternative when grilling isn’t an option.

Q4: Can I add other vegetables to these foil packets?

A: Yes, this recipe is incredibly versatile, and you can easily add other vegetables based on your preferences and what’s in season. Some great additions include:
* Asparagus: Adds a delicate and slightly grassy flavor.
* Green Beans: Provides a nice crunch and earthy flavor.
* Broccoli or Cauliflower Florets: Adds heartiness and cruciferous vegetable benefits.
* Mushrooms: Adds an earthy and umami flavor.
* Carrots (thinly sliced): Adds sweetness and vibrant color.
* Potatoes (diced small): For a heartier packet, but ensure they are diced small to cook through in time.

When adding denser vegetables like potatoes or carrots, consider pre-cooking them slightly or cutting them into smaller pieces to ensure they cook through in the same time frame as the shrimp and other vegetables.

Q5: How do I prevent the vegetables from getting mushy?

A: To prevent the vegetables from becoming mushy, avoid overcooking them. Cutting the vegetables into slightly larger pieces can also help them retain some texture. Aim for a tender-crisp consistency rather than fully soft vegetables. Also, make sure you are not overcrowding the foil packets, as overcrowding can lead to steaming instead of grilling or baking, potentially resulting in mushier vegetables. Follow the recommended cooking times and check for doneness to ensure the vegetables are cooked perfectly – tender but still with a slight bite.

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