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Italian Gluten Free Panini Sandwich With Roasted Red Peppers recipe


  • Author: Olivia

Ingredients

Scale

    • For the Roasted Red Peppers:
        • 3 large red bell peppers: Choose peppers that are firm, brightly colored, and free from blemishes. Red bell peppers are naturally sweeter than other colors, making them ideal for roasting and bringing a vibrant flavor to the panini. They are also packed with Vitamin C and antioxidants, adding a healthy boost to your meal.

        • 2 tablespoons olive oil: Extra virgin olive oil is recommended for its rich flavor and health benefits. It helps the peppers roast beautifully, preventing them from drying out and enhancing their natural sweetness. Olive oil also contributes healthy fats to the recipe.

        • 1/2 teaspoon dried oregano: Oregano adds a classic Italian herb flavor that complements the sweetness of the red peppers perfectly. Dried oregano is convenient and readily available, but you can also use fresh oregano if you have it on hand (about 1 tablespoon chopped fresh oregano).

        • 1/4 teaspoon salt: Salt is essential for enhancing the flavors of the peppers. Use sea salt or kosher salt for the best taste.

        • 1/4 teaspoon black pepper: Freshly ground black pepper adds a subtle warmth and spice that balances the sweetness of the peppers and the herbaceousness of the oregano.

    • For the Panini:
        • 6 slices gluten-free panini bread: The foundation of any great panini is the bread. Look for a good quality gluten-free panini bread that is sturdy enough to hold the fillings and toast well without becoming crumbly. There are many excellent gluten-free bread brands available now, some specifically designed for panini or grilling. Consider trying brands like Schar Artisan Baker Multigrain Ciabatta Rolls (sliced), Canyon Bakehouse Gluten-Free Heritage Style Bread (sliced), or Little Northern Bakehouse Wide Slice Bread. Pre-sliced bread is convenient, but you can also use a gluten-free baguette or loaf and slice it yourself into panini-sized portions, about ½ inch thick. Ensure the slices are roughly the same size and shape for even cooking in the panini press.

        • 6 tablespoons pesto: Pesto adds a burst of fresh, herbaceous, and garlicky flavor that is quintessentially Italian. You can use store-bought pesto for convenience, or make your own homemade pesto for an even more vibrant and authentic taste. Classic basil pesto is delicious, but you can also experiment with other pesto variations like sun-dried tomato pesto or roasted red pepper pesto for an extra layer of flavor complexity. Ensure your pesto is also gluten-free, as some commercially prepared pestos may contain gluten-based thickeners or fillers.

        • 6 slices mozzarella cheese: Fresh mozzarella, also known as mozzarella di bufala or fior di latte, is the best choice for this panini. It has a milky, delicate flavor and a wonderfully melty texture when heated. Look for mozzarella that is packed in water or whey. If fresh mozzarella is unavailable, you can use part-skim mozzarella cheese, but the flavor and texture will be slightly different. Slice the mozzarella into slices that are about ¼ inch thick and roughly the same size as your bread slices.

        • 6 slices prosciutto (optional, but highly recommended): Prosciutto adds a salty, savory, and slightly sweet element to the panini that complements the other flavors beautifully. It provides a wonderful contrast to the creamy mozzarella and sweet roasted red peppers. Prosciutto is a dry-cured ham from Italy, known for its delicate texture and rich flavor. If you are vegetarian or prefer to omit prosciutto, you can substitute it with other savory ingredients like grilled eggplant, marinated artichoke hearts, or sun-dried tomatoes for a similar depth of flavor. Ensure the prosciutto is thinly sliced for easy layering in the panini.

        • Optional: Balsamic glaze for drizzling: Balsamic glaze adds a touch of sweetness and acidity that enhances all the flavors in the panini. It provides a beautiful visual finish and a sophisticated touch. You can buy balsamic glaze pre-made, or easily make your own by simmering balsamic vinegar until it thickens into a syrupy consistency. A drizzle of balsamic glaze just before serving elevates the panini to another level of deliciousness.


Instructions

Step 1: Roasting the Red Peppers (Preheat and Prep)

    1. Preheat your oven to 400°F (200°C). Preheating is crucial for even roasting and ensuring the peppers cook through properly without burning. Make sure your oven reaches the correct temperature before placing the peppers inside.

    1. Wash and prepare the red bell peppers. Rinse the red bell peppers thoroughly under cold water to remove any dirt or residue. Pat them dry with a clean kitchen towel or paper towels.

    1. Cut the peppers in half and remove seeds and membranes. Using a sharp knife, carefully cut each red bell pepper in half lengthwise, from stem to tip. Scoop out the seeds and white membranes from the inside of each pepper half. Discard the seeds and membranes. Leaving the membranes can result in a slightly bitter taste, so it’s best to remove them.

    1. Slice the pepper halves into strips (optional but recommended). For faster and more even roasting, and for easier assembly in the panini, slice each pepper half into strips that are about ½ inch wide. Slicing is not strictly necessary, you can roast the pepper halves directly, but strips cook more quickly and are more convenient for panini fillings.

Step 2: Seasoning and Roasting the Peppers

    1. Toss the pepper strips with olive oil, oregano, salt, and pepper. In a medium-sized bowl, place the sliced red pepper strips. Drizzle with 2 tablespoons of olive oil. Sprinkle with ½ teaspoon dried oregano, ¼ teaspoon salt, and ¼ teaspoon black pepper. Toss everything together with your hands or a spoon to ensure the pepper strips are evenly coated with the oil and seasonings. This step is crucial for infusing the peppers with flavor during roasting.

