Hamburger and Macaroni Casserole recipe

David

The heart behind Homestyle Cooks

It’s a weeknight, and the question of “What’s for dinner?” hangs heavy in the air. Sound familiar? In our house, weeknights are often a whirlwind of homework, after-school activities, and general family chaos. Finding a meal that’s both satisfying and easy to prepare is always a win. Enter the Hamburger and Macaroni Casserole. This isn’t just any casserole; it’s a warm, comforting hug in a dish. I remember my mom making this when I was a kid, and the smell alone would bring us running to the kitchen. Now, I make it for my own family, and it’s become a beloved staple. The cheesy macaroni, the savory ground beef, the hint of tomato – it’s a flavor combination that’s pure comfort food. What I appreciate most about this casserole is its versatility. You can easily adapt it to your liking, adding different cheeses, vegetables, or spices. It’s also a fantastic make-ahead meal, perfect for busy schedules. And let’s be honest, who doesn’t love a good casserole? This Hamburger and Macaroni Casserole is a guaranteed crowd-pleaser, a dish that brings everyone to the table with smiles. It’s simple, delicious, and utterly satisfying – the perfect solution for a comforting and fuss-free family dinner.

Ingredients

The magic of a truly exceptional Hamburger and Macaroni Casserole lies in the quality and combination of its ingredients. Each component plays a vital role in creating the ultimate comfort food experience. Let’s delve into each ingredient and explore its purpose in this family-favorite recipe.

For the Hearty Casserole Base:

  • 1 Pound Ground Beef: The star of our casserole, ground beef provides the savory, meaty foundation that makes this dish so satisfying. Opt for lean ground beef (90% lean or higher) to reduce excess fat without sacrificing flavor. Lean ground beef cooks up nicely and adds a rich, robust taste that perfectly complements the cheesy macaroni. For a richer, more intense beef flavor, consider using ground sirloin. If you prefer a less beefy flavor, you can use a ground beef blend with a higher fat content, but be sure to drain off any excess grease after browning. For a vegetarian or vegan option, you can substitute with plant-based ground beef alternatives, ensuring they are browned and seasoned similarly to ground beef for optimal flavor and texture.
  • 1 Medium Onion, Chopped: Onion is an aromatic powerhouse that adds depth and complexity to the casserole’s flavor profile. When sautéed with the ground beef, it releases its sweet and savory notes, creating a flavorful base for the entire dish. Yellow onions are a classic choice for casseroles due to their mild and versatile flavor. White onions can also be used for a slightly sharper taste. For a sweeter and milder flavor, you could even use Vidalia or sweet onions. Make sure to chop the onion into uniform pieces so they cook evenly and blend seamlessly into the casserole.
  • 2 Cloves Garlic, Minced: Garlic is another essential aromatic that elevates the casserole’s savory notes. Minced garlic adds a pungent and slightly spicy flavor that complements the ground beef and tomato sauce beautifully. Freshly minced garlic is always preferred for the most intense flavor. If using pre-minced garlic from a jar, be mindful that its flavor may be less potent. For a milder garlic flavor, you can use roasted garlic or garlic powder, but fresh garlic truly provides the best depth of flavor.
  • 1 (28 Ounce) Can Crushed Tomatoes: Crushed tomatoes form the flavorful and slightly tangy tomato base of our casserole. They provide moisture, acidity, and a rich tomato flavor that ties all the ingredients together. Using high-quality crushed tomatoes will significantly enhance the overall taste. Look for canned tomatoes labeled “no salt added” to control the sodium content of your casserole. For a chunkier texture, you can use diced tomatoes instead of crushed tomatoes. If you prefer a smoother sauce, you can use tomato puree or tomato sauce, adjusting the liquid content as needed.
  • 1 (15 Ounce) Can Tomato Sauce: Tomato sauce further enhances the tomato flavor and adds a smoother consistency to the casserole sauce. It works in tandem with the crushed tomatoes to create a rich and flavorful tomato base. Similar to crushed tomatoes, opt for “no salt added” tomato sauce to control sodium levels. You can use seasoned tomato sauce for a slightly more complex flavor, but be mindful of the added seasonings and sodium content. For a richer tomato flavor, consider using tomato paste in addition to tomato sauce and crushed tomatoes.
  • 1 Cup Beef Broth: Beef broth adds moisture and depth of flavor to the casserole, creating a savory sauce that coats the macaroni and ground beef. Using beef broth enhances the overall beefy flavor of the dish. Low-sodium beef broth is recommended to control sodium content. You can substitute with chicken broth or vegetable broth for a slightly different flavor profile. For a richer and more intense beef flavor, you can use homemade beef broth or beef bouillon cubes dissolved in water.
  • 1 Teaspoon Dried Italian Seasoning: Italian seasoning is a blend of dried herbs like oregano, basil, rosemary, thyme, and marjoram. It adds a classic Italian flavor profile to the casserole, complementing the tomato sauce and ground beef. Using high-quality Italian seasoning will make a noticeable difference in the depth of flavor. You can also create your own Italian seasoning blend using individual dried herbs to customize the flavor to your liking. If you prefer fresh herbs, you can use a tablespoon of chopped fresh oregano, basil, and parsley instead of dried Italian seasoning, adding them towards the end of cooking to preserve their fresh flavor.
  • ½ Teaspoon Salt: Salt is essential for enhancing the flavors of all the ingredients in the casserole. It balances the sweetness of the tomatoes and brings out the savory notes of the beef and seasonings. Use table salt or fine sea salt for even distribution. Adjust the amount of salt to your taste, keeping in mind that canned tomatoes and broth may already contain some sodium.
  • ¼ Teaspoon Black Pepper: Black pepper adds a subtle warmth and spice that complements the other seasonings and enhances the overall flavor of the casserole. Freshly ground black pepper is always preferred for the most intense flavor. Adjust the amount of black pepper to your preference, adding more for a spicier casserole.

