Weekends at our house are synonymous with lazy mornings and, more importantly, delicious breakfasts. We’ve cycled through pancakes, waffles, omelets, and everything in between, always searching for that perfect balance of satisfying, easy, and kid-approved. Lately, our breakfast routine was feeling a little…stale. That is, until we stumbled upon French Toast Sticks. Honestly, I was a bit skeptical at first. French toast? Been there, done that. But the “sticks” aspect intrigued me, and let me tell you, it was a game-changer! These weren’t just any French toast; these were fun, dippable, perfectly portioned, and utterly irresistible French Toast Sticks. From the moment the cinnamon-sugar aroma filled the kitchen, I knew we were onto something special. The kids were instantly excited, and even my usually picky teenager devoured them. The crispy edges, the soft, eggy inside, and the sheer joy of dunking them into syrup – it was breakfast bliss. Since that first batch, French Toast Sticks have become a weekend staple, a request shouted from sleepy voices as soon as Saturday morning arrives. They’re surprisingly simple to make, incredibly versatile, and without a doubt, the most fun way to enjoy French toast. If you’re looking for a breakfast that will bring smiles to faces and simplify your morning routine, look no further. Get ready to fall in love with French Toast Sticks – we certainly have!
Ingredients: The Building Blocks of Breakfast Bliss
The beauty of French Toast Sticks lies in their simplicity. You likely have most, if not all, of the ingredients in your pantry and refrigerator right now. Quality ingredients, however, can elevate this simple dish to gourmet levels. Let’s break down each component and discuss why they are important and what options you have for customization.
- Bread: The Star of the Show: The type of bread you choose is arguably the most crucial element in achieving perfect French Toast Sticks. While you can technically use almost any bread, some varieties are far superior for this recipe.
- Brioche: This is our top recommendation. Brioche bread is rich, buttery, and slightly sweet, making it an ideal canvas for the custard. Its slightly dense texture also holds up beautifully to soaking without becoming soggy, resulting in perfectly crisp and tender sticks. The slightly eggy flavor of brioche complements the French toast batter wonderfully, enhancing the overall richness of the dish. Look for loaves labeled “brioche loaf” or “pain au lait” at your grocery store or bakery.
- Challah: Another excellent choice, challah is an enriched egg bread similar to brioche, known for its soft, slightly sweet, and airy texture. It soaks up the custard beautifully and toasts to a golden brown perfection. Challah often has a slightly sweeter taste than brioche, which can be a delightful addition to your French Toast Sticks. Its braided shape also adds a visually appealing element, even when sliced into sticks.
- Texas Toast: For a more readily available and budget-friendly option, Texas toast works surprisingly well. Its thicker slices and slightly denser texture prevent it from becoming overly soggy. Look for the unsliced variety if possible, so you can control the thickness of your sticks. Texas toast tends to be a bit less sweet than brioche or challah, so you might want to adjust the sugar in your custard if using this type of bread.
- Sourdough (Day-Old): If you enjoy a tangy flavor, day-old sourdough can create a unique and delicious French Toast Stick. The slight tanginess of sourdough balances the sweetness of the custard beautifully. However, sourdough can be denser than other breads, so ensure it’s not too stale and soak it a bit longer in the custard to ensure it’s tender. Day-old sourdough is key here, as fresh sourdough might be too soft and become mushy when soaked.
- White Bread (Enriched): While not our top pick, enriched white bread (like Wonder Bread or similar soft sandwich loaves) can be used in a pinch, especially if you’re aiming for a nostalgic, classic French toast flavor. Choose a thicker sliced variety if possible. Be mindful that white bread soaks up liquid very quickly, so reduce the soaking time and handle it gently to avoid tearing.
- Avoid Thin Sliced Bread: Thinly sliced sandwich bread is generally not recommended as it tends to become too soggy and fall apart when dipped in the custard. It also won’t hold its shape well during cooking and might not achieve the desired crispy exterior.
- Eggs: The Binding Magic: Eggs are the heart of the French toast custard, providing richness, structure, and that signature eggy flavor.