    1. Spread the seasoned pepper strips in a single layer on a baking sheet. Line a baking sheet with parchment paper for easy cleanup (optional, but recommended). Spread the seasoned red pepper strips in a single layer on the prepared baking sheet. Avoid overcrowding the baking sheet, as this will cause the peppers to steam instead of roast, and they won’t get that desirable slightly charred and caramelized flavor. If necessary, use two baking sheets to ensure a single layer.

    1. Roast in the preheated oven for 20-25 minutes, or until tender and slightly charred. Place the baking sheet with the pepper strips in the preheated oven. Roast for 20-25 minutes, or until the peppers are tender and slightly softened, with some edges starting to char and caramelize. Keep an eye on them towards the end of the roasting time to prevent burning. The roasting time may vary slightly depending on your oven and the thickness of the pepper strips. You want them to be soft and flavorful, with a touch of smoky char.

    1. Remove from the oven and let cool slightly. Once roasted, remove the baking sheet from the oven and let the roasted red peppers cool slightly. They can be used warm or at room temperature in the panini. You can also roast the peppers ahead of time and store them in the refrigerator for up to 3 days.

Step 3: Assembling the Panini

    1. Prepare your panini ingredients. While the roasted red peppers are cooling slightly, prepare your other panini ingredients. Slice the mozzarella cheese into ¼ inch thick slices. Have your pesto, prosciutto (if using), and gluten-free panini bread slices ready.

    1. Spread pesto on one side of each slice of gluten-free panini bread. Take each slice of gluten-free panini bread and spread a generous tablespoon of pesto evenly on one side of each slice. The pesto acts as a flavorful base and also helps to prevent the bread from becoming soggy.

    1. Layer the fillings on the pesto-covered bread. On one pesto-covered slice of bread, layer the fillings in the following order (for each panini):
        • Mozzarella cheese slices: Arrange mozzarella cheese slices evenly over the pesto. Use about 2-3 slices of mozzarella per panini, depending on the size of your bread and cheese slices, ensuring good coverage.

        • Roasted red pepper strips: Top the mozzarella with a generous portion of roasted red pepper strips. Distribute them evenly over the mozzarella.

        • Prosciutto slices (optional): If using prosciutto, layer 1-2 slices of prosciutto over the roasted red peppers. Fold the prosciutto slices if necessary to fit neatly within the bread.

    1. Top with the remaining pesto-covered bread slice. Carefully place the remaining pesto-covered bread slice on top of the fillings, pesto-side down, to create the panini sandwich.

Step 4: Grilling the Panini (Panini Press or Skillet Method)

Method 1: Using a Panini Press

    1. Preheat your panini press according to the manufacturer’s instructions. Most panini presses have indicator lights that signal when they are preheated and ready for use.

    1. Place the assembled panini in the preheated panini press. Carefully place the assembled panini sandwich in the preheated panini press.

    1. Close the panini press and grill for 3-5 minutes, or until golden brown and cheese is melted and gooey. Close the lid of the panini press gently and grill for 3-5 minutes, or until the bread is golden brown and crispy, and the mozzarella cheese is melted and gooey. The exact grilling time will depend on your panini press and the desired level of browning. Check the panini after 3 minutes and grill for longer if needed.

    1. Remove the panini from the press and let cool slightly. Once grilled, carefully remove the panini from the panini press using tongs or a spatula. Be careful as the panini will be hot. Let it cool for a minute or two before serving.

Method 2: Using a Skillet or Grill Pan (No Panini Press Needed)

    1. Preheat a large skillet or grill pan over medium heat. Place a large skillet or grill pan (preferably cast iron for even heat distribution) over medium heat and let it heat up until it’s hot but not smoking.

    1. Lightly brush the outside of the panini with olive oil or butter (optional). Brushing the outside of the panini with a little olive oil or melted butter will help it to brown and crisp up beautifully in the skillet. This step is optional but recommended for better texture and flavor.

    1. Place the assembled panini in the hot skillet or grill pan. Carefully place the assembled panini sandwich in the preheated skillet or grill pan.

    1. Place a heavy object on top of the panini (e.g., another skillet or a pot filled with cans). To press the panini down and achieve those signature grill marks (if using a grill pan) and even cooking, place a heavy object on top of the panini. You can use another heavy skillet, a cast iron skillet, or a pot filled with cans. The weight will press the panini and help it cook evenly and get crispy.

    1. Cook for 3-4 minutes per side, or until golden brown and cheese is melted. Cook the panini for 3-4 minutes per side, or until the bread is golden brown and crispy, and the mozzarella cheese is melted and gooey. Flip the panini carefully using a spatula and cook the other side for the same amount of time.

    1. Remove the panini from the skillet and let cool slightly. Once grilled, remove the panini from the skillet using a spatula and let it cool for a minute or two before serving.

Step 5: Serving and Enjoying

    1. Slice the panini in half (optional). If desired, slice the panini in half diagonally or straight down the middle before serving. This makes it easier to handle and eat, especially if serving as an appetizer or sharing.

    1. Drizzle with balsamic glaze (optional). If you are using balsamic glaze, drizzle a small amount of balsamic glaze over the top of the panini just before serving. This adds a touch of sweetness and acidity that complements the other flavors.

    1. Serve immediately and enjoy! Italian Gluten-Free Panini Sandwiches with Roasted Red Peppers are best enjoyed immediately while they are warm, crispy, and the cheese is melted and gooey. Serve them as a delicious and satisfying lunch, light dinner, or appetizer.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450-550
  • Sugar: 8-12g
  • Sodium: 600-800mg
  • Fat: 25-35g
  • Saturated Fat: 10-15g
  • Unsaturated Fat: 15-20g
  • Carbohydrates: 40-50g
  • Fiber: 5-7g
  • Protein: 15-20g
  • Cholesterol:  50-70mg