For the Cheesy Macaroni Component:

  • 8 Ounces Elbow Macaroni: Elbow macaroni is the classic pasta shape for macaroni and cheese and casseroles. Its curved shape holds the cheesy sauce beautifully and provides a satisfyingly chewy texture. Use high-quality elbow macaroni for the best results. You can substitute with other small pasta shapes like shells, cavatappi, or rotini if you prefer, but elbow macaroni is the traditional and most recognizable choice. For a whole wheat option, you can use whole wheat elbow macaroni for added fiber and a slightly nuttier flavor. Gluten-free elbow macaroni is also available for those with gluten sensitivities or dietary restrictions.
  • 4 Cups Milk: Milk forms the creamy base of the cheese sauce, creating a rich and luscious texture that coats the macaroni and other ingredients. Whole milk will provide the richest and creamiest sauce. 2% milk or 1% milk can be used for a slightly lighter sauce. For a dairy-free option, you can use unsweetened almond milk, oat milk, or soy milk, but be aware that plant-based milks may result in a slightly less creamy sauce. Evaporated milk or half-and-half can also be used for an even richer and creamier cheese sauce, but they will increase the fat content.
  • ½ Cup (1 Stick) Butter: Butter adds richness, flavor, and a velvety texture to the cheese sauce. It also helps to create a smooth and emulsified sauce. Unsalted butter is recommended to control the salt content of the cheese sauce. For a dairy-free option, you can use vegan butter substitutes, ensuring they are designed for cooking and melting well. Butter contributes significantly to the classic flavor and texture of macaroni and cheese, but it can be reduced or substituted to lighten the recipe if desired.
  • ½ Cup All-Purpose Flour: All-purpose flour is used as a thickening agent in the cheese sauce, creating a roux (butter and flour mixture) that helps to thicken the milk and create a creamy consistency. Using all-purpose flour ensures a smooth and stable cheese sauce that doesn’t separate or become grainy. For a gluten-free option, you can use gluten-free all-purpose flour blends or cornstarch as a thickening agent, but be sure to adjust the cooking method accordingly. The flour is crucial for creating the classic creamy texture of macaroni and cheese, but it can be reduced or substituted for lighter versions.
  • 4 Cups Shredded Cheddar Cheese: Cheddar cheese is the star of the cheese sauce, providing a sharp, tangy, and cheesy flavor that is quintessential to macaroni and cheese. Using high-quality cheddar cheese will make a significant difference in the overall taste. Sharp cheddar cheese is a classic choice for macaroni and cheese due to its bold flavor. Mild cheddar cheese can be used for a milder flavor profile. You can also use a blend of cheddar cheeses for a more complex flavor. Pre-shredded cheddar cheese is convenient, but freshly grated cheddar cheese will melt more smoothly and have a better texture. For a sharper cheddar flavor, consider using extra sharp cheddar cheese. Experiment with different types of cheddar cheese to find your favorite flavor combination for your macaroni and cheese casserole.

By carefully selecting and measuring each ingredient, you are laying the foundation for a truly delicious and comforting Hamburger and Macaroni Casserole that your family will love.

Instructions

Creating a mouthwatering Hamburger and Macaroni Casserole is easier than you might think! Follow these simple, step-by-step instructions to bring this classic comfort food to your table:

  1. Preheat Oven and Prepare Baking Dish: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish. Preheating the oven ensures that the casserole cooks evenly. Greasing the baking dish prevents the casserole from sticking and makes serving easier. You can use cooking spray, butter, or oil to grease the dish.
  2. Cook Macaroni: Cook the elbow macaroni according to package directions until al dente. “Al dente” means “to the tooth” in Italian, and it refers to pasta that is cooked until firm to the bite, not mushy. Cooking the macaroni al dente ensures that it will hold its shape and texture in the casserole without becoming overcooked. Drain the macaroni well after cooking to remove excess water.
  3. Brown Ground Beef and Sauté Aromatics: While the macaroni is cooking, heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Browning the ground beef develops its flavor and creates a richer, more savory base for the casserole. Drain off any excess grease from the skillet after browning the beef. Add the chopped onion and minced garlic to the skillet with the browned ground beef. Sauté until the onion is softened and translucent, about 5-7 minutes. Sautéing the onion and garlic releases their aromatic oils and enhances their flavors, creating a more flavorful casserole.
  4. Simmer Tomato Sauce: Stir in the crushed tomatoes, tomato sauce, beef broth, Italian seasoning, salt, and pepper into the skillet with the ground beef and aromatics. Bring the mixture to a simmer and cook for 10-15 minutes, stirring occasionally. Simmering the tomato sauce allows the flavors to meld and deepen, creating a richer and more complex sauce. Stirring occasionally prevents sticking and ensures even heating.
  5. Prepare Cheese Sauce: While the tomato sauce is simmering, prepare the cheese sauce. In a separate large saucepan, melt the butter over medium heat. Melting the butter first creates a base for the roux (butter and flour mixture). Whisk in the all-purpose flour and cook for 1 minute, stirring constantly. This is the roux, and cooking it for a minute removes the raw flour taste and helps it thicken the milk smoothly. Gradually whisk in the milk, ensuring there are no lumps. Whisking constantly prevents lumps from forming and ensures a smooth cheese sauce. Continue whisking and cooking until the sauce thickens, about 5-7 minutes. The sauce should be thick enough to coat the back of a spoon. Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth. Stirring constantly ensures that the cheese melts evenly and creates a smooth, creamy cheese sauce.
  6. Combine Ingredients: In the prepared baking dish, combine the cooked macaroni, ground beef mixture, and cheese sauce. Stir gently to combine all ingredients evenly. Combining all the ingredients in the baking dish sets the stage for baking the casserole and allowing the flavors to meld further.
  7. Bake Casserole: Bake in the preheated oven for 20-25 minutes, or until heated through and bubbly. Baking the casserole ensures that it is heated through and that the flavors are fully developed. The casserole should be bubbly around the edges and heated to an internal temperature of 165°F (74°C) for food safety. If desired, you can sprinkle extra shredded cheddar cheese on top of the casserole during the last 5 minutes of baking for a golden brown and extra cheesy topping.
  8. Let Rest and Serve: Let the casserole stand for 5-10 minutes before serving. Allowing the casserole to rest after baking allows it to set slightly, making it easier to serve and preventing it from being too runny. Serve hot and enjoy!

Tips for Casserole Perfection:

  • Don’t Overcook Macaroni: Cooking the macaroni al dente is crucial for preventing mushy casserole.
  • Brown Beef Well: Browning the ground beef adds significant flavor, so don’t rush this step.
  • Simmer Sauce for Flavor: Simmering the tomato sauce allows the flavors to meld and deepen, creating a richer taste.
  • Smooth Cheese Sauce: Whisk the cheese sauce constantly to prevent lumps and ensure a smooth, creamy texture.
  • Bake Until Bubbly: Bake the casserole until it is heated through and bubbly to ensure it is cooked properly.

By following these detailed instructions and helpful tips, you’ll be able to create a truly comforting and delicious Hamburger and Macaroni Casserole that will be a hit with your family and friends.

Nutrition Facts

Understanding the nutritional profile of your Hamburger and Macaroni Casserole can help you make informed choices about incorporating it into your diet. Please note that these are estimated values and can vary slightly depending on specific ingredient brands, portion sizes, and variations in the recipe.

Servings: Approximately 8 servings

Per Serving (estimated):

  • Calories: 400-450 kcal
  • Protein: 25-30 grams
  • Fat: 20-25 grams
    • Saturated Fat: 10-12 grams
    • Unsaturated Fat: 8-10 grams
  • Cholesterol: 100-120 mg
  • Sodium: 700-800 mg (can be lower with low-sodium ingredients)
  • Carbohydrates: 30-35 grams
    • Fiber: 2-3 grams
    • Sugar: 8-10 grams (primarily from tomatoes and milk)
  • Vitamin A: Moderate
  • Vitamin C: Moderate
  • Calcium: High
  • Iron: Moderate

Key Nutritional Highlights:

  • High in Protein: Ground beef and cheese are excellent sources of protein, which is essential for muscle building, repair, and satiety. Protein helps you feel fuller for longer, which can be beneficial for weight management.
  • Good Source of Calcium: Cheddar cheese and milk contribute significant amounts of calcium, which is crucial for strong bones and teeth, nerve function, and muscle contraction.
  • Moderate in Iron: Ground beef provides a good source of iron, an essential mineral for carrying oxygen in the blood and preventing anemia.
  • Vitamins A and C: Tomatoes and milk provide moderate amounts of Vitamin A and Vitamin C, important vitamins for vision, immune function, and antioxidant protection.