- Large Eggs: We recommend using large eggs for this recipe, as they provide the right balance of yolk and white for the custard. The yolk contributes richness and fat, while the white provides structure and helps the custard set.
- Freshness Matters: While eggs are generally shelf-stable in the refrigerator for a while, using fresher eggs will result in a better flavor and texture.
- Room Temperature Eggs (Optional): Some bakers prefer using room temperature eggs as they emulsify more easily with other ingredients, resulting in a smoother custard. However, this is not strictly necessary for French Toast Sticks and cold eggs will work perfectly fine.
- Milk (or Dairy-Free Alternatives): The Liquid Base: Milk adds moisture and thins out the eggs to create the custard. You have a range of options here, catering to different dietary needs and preferences.
- Whole Milk: For the richest and creamiest French Toast Sticks, whole milk is the way to go. Its higher fat content contributes to a more luxurious texture and flavor.
- 2% Milk: A good compromise between richness and lower fat content, 2% milk still delivers a creamy and delicious result.
- Skim Milk: While skim milk will work, it will result in a slightly less rich and flavorful French Toast Stick. You might want to add a touch more vanilla or cinnamon to compensate for the reduced fat.
- Dairy-Free Alternatives (Almond Milk, Oat Milk, Soy Milk, Coconut Milk): For those who are lactose intolerant or prefer dairy-free options, unsweetened almond milk, oat milk, soy milk, or coconut milk (from a carton, not canned) can be used as substitutes. Oat milk and soy milk tend to have a creamier texture closer to dairy milk, while almond milk is lighter. Coconut milk (carton) adds a subtle coconut flavor that can be quite pleasant. Avoid sweetened varieties of dairy-free milks, as they might make the French Toast Sticks overly sweet.
- Vanilla Extract: The Flavor Enhancer: Vanilla extract adds a warm, aromatic depth of flavor that elevates the French Toast Sticks beyond just “eggy bread.”
- Pure Vanilla Extract: We highly recommend using pure vanilla extract for the best flavor. Imitation vanilla extract can have a slightly artificial taste.
- Vanilla Bean Paste (Optional Upgrade): For an even more intense vanilla flavor and those beautiful black specks, consider using vanilla bean paste. Use about 1 teaspoon of vanilla bean paste in place of the vanilla extract.
- Other Extracts (Optional Variations): Feel free to experiment with other extracts like almond extract, maple extract, or even a touch of citrus zest (orange or lemon) for different flavor profiles.
- Cinnamon: The Warm Spice: Cinnamon is the classic spice for French toast, adding warmth, sweetness, and that comforting aroma we all love.
- Ground Cinnamon: Ground cinnamon is readily available and works perfectly for this recipe.
- Cinnamon Sugar (Optional): For extra sweetness and a sparkly finish, you can use cinnamon sugar instead of just ground cinnamon. You can buy pre-made cinnamon sugar or make your own by combining granulated sugar with ground cinnamon.
- Other Spices (Optional Variations): Experiment with other warm spices like nutmeg, cardamom, ginger, or allspice for different flavor twists. A pinch of pumpkin pie spice blend can be lovely, especially during fall.
- Salt: The Flavor Balancer: A pinch of salt is crucial in any sweet recipe, as it enhances the sweetness and balances the flavors. Don’t skip it!
- Table Salt or Sea Salt: Either table salt or fine sea salt will work perfectly.
- Butter (or Oil): For Cooking Perfection: Butter adds flavor and helps create that golden brown, crispy exterior.
- Unsalted Butter: We prefer unsalted butter so we can control the salt level in the recipe.
- Clarified Butter or Ghee (Optional Upgrade): Clarified butter or ghee has a higher smoke point than regular butter, meaning it can withstand higher heat without burning. This can be beneficial for achieving a crispier exterior.
- Vegetable Oil or Coconut Oil (Dairy-Free Option): For a dairy-free option, vegetable oil or refined coconut oil (which has a neutral flavor) can be used. They won’t provide the same buttery flavor, but they will still create a crispy crust.
