Ingredients
Scale
For the Salad:
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- 1 pound orzo pasta: Orzo, sometimes called risoni, is a small, rice-shaped pasta that’s perfect for salads. Its slightly nutty flavor and pleasant chewiness hold up beautifully against dressings and other ingredients. Look for high-quality orzo made from durum wheat semolina for the best texture. Whole wheat orzo is also an option for added fiber and a slightly different flavor profile. When choosing orzo, ensure it’s a consistent creamy color and free from any blemishes or broken pieces.
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- 4 ears of fresh corn, husks and silk removed: Fresh corn on the cob is the star of this salad, contributing a sweet, juicy, and slightly smoky flavor when grilled. Opt for ears that feel plump and heavy for their size, with tightly wrapped husks that are bright green. The silk should be pale gold and slightly sticky, not dry or brown. If you gently peel back a bit of the husk at the top, the kernels should be milky and plump. For the best flavor, use corn that is as fresh as possible – ideally, purchased the same day you plan to grill it.
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- 1 pint cherry tomatoes, halved: Cherry tomatoes bring a burst of sweetness and acidity to the salad, adding a juicy counterpoint to the creamy orzo and smoky corn. Choose ripe cherry tomatoes that are firm, plump, and brightly colored. Look for tomatoes that are fragrant and have a sweet aroma. Heirloom cherry tomatoes, in various colors, can add visual appeal and a more complex flavor. If cherry tomatoes aren’t available, grape tomatoes are a good substitute.
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- ½ red onion, finely diced: Red onion provides a subtle sharpness and a bit of bite to balance the sweetness of the corn and tomatoes. Red onions are milder than yellow or white onions, making them ideal for salads. Select a red onion that is firm, heavy, and has smooth, unblemished skin. For an even milder flavor, you can soak the diced red onion in cold water for 10–15 minutes, then drain and pat dry before adding it to the salad. This helps to reduce some of the raw onion’s intensity.
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- 4 ounces feta cheese, crumbled: Feta cheese adds a salty, tangy, and creamy element to the salad, perfectly complementing the other flavors. Choose a good quality feta cheese, preferably one packed in brine for a richer, saltier taste. Greek feta, made from sheep’s milk (or a blend of sheep and goat’s milk), is considered the most authentic and flavorful. Avoid pre-crumbled feta, as it often contains cellulose to prevent clumping and can be drier. If you prefer a milder feta, look for French feta, which is typically made from cow’s milk. For a vegan option, you can substitute with a plant-based feta alternative, or nutritional yeast for a cheesy, savory note.
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- ¼ cup pine nuts, toasted: Pine nuts contribute a delicate buttery flavor and a satisfying crunch to the salad. Toasting pine nuts enhances their flavor and texture significantly. Purchase raw pine nuts and toast them yourself for the freshest taste. Be mindful when toasting nuts as they can burn quickly. Keep a close eye on them and remove them from the heat as soon as they become fragrant and lightly golden brown. If pine nuts are unavailable or too expensive, you can substitute with other toasted nuts or seeds like slivered almonds, chopped walnuts, pecans, or even sunflower seeds.
For the Lemon Basil Dressing:
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- ½ cup extra virgin olive oil: Extra virgin olive oil forms the base of the dressing, contributing richness and a fruity flavor. Use a high-quality extra virgin olive oil for the best taste. Look for olive oil that is cold-pressed and has a vibrant green color and a fresh, fruity aroma. The quality of the olive oil will significantly impact the flavor of the dressing, so it’s worth investing in a good one.
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- ¼ cup fresh lemon juice (from about 2 lemons): Fresh lemon juice provides the essential acidity and brightness that balances the richness of the olive oil and other ingredients. Always use freshly squeezed lemon juice for the best flavor; bottled lemon juice can taste flat and artificial. Choose lemons that are heavy for their size and have thin, smooth skin. Roll the lemons firmly on the countertop before juicing to release more juice.
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- ¼ cup packed fresh basil leaves, finely chopped: Fresh basil is the aromatic heart of the dressing, infusing it with its distinctive sweet, peppery, and slightly minty flavor. Use fresh basil leaves for the best taste and aroma; dried basil is not a suitable substitute in this dressing. Look for bright green basil leaves that are free from blemishes or wilting. Italian basil (sweet basil) is the most common and widely available variety, perfect for this recipe. Other basil varieties like Thai basil or lemon basil could also be used for a slightly different flavor twist, but Italian basil is the classic choice.
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- 1 tablespoon lemon zest (from about 1 lemon): Lemon zest, the finely grated outer skin of the lemon, adds an intense burst of citrusy aroma and flavor to the dressing. Use a microplane or fine grater to zest the lemon, being careful to only grate the yellow part of the peel and avoid the bitter white pith underneath. Fresh lemon zest is crucial for capturing the bright, aromatic essence of lemon in the dressing.
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- 1 clove garlic, minced: Garlic adds a subtle savory depth and aromatic complexity to the dressing, enhancing the other flavors. Use fresh garlic for the best taste; garlic powder is not a suitable substitute in this dressing. Mince the garlic finely for even distribution of flavor throughout the dressing.