Considerations for a Healthier Casserole:

  • Lean Ground Beef: Using lean ground beef (90% lean or higher) significantly reduces the fat content, especially saturated fat.
  • Low-Fat Dairy: Using 2% or 1% milk and reduced-fat cheddar cheese can lower the fat and calorie content while still maintaining a creamy texture.
  • Whole Wheat Macaroni: Substituting whole wheat elbow macaroni for regular macaroni increases the fiber content, which is beneficial for digestive health and blood sugar control.
  • Add Vegetables: Incorporate vegetables like diced bell peppers, zucchini, or spinach into the casserole to boost the nutrient content and add fiber. Sauté the vegetables with the onions and garlic.
  • Reduce Cheese: While cheese is a key component, you can reduce the amount of cheese used to lower the fat and calorie content. You can also use a stronger flavored cheese like sharp cheddar, so you can use less and still get a cheesy flavor.
  • Control Sodium: Use “no salt added” canned tomatoes and low-sodium beef broth to significantly reduce the sodium content of the casserole. Be mindful of added salt and adjust to taste.

Compared to Other Comfort Foods:

Hamburger and Macaroni Casserole, when made with leaner ingredients and mindful portion sizes, can be a relatively balanced comfort food option compared to dishes that are higher in saturated fat and lower in protein and nutrients, like some creamy pasta dishes or fried foods. It provides a good source of protein and calcium, along with some vitamins and minerals.

By making smart ingredient choices and being aware of portion sizes, you can enjoy Hamburger and Macaroni Casserole as a satisfying and reasonably nutritious meal within a balanced diet.

Preparation Time

One of the appealing aspects of Hamburger and Macaroni Casserole is its straightforward preparation process, making it a practical choice for weeknight dinners or meal prepping. Here’s an estimated breakdown of the preparation and cooking time:

Preparation Time:

  • Ingredient Gathering & Prep: 10-15 minutes. This includes taking out all ingredients, chopping the onion, mincing the garlic, shredding cheese (if using block cheese), and measuring out spices and liquids. Having everything prepped and ready to go streamlines the cooking process.
  • Cooking Macaroni: 8-10 minutes (plus time to boil water). While the water is heating up and the macaroni is cooking, you can work on other steps simultaneously.
  • Browning Beef & Sautéing Aromatics: 10-15 minutes. Browning the beef and sautéing the onion and garlic is a crucial step for flavor development.
  • Simmering Tomato Sauce: 10-15 minutes. While the sauce simmers, you can prepare the cheese sauce.
  • Making Cheese Sauce: 10-15 minutes. Making the cheese sauce from scratch takes a bit of time but results in a much creamier and flavorful casserole.
  • Combining Ingredients & Assembling Casserole: 5-7 minutes. Combining the cooked macaroni, beef mixture, and cheese sauce, and transferring it to the baking dish is a quick step.

Total Preparation Time: Approximately 55-75 minutes (including cooking time for macaroni and simmering sauce, some steps can be done concurrently)

Cooking Time:

  • Baking in Oven: 20-25 minutes. Baking time is relatively hands-off once the casserole is in the oven.
  • Resting Time: 5-10 minutes. Allowing the casserole to rest before serving improves its texture and makes it easier to serve.

Total Cooking Time (including baking and resting): Approximately 25-35 minutes

Overall Time (Preparation + Cooking): Approximately 1 hour 20 minutes – 1 hour 50 minutes

Time-Saving Tips:

  • Pre-Chopped Vegetables: Purchase pre-chopped onions and minced garlic to save time on prep.
  • Pre-Shredded Cheese: Using pre-shredded cheese is a significant time-saver.
  • Cook Macaroni and Beef Simultaneously: Start cooking the macaroni while you are browning the ground beef to utilize time efficiently.
  • Make Ahead Components: The ground beef and tomato sauce mixture, as well as the cheese sauce, can be made ahead of time (up to 2 days) and stored separately in the refrigerator. Assemble and bake the casserole when ready to serve.
  • Use Leftover Cooked Beef: If you have leftover cooked ground beef from a previous meal, you can use it to significantly reduce preparation time.

While the total time might seem a bit longer than some quick weeknight meals, remember that a significant portion is cook time, during which you can attend to other tasks. The active preparation time is manageable, and the satisfying and comforting result is well worth the effort, especially considering the potential for leftovers and make-ahead options.