- Combination (Butter and Oil): Some cooks prefer to use a combination of butter and oil. The oil helps prevent the butter from burning, while the butter adds flavor.
- Sugar (Optional, For Cinnamon Sugar Coating): While not strictly necessary for the custard itself, sugar is essential if you want to coat your French Toast Sticks in cinnamon sugar for that classic sweet crunch.
- Granulated Sugar: Granulated sugar is the standard choice for cinnamon sugar coating.
- Brown Sugar (Optional Variation): For a richer, molasses-y flavor, you can use light brown sugar or a mix of granulated and brown sugar in your cinnamon sugar coating.
- Powdered Sugar (Optional, For Dusting): Powdered sugar is a classic topping for French toast and can be dusted over the finished sticks for a touch of sweetness and visual appeal.
Here’s a concise list of the essential ingredients you’ll need:
- 8-10 slices of bread (Brioche, Challah, Texas Toast, or day-old Sourdough recommended)
- 4 large eggs
- 1/2 cup milk (or dairy-free alternative)
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- 2-3 tablespoons butter (or oil) for cooking
- Optional: 1/4 cup granulated sugar for cinnamon sugar coating
Instructions: Step-by-Step to French Toast Stick Success
Making French Toast Sticks is surprisingly straightforward. Follow these simple steps, and you’ll be enjoying warm, delicious sticks in no time!
- Prepare the Bread: Begin by slicing your bread into sticks. If using a loaf, cut it into slices about 1-inch thick. Then, cut each slice into 3-4 strips, depending on the size of your bread and desired stick thickness. If using pre-sliced bread, you may need to trim the edges slightly to create more uniform sticks. Arrange the bread sticks in a single layer on a baking sheet or large plate to slightly dry out while you prepare the custard. This step is optional but helps the sticks absorb the custard without becoming overly soggy.
- Whisk the Custard: In a shallow dish or pie plate (large enough to easily dip the bread sticks), whisk together the eggs, milk, vanilla extract, cinnamon, and salt. Whisk until the mixture is smooth and well combined. Ensure there are no streaks of egg yolk or white remaining. This creates a homogenous custard that will coat the bread evenly.
- Dip the Bread Sticks: One at a time, gently dip each bread stick into the custard mixture, ensuring all sides are coated. Don’t soak them for too long, just a quick dip on each side is sufficient. Over-soaking can lead to soggy French Toast Sticks. Allow excess custard to drip back into the dish before transferring the dipped stick to a clean plate or baking sheet. Repeat with all bread sticks.
- Cook the French Toast Sticks: Melt butter (or oil) in a large skillet or griddle over medium heat. The pan is ready when a small drop of water sizzles gently. Work in batches to avoid overcrowding the pan, which can lower the temperature and lead to steaming instead of browning. Carefully place the dipped bread sticks in the hot skillet, leaving some space between them.
- Cook to Golden Brown Perfection: Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip the sticks gently using tongs or a spatula. The cooking time will vary slightly depending on the thickness of your bread and the heat of your pan. You want them to be golden brown and crispy on the outside and cooked through but still soft on the inside. If they are browning too quickly, reduce the heat slightly.
- Cinnamon Sugar Coating (Optional but Highly Recommended): If using cinnamon sugar, prepare a shallow dish with granulated sugar mixed with ground cinnamon (about 1/4 cup sugar to 1 teaspoon cinnamon, adjust to your preference). As soon as the French Toast Sticks are cooked and removed from the skillet, immediately toss them in the cinnamon sugar mixture, coating all sides evenly. The heat from the sticks will help the sugar adhere.
- Serve Immediately: French Toast Sticks are best enjoyed warm and fresh. Serve them immediately with your favorite toppings and dipping sauces (see “How to Serve” section below for ideas!).
Detailed Tips for Each Step:
- Step 1 (Bread Preparation): Using slightly stale bread is actually beneficial for French Toast Sticks. Day-old bread will absorb the custard better without becoming mushy. If your bread is very fresh, you can lightly toast the slices in a low oven or air fryer for a few minutes to dry them out slightly before slicing into sticks. Cutting the bread into uniform sticks will ensure even cooking.