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- 1 teaspoon Dijon mustard: Dijon mustard acts as an emulsifier in the dressing, helping to bind the oil and lemon juice together and creating a smoother, more cohesive dressing. It also adds a subtle tang and depth of flavor. Use a good quality Dijon mustard for the best results.
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- Salt and freshly ground black pepper, to taste: Salt and pepper are essential seasonings that enhance all the flavors in the salad. Use kosher salt or sea salt for a cleaner taste, and freshly ground black pepper for a more aromatic and robust flavor. Season the dressing generously, tasting and adjusting as needed to achieve the perfect balance of flavors.
Instructions
1. Cook the Orzo:
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- Bring a large pot of salted water to a boil. Use plenty of water to allow the orzo to cook properly without becoming sticky. Salting the water is crucial for seasoning the pasta from within.
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- Add the orzo pasta and cook according to package directions until al dente. Orzo typically cooks in about 8-10 minutes. “Al dente” means “to the tooth” in Italian – the pasta should be cooked through but still have a slight firmness to the bite. Avoid overcooking, as mushy orzo will not be ideal for a salad.
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- Drain the orzo in a colander and rinse immediately with cold water. Rinsing the orzo with cold water stops the cooking process and removes excess starch, preventing it from becoming sticky and ensuring it remains loose and separate for the salad.
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- Set the cooked and rinsed orzo aside to drain completely. Excess water can dilute the dressing and make the salad watery, so ensure the orzo is well-drained. You can even gently shake the colander to remove any excess water.
2. Grill the Corn:
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- Preheat your grill to medium-high heat. Ensure the grill is hot enough to char the corn kernels without burning them too quickly. If you don’t have a grill, you can also use a grill pan on the stovetop or roast the corn in the oven.
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- Lightly brush the corn ears with olive oil (optional). A light brushing of olive oil can help prevent the corn from sticking to the grill grates and enhance browning. However, this step is optional as the natural sugars in the corn will caramelize nicely on their own.
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- Grill the corn ears, turning occasionally, until kernels are tender and lightly charred on all sides. This usually takes about 8-12 minutes, depending on the heat of your grill and the freshness of the corn. You want to achieve a nice char on the kernels for that signature smoky flavor. Listen for the kernels to start popping slightly as they grill.
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- Remove the grilled corn from the grill and let it cool slightly. Allow the corn to cool enough to handle comfortably before cutting the kernels off the cob.
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- Using a sharp knife, cut the corn kernels off the cob. Hold the corn cob upright on a cutting board and carefully slice down along the cob to remove the kernels. Aim to cut close to the cob to get as many kernels as possible.
3. Prepare the Lemon Basil Dressing:
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- In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, and Dijon mustard. Whisk vigorously until the dressing is well combined and slightly emulsified – meaning it looks slightly thickened and the oil and lemon juice are no longer completely separated.
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- Stir in the finely chopped fresh basil. Gently fold in the fresh basil, distributing it evenly throughout the dressing.
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- Season the dressing generously with salt and freshly ground black pepper to taste. Taste the dressing and adjust the seasonings as needed. You may want to add a bit more lemon juice for extra tang, or more salt or pepper to enhance the overall flavor. Remember that the feta cheese will also add saltiness to the final salad, so season accordingly.
4. Assemble the Salad:
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- In a large bowl, combine the cooked orzo, grilled corn kernels, halved cherry tomatoes, and diced red onion. Gently toss the ingredients together to distribute them evenly in the bowl.
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- Pour the lemon basil dressing over the salad. Drizzle the dressing evenly over the orzo and vegetable mixture.
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- Toss gently to combine, ensuring all ingredients are coated with the dressing. Be careful not to overmix, as you want to keep the tomatoes and feta intact. Gently fold the dressing through the salad until everything is nicely coated.
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- Crumble the feta cheese over the salad. Sprinkle the crumbled feta cheese evenly over the top of the salad.
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- Sprinkle the toasted pine nuts over the salad. Scatter the toasted pine nuts over the feta cheese, adding a final touch of flavor and texture.
5. Chill and Serve:
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- Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Chilling the salad allows the dressing to penetrate the orzo and vegetables, and for all the flavors to combine and deepen. While it can be served immediately, chilling enhances the overall taste.
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- Before serving, taste the salad and adjust seasonings if necessary. Give the salad a final toss before serving. You might want to add a little extra lemon juice, olive oil, salt, or pepper to brighten or balance the flavors after chilling.
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- Serve chilled or at room temperature. This Lemon Basil Orzo Salad with Grilled Corn is delicious served cold straight from the refrigerator or allowed to come to room temperature for about 30 minutes before serving.
Nutrition
- Serving Size: one normal portion
- Calories: 350-400
- Sugar: 5-7 grams
- Sodium: 300-400 mg
- Fat: 20-25 grams
- Saturated Fat: 5-7 grams
- Carbohydrates: 35-40 grams
- Fiber: 3-4 grams
- Protein: 10-12 grams
- Cholesterol: 20-30 mg