How to Serve

Hamburger and Macaroni Casserole is a comforting and versatile dish that can be served in numerous ways to create a complete and satisfying meal. Here are some delicious serving suggestions to enhance your casserole experience:

Classic Sides:

  • Green Salad: A simple green salad with a light vinaigrette dressing provides a refreshing contrast to the richness of the casserole. The crispness of the salad and the acidity of the dressing cut through the cheesy and savory flavors, creating a balanced meal.
  • Garlic Bread or Breadsticks: Warm garlic bread or breadsticks are classic accompaniments to casseroles. They are perfect for soaking up the delicious tomato sauce and adding a satisfying carbohydrate element to the meal. You can use store-bought or homemade garlic bread.
  • Steamed or Roasted Vegetables: Serve the casserole with a side of steamed or roasted vegetables like broccoli, green beans, carrots, or asparagus. Vegetables add nutrients, fiber, and a contrasting texture and flavor to the meal. Roasting vegetables brings out their natural sweetness and adds a slightly caramelized flavor.
  • Coleslaw or Potato Salad: For a more traditional picnic or potluck feel, serve the casserole with coleslaw or potato salad. These classic side dishes complement the comfort food nature of the casserole and offer a cool and creamy contrast to the warm dish.

Elevated Sides & Garnishes:

  • Caesar Salad: A Caesar salad with its creamy dressing, Parmesan cheese, and croutons adds a more substantial and flavorful salad option. The bold flavors of a Caesar salad stand up well to the richness of the casserole.
  • Roasted Brussels Sprouts with Balsamic Glaze: Roasted Brussels sprouts with a balsamic glaze offer a sophisticated and flavorful vegetable side dish. The slightly bitter and nutty Brussels sprouts, combined with the sweet and tangy balsamic glaze, create a delicious contrast to the casserole.
  • Corn on the Cob or Creamed Corn: Corn on the cob or creamed corn adds a sweet and buttery side dish that complements the savory casserole. Corn provides a different texture and flavor profile, enhancing the overall meal experience.
  • Fresh Parsley or Basil Garnish: Garnish the casserole with freshly chopped parsley or basil before serving. Fresh herbs add a pop of color, aroma, and freshness to the dish, elevating its presentation and flavor.

Complete Meal Ideas:

  • Casserole and Salad Bar: Create a fun and interactive meal by setting up a casserole and salad bar. Offer a variety of salad greens, vegetables, dressings, and toppings so everyone can customize their own salad to accompany the casserole.
  • Casserole and Soup Combo: Pair the casserole with a light soup like tomato soup, vegetable soup, or minestrone soup for a comforting and satisfying meal, especially during colder months.
  • Casserole and Fruit Salad: For a lighter and more balanced meal, serve the casserole with a refreshing fruit salad. The sweetness and acidity of the fruit salad provide a pleasant contrast to the savory and rich casserole.

Serving Tips:

  • Serve Hot: Hamburger and Macaroni Casserole is best served hot and fresh from the oven.
  • Portion Control: Be mindful of portion sizes, as casseroles can be calorie-dense. Serve appropriate portions to maintain a balanced meal.
  • Family Style or Individual Plates: Serve the casserole family-style in the baking dish, allowing everyone to serve themselves, or plate individual servings for a more formal presentation.
  • Topping Options: Offer topping options like extra shredded cheese, sour cream, chopped green onions, or hot sauce for those who want to customize their serving.

By choosing the right side dishes and garnishes, you can transform Hamburger and Macaroni Casserole into a complete, balanced, and delicious meal that everyone will enjoy.

Additional Tips

To consistently create a truly outstanding Hamburger and Macaroni Casserole, consider these five additional tips that can elevate your dish from good to exceptional:

  1. Cheese Blend for Enhanced Flavor: While cheddar cheese is classic, consider using a blend of cheeses for a more complex and nuanced flavor profile in your cheese sauce. Try combining cheddar with Monterey Jack for extra meltiness, Gruyere for nutty notes, or a touch of Parmesan for sharpness. Experiment with different cheese combinations to discover your personal favorite blend. Using a variety of cheeses adds depth and dimension to the cheese sauce, making it even more delicious.
  2. Toast Breadcrumbs for Crunchy Topping: For a delightful textural contrast and added flavor, create a toasted breadcrumb topping for your casserole. In a skillet, melt a tablespoon of butter over medium heat. Add about ½ cup of breadcrumbs (panko breadcrumbs work particularly well for extra crunch) and toast them until golden brown and crispy, stirring frequently to prevent burning. Season the breadcrumbs with a pinch of garlic powder, Italian seasoning, or Parmesan cheese for extra flavor. Sprinkle the toasted breadcrumbs over the casserole during the last 5-10 minutes of baking or just before serving for a satisfying crunch.
  3. Sauté Vegetables for Depth of Flavor: Enhance the nutritional value and flavor complexity of your casserole by sautéing additional vegetables with the onions and garlic. Diced bell peppers (red, green, or yellow), zucchini, mushrooms, carrots, or spinach are all excellent additions. Sauté the vegetables until they are tender-crisp before adding them to the tomato sauce mixture. Sautéing vegetables brings out their natural sweetness and adds layers of flavor and texture to the casserole.
  4. Deglaze the Skillet for Richer Sauce: After browning the ground beef and sautéing the onions and garlic, deglaze the skillet to capture all the flavorful browned bits (fond) stuck to the bottom. After removing the beef and aromatics, pour about ¼ cup of beef broth or red wine into the hot skillet and scrape up the browned bits with a spoon or spatula. Cook for a minute or two until the liquid is slightly reduced. This flavorful liquid can then be added to the tomato sauce mixture, adding depth and richness to the overall sauce.
  5. Make it Spicy (Optional): If you enjoy a bit of heat, you can easily add a spicy kick to your Hamburger and Macaroni Casserole. Incorporate a pinch of red pepper flakes into the tomato sauce mixture, add a diced jalapeño pepper when sautéing the onions and garlic, or stir in a tablespoon of your favorite hot sauce into the cheese sauce. Start with a small amount of spice and adjust to your preference, adding more to taste. A touch of spice can elevate the casserole and add an exciting dimension to the comfort food classic.