- Step 2 (Custard Whisking): Don’t over-whisk the custard, as this can incorporate too much air and make the French Toast Sticks slightly tougher. Whisk just until the ingredients are combined and smooth. You can also add a tablespoon of orange juice or a splash of liqueur (like Grand Marnier or rum) to the custard for an extra layer of flavor (optional, for adults).
- Step 3 (Dipping): A quick dip is key! Don’t let the bread sticks sit in the custard for too long, especially if using softer breads. A quick dip on each side is sufficient to coat them without making them soggy. If you are using sourdough or a denser bread, you can let them soak for a few seconds longer.
- Step 4 (Cooking): Maintain medium heat to ensure the French Toast Sticks cook through and brown evenly without burning. If the pan is too hot, the outside will brown too quickly while the inside remains uncooked. If the pan is not hot enough, they will steam and become soggy. Test the pan temperature by dropping a tiny piece of bread into the hot butter; it should sizzle gently and brown within a few minutes. Don’t overcrowd the pan; cook in batches to maintain the pan temperature and ensure even browning.
- Step 5 (Golden Brown): Look for a deep golden brown color on both sides. Use a spatula to gently lift a stick and check the underside. The sticks should feel firm to the touch and not mushy. If you are unsure if they are cooked through, you can gently press down on a stick with a spatula; it should spring back slightly.
- Step 6 (Cinnamon Sugar Coating): Tossing the hot French Toast Sticks in cinnamon sugar immediately after cooking is crucial for the sugar to adhere properly. If you wait too long, the sticks will cool down, and the sugar won’t stick as well. You can also dust them with powdered sugar instead of cinnamon sugar or skip the sugar coating altogether if you prefer a less sweet option.
- Step 7 (Serving): Serve French Toast Sticks immediately for the best texture and flavor. They are most delicious when warm and crispy. If you need to keep them warm for a short period, place them on a wire rack in a low oven (200°F/95°C) to prevent them from becoming soggy.
Nutrition Facts: A Balanced Breakfast Treat
While French Toast Sticks are undeniably delicious, it’s good to be mindful of their nutritional content, especially when enjoying them regularly. Here’s a general overview of the nutrition facts for a serving of French Toast Sticks. Please note that these are estimates and can vary depending on the specific ingredients used, the type of bread, and serving size.
Serving Size: Approximately 3-4 French Toast Sticks
Estimated Nutritional Information per Serving (without toppings or syrup):
- Calories: 250-350 calories
- This range depends significantly on the type of bread and milk used. Brioche or challah will be higher in calories than white bread or skim milk.
- Total Fat: 10-18 grams
- Fat content will vary based on bread type, milk type (whole milk vs. skim milk), and cooking fat (butter vs. oil).
- Saturated Fat: 5-10 grams
- Primarily from eggs, milk, and butter.
- Cholesterol: 150-200 mg
- From eggs.
- Sodium: 200-300 mg
- Can vary based on bread and added salt.
- Total Carbohydrates: 30-45 grams
- Primarily from bread.
- Dietary Fiber: 1-3 grams
- Fiber content will depend on the type of bread used. Whole wheat bread will have higher fiber.
- Sugars: 5-10 grams
- Naturally occurring sugars in milk and bread. Cinnamon sugar coating will significantly increase sugar content.
- Protein: 8-12 grams
- From eggs and milk.
Important Considerations:
- Serving Size: Be mindful of serving sizes. While 3-4 sticks might seem like a reasonable portion, it’s easy to eat more, especially when they’re so delicious!
- Toppings and Syrups: The nutritional information above does not include toppings or syrups. Adding syrup, whipped cream, fruit, or chocolate sauce will significantly increase the calorie, sugar, and fat content. Choose toppings wisely and use syrups in moderation.
- Bread Choice: Opting for whole wheat bread will increase the fiber content and provide more complex carbohydrates. Brioche and challah are richer and higher in calories and fat than white bread.