By incorporating these additional tips, you can transform your Hamburger and Macaroni Casserole into a truly gourmet comfort food experience that is packed with flavor, texture, and depth.

FAQ

Q1: Can I make this casserole ahead of time?

A1: Yes, Hamburger and Macaroni Casserole is a great make-ahead dish! You can assemble the entire casserole (up to the baking step) and store it, covered, in the refrigerator for up to 24 hours. When ready to bake, simply preheat the oven and bake as directed, adding an extra 10-15 minutes to the baking time to ensure it is heated through, especially if baking from cold. You can also bake the casserole completely, let it cool, cover it tightly, and refrigerate it for up to 3 days. Reheat in the oven at 350°F (175°C) until heated through.

Q2: Can I freeze Hamburger and Macaroni Casserole?

A2: Yes, you can freeze Hamburger and Macaroni Casserole, although the texture of the macaroni and cheese sauce may change slightly upon thawing and reheating. For best results, assemble the casserole in a freezer-safe dish, cover it tightly with plastic wrap and then aluminum foil, and freeze for up to 2-3 months. Thaw overnight in the refrigerator before baking as directed, adding extra baking time if needed. You can also bake the casserole first, let it cool completely, cut it into portions, wrap each portion individually, and freeze. Reheat frozen portions in the oven or microwave until heated through.

Q3: Can I make this casserole vegetarian?

A3: Yes, you can easily adapt this recipe to be vegetarian. Substitute the ground beef with a plant-based ground beef alternative, ensuring it is browned and seasoned similarly for flavor. You can also use lentils or crumbled firm tofu as a protein substitute. Ensure you are using vegetable broth instead of beef broth. The cheese sauce can be made with regular cheddar cheese for a vegetarian version, or you can explore vegan cheese alternatives for a completely plant-based casserole.

Q4: Can I use different types of cheese?

A4: Absolutely! Feel free to experiment with different types of cheese in your cheese sauce. As mentioned in the “Additional Tips” section, a blend of cheeses can enhance the flavor complexity. Good alternatives or additions to cheddar cheese include Monterey Jack, Gruyere, Parmesan, Colby, Pepper Jack (for a spicy kick), or even a smoked Gouda. Consider using a combination of sharp and mild cheeses for a balanced flavor profile.

Q5: How can I make this casserole less calorie-dense?

A5: To make a lighter version of Hamburger and Macaroni Casserole, you can make several modifications. Use lean ground beef (90% lean or higher) and drain off all excess grease after browning. Use 2% or 1% milk and reduced-fat cheddar cheese in the cheese sauce. Substitute whole wheat elbow macaroni for regular macaroni to increase fiber. Increase the amount of vegetables added to the casserole to add volume and nutrients without extra calories. Reduce the amount of butter and cheese used in the recipe. You can also use evaporated milk or a mixture of milk and Greek yogurt in the cheese sauce to reduce fat while maintaining creaminess. Be mindful of portion sizes when serving.

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Hamburger and Macaroni Casserole recipe


  • Author: Olivia

Ingredients

Scale

For the Hearty Casserole Base:

  • 1 Pound Ground Beef: The star of our casserole, ground beef provides the savory, meaty foundation that makes this dish so satisfying. Opt for lean ground beef (90% lean or higher) to reduce excess fat without sacrificing flavor. Lean ground beef cooks up nicely and adds a rich, robust taste that perfectly complements the cheesy macaroni. For a richer, more intense beef flavor, consider using ground sirloin. If you prefer a less beefy flavor, you can use a ground beef blend with a higher fat content, but be sure to drain off any excess grease after browning. For a vegetarian or vegan option, you can substitute with plant-based ground beef alternatives, ensuring they are browned and seasoned similarly to ground beef for optimal flavor and texture.
  • 1 Medium Onion, Chopped: Onion is an aromatic powerhouse that adds depth and complexity to the casserole’s flavor profile. When sautéed with the ground beef, it releases its sweet and savory notes, creating a flavorful base for the entire dish. Yellow onions are a classic choice for casseroles due to their mild and versatile flavor. White onions can also be used for a slightly sharper taste. For a sweeter and milder flavor, you could even use Vidalia or sweet onions. Make sure to chop the onion into uniform pieces so they cook evenly and blend seamlessly into the casserole.
  • 2 Cloves Garlic, Minced: Garlic is another essential aromatic that elevates the casserole’s savory notes. Minced garlic adds a pungent and slightly spicy flavor that complements the ground beef and tomato sauce beautifully. Freshly minced garlic is always preferred for the most intense flavor. If using pre-minced garlic from a jar, be mindful that its flavor may be less potent. For a milder garlic flavor, you can use roasted garlic or garlic powder, but fresh garlic truly provides the best depth of flavor.
  • 1 (28 Ounce) Can Crushed Tomatoes: Crushed tomatoes form the flavorful and slightly tangy tomato base of our casserole. They provide moisture, acidity, and a rich tomato flavor that ties all the ingredients together. Using high-quality crushed tomatoes will significantly enhance the overall taste. Look for canned tomatoes labeled “no salt added” to control the sodium content of your casserole. For a chunkier texture, you can use diced tomatoes instead of crushed tomatoes. If you prefer a smoother sauce, you can use tomato puree or tomato sauce, adjusting the liquid content as needed.
  • 1 (15 Ounce) Can Tomato Sauce: Tomato sauce further enhances the tomato flavor and adds a smoother consistency to the casserole sauce. It works in tandem with the crushed tomatoes to create a rich and flavorful tomato base. Similar to crushed tomatoes, opt for “no salt added” tomato sauce to control sodium levels. You can use seasoned tomato sauce for a slightly more complex flavor, but be mindful of the added seasonings and sodium content. For a richer tomato flavor, consider using tomato paste in addition to tomato sauce and crushed tomatoes.
  • 1 Cup Beef Broth: Beef broth adds moisture and depth of flavor to the casserole, creating a savory sauce that coats the macaroni and ground beef. Using beef broth enhances the overall beefy flavor of the dish. Low-sodium beef broth is recommended to control sodium content. You can substitute with chicken broth or vegetable broth for a slightly different flavor profile. For a richer and more intense beef flavor, you can use homemade beef broth or beef bouillon cubes dissolved in water.
  • 1 Teaspoon Dried Italian Seasoning: Italian seasoning is a blend of dried herbs like oregano, basil, rosemary, thyme, and marjoram. It adds a classic Italian flavor profile to the casserole, complementing the tomato sauce and ground beef. Using high-quality Italian seasoning will make a noticeable difference in the depth of flavor. You can also create your own Italian seasoning blend using individual dried herbs to customize the flavor to your liking. If you prefer fresh herbs, you can use a tablespoon of chopped fresh oregano, basil, and parsley instead of dried Italian seasoning, adding them towards the end of cooking to preserve their fresh flavor.
  • ½ Teaspoon Salt: Salt is essential for enhancing the flavors of all the ingredients in the casserole. It balances the sweetness of the tomatoes and brings out the savory notes of the beef and seasonings. Use table salt or fine sea salt for even distribution. Adjust the amount of salt to your taste, keeping in mind that canned tomatoes and broth may already contain some sodium.
  • ¼ Teaspoon Black Pepper: Black pepper adds a subtle warmth and spice that complements the other seasonings and enhances the overall flavor of the casserole. Freshly ground black pepper is always preferred for the most intense flavor. Adjust the amount of black pepper to your preference, adding more for a spicier casserole.

For the Cheesy Macaroni Component:

  • 8 Ounces Elbow Macaroni: Elbow macaroni is the classic pasta shape for macaroni and cheese and casseroles. Its curved shape holds the cheesy sauce beautifully and provides a satisfyingly chewy texture. Use high-quality elbow macaroni for the best results. You can substitute with other small pasta shapes like shells, cavatappi, or rotini if you prefer, but elbow macaroni is the traditional and most recognizable choice. For a whole wheat option, you can use whole wheat elbow macaroni for added fiber and a slightly nuttier flavor. Gluten-free elbow macaroni is also available for those with gluten sensitivities or dietary restrictions.
  • 4 Cups Milk: Milk forms the creamy base of the cheese sauce, creating a rich and luscious texture that coats the macaroni and other ingredients. Whole milk will provide the richest and creamiest sauce. 2% milk or 1% milk can be used for a slightly lighter sauce. For a dairy-free option, you can use unsweetened almond milk, oat milk, or soy milk, but be aware that plant-based milks may result in a slightly less creamy sauce. Evaporated milk or half-and-half can also be used for an even richer and creamier cheese sauce, but they will increase the fat content.
  • ½ Cup (1 Stick) Butter: Butter adds richness, flavor, and a velvety texture to the cheese sauce. It also helps to create a smooth and emulsified sauce. Unsalted butter is recommended to control the salt content of the cheese sauce. For a dairy-free option, you can use vegan butter substitutes, ensuring they are designed for cooking and melting well. Butter contributes significantly to the classic flavor and texture of macaroni and cheese, but it can be reduced or substituted to lighten the recipe if desired.
  • ½ Cup All-Purpose Flour: All-purpose flour is used as a thickening agent in the cheese sauce, creating a roux (butter and flour mixture) that helps to thicken the milk and create a creamy consistency. Using all-purpose flour ensures a smooth and stable cheese sauce that doesn’t separate or become grainy. For a gluten-free option, you can use gluten-free all-purpose flour blends or cornstarch as a thickening agent, but be sure to adjust the cooking method accordingly. The flour is crucial for creating the classic creamy texture of macaroni and cheese, but it can be reduced or substituted for lighter versions.
  • 4 Cups Shredded Cheddar Cheese: Cheddar cheese is the star of the cheese sauce, providing a sharp, tangy, and cheesy flavor that is quintessential to macaroni and cheese. Using high-quality cheddar cheese will make a significant difference in the overall taste. Sharp cheddar cheese is a classic choice for macaroni and cheese due to its bold flavor. Mild cheddar cheese can be used for a milder flavor profile. You can also use a blend of cheddar cheeses for a more complex flavor. Pre-shredded cheddar cheese is convenient, but freshly grated cheddar cheese will melt more smoothly and have a better texture. For a sharper cheddar flavor, consider using extra sharp cheddar cheese. Experiment with different types of cheddar cheese to find your favorite flavor combination for your macaroni and cheese casserole.

Instructions

  1. Preheat Oven and Prepare Baking Dish: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish. Preheating the oven ensures that the casserole cooks evenly. Greasing the baking dish prevents the casserole from sticking and makes serving easier. You can use cooking spray, butter, or oil to grease the dish.
  2. Cook Macaroni: Cook the elbow macaroni according to package directions until al dente. “Al dente” means “to the tooth” in Italian, and it refers to pasta that is cooked until firm to the bite, not mushy. Cooking the macaroni al dente ensures that it will hold its shape and texture in the casserole without becoming overcooked. Drain the macaroni well after cooking to remove excess water.
  3. Brown Ground Beef and Sauté Aromatics: While the macaroni is cooking, heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Browning the ground beef develops its flavor and creates a richer, more savory base for the casserole. Drain off any excess grease from the skillet after browning the beef. Add the chopped onion and minced garlic to the skillet with the browned ground beef. Sauté until the onion is softened and translucent, about 5-7 minutes. Sautéing the onion and garlic releases their aromatic oils and enhances their flavors, creating a more flavorful casserole.
  4. Simmer Tomato Sauce: Stir in the crushed tomatoes, tomato sauce, beef broth, Italian seasoning, salt, and pepper into the skillet with the ground beef and aromatics. Bring the mixture to a simmer and cook for 10-15 minutes, stirring occasionally. Simmering the tomato sauce allows the flavors to meld and deepen, creating a richer and more complex sauce. Stirring occasionally prevents sticking and ensures even heating.
  5. Prepare Cheese Sauce: While the tomato sauce is simmering, prepare the cheese sauce. In a separate large saucepan, melt the butter over medium heat. Melting the butter first creates a base for the roux (butter and flour mixture). Whisk in the all-purpose flour and cook for 1 minute, stirring constantly. This is the roux, and cooking it for a minute removes the raw flour taste and helps it thicken the milk smoothly. Gradually whisk in the milk, ensuring there are no lumps. Whisking constantly prevents lumps from forming and ensures a smooth cheese sauce. Continue whisking and cooking until the sauce thickens, about 5-7 minutes. The sauce should be thick enough to coat the back of a spoon. Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth. Stirring constantly ensures that the cheese melts evenly and creates a smooth, creamy cheese sauce.
  6. Combine Ingredients: In the prepared baking dish, combine the cooked macaroni, ground beef mixture, and cheese sauce. Stir gently to combine all ingredients evenly. Combining all the ingredients in the baking dish sets the stage for baking the casserole and allowing the flavors to meld further.
  7. Bake Casserole: Bake in the preheated oven for 20-25 minutes, or until heated through and bubbly. Baking the casserole ensures that it is heated through and that the flavors are fully developed. The casserole should be bubbly around the edges and heated to an internal temperature of 165°F (74°C) for food safety. If desired, you can sprinkle extra shredded cheddar cheese on top of the casserole during the last 5 minutes of baking for a golden brown and extra cheesy topping.
  8. Let Rest and Serve: Let the casserole stand for 5-10 minutes before serving. Allowing the casserole to rest after baking allows it to set slightly, making it easier to serve and preventing it from being too runny. Serve hot and enjoy!

Nutrition

  • Serving Size: one normal portion
  • Calories: 400-450 kcal
  • Sugar: 8-10 grams
  • Sodium: 700-800 mg
  • Fat: 20-25 grams
  • Saturated Fat: 10-12 grams
  • Unsaturated Fat: 8-10 grams
  • Carbohydrates: 30-35 grams
  • Fiber: 2-3 grams
  • Protein: 25-30 grams
  • Cholesterol: 100-120 mg