- Milk Choice: Using skim milk or a low-fat dairy-free alternative will reduce the fat and calorie content compared to whole milk.
- Cooking Fat: Using oil instead of butter will reduce saturated fat.
- Sugar Content: Skipping the cinnamon sugar coating or using a sugar substitute can significantly reduce the sugar content. Focus on natural sweetness from fruit toppings instead.
- Balance: French Toast Sticks can be part of a balanced breakfast when paired with protein and fruit. Consider serving them with a side of yogurt, scrambled eggs, or fresh berries to create a more nutritious meal.
Making Healthier French Toast Sticks:
- Use Whole Wheat Bread: Swap white bread for whole wheat bread for increased fiber.
- Use Skim Milk or Unsweetened Almond Milk: Reduce fat and calories by using lower-fat milk options.
- Reduce Sugar: Skip the cinnamon sugar coating or use a sugar substitute. Use less syrup or opt for sugar-free syrup.
- Increase Protein: Serve with a side of Greek yogurt, cottage cheese, or scrambled eggs.
- Add Fruit: Top with fresh berries, sliced bananas, or other fruits for added nutrients and natural sweetness.
- Bake Instead of Pan-Frying (Optional): While pan-frying creates the best crispy texture, you can bake French Toast Sticks for a slightly healthier option. Bake at 375°F (190°C) for 15-20 minutes, flipping halfway through. They won’t be as crispy as pan-fried, but they will be less greasy.
Preparation Time: Quick and Easy Breakfast Delight
One of the best things about French Toast Sticks is how quickly they come together. They are perfect for busy weekday mornings (if you prep ahead!) or leisurely weekend brunches.
- Prep Time: 10-15 minutes
- This includes slicing the bread into sticks and whisking together the custard.
- Cook Time: 10-15 minutes
- Cooking time will depend on the number of batches you need to cook and the heat of your pan.
- Total Time: 20-30 minutes
Time-Saving Tips:
- Prep the Bread Ahead: Slice the bread into sticks the night before and store them in an airtight container at room temperature. This will save you time in the morning.
- Make the Custard Ahead (Up to 24 hours): Whisk together the custard ingredients the night before and store it covered in the refrigerator. Give it a quick whisk before using.
- Assembly Line: Set up an assembly line: bread sticks, custard dish, skillet, cinnamon sugar dish (if using), and serving plate. This will streamline the process and make cooking more efficient.
- Cook in Batches: Don’t overcrowd the pan. Cook in batches to ensure even browning and crispiness. While one batch is cooking, you can be dipping the next batch of bread sticks.
- Double the Batch: If you are feeding a crowd or want leftovers, double the recipe. French Toast Sticks reheat well (see “Additional Tips” section).
How to Serve: Unlock Endless Flavor Combinations
French Toast Sticks are incredibly versatile when it comes to serving. They are delicious on their own with just a dusting of powdered sugar, but they truly shine when paired with a variety of toppings and dipping sauces. Let your creativity run wild and explore these delicious serving suggestions:
Classic Syrups:
- Maple Syrup: The all-time classic pairing for French toast. Choose pure maple syrup for the best flavor.
- Pancake Syrup: A budget-friendly and readily available option.
- Flavored Syrups: Experiment with vanilla syrup, caramel syrup, chocolate syrup, or fruit-flavored syrups (strawberry, blueberry, raspberry).
- Agave Nectar or Honey: Healthier alternatives to traditional syrups.
Fruit Toppings:
- Fresh Berries: Strawberries, blueberries, raspberries, blackberries – a burst of freshness and antioxidants.
- Sliced Bananas: A classic pairing, especially with a sprinkle of cinnamon.
- Peaches or Nectarines: Grilled or sautéed peaches or nectarines add warmth and sweetness.
- Apple Slices (Sautéed with Cinnamon): A cozy and comforting topping, especially during fall.
- Fruit Compote or Jam: Homemade or store-bought fruit compote or jam adds a concentrated fruit flavor.
Creamy Delights:
- Whipped Cream: Light and airy, whipped cream adds a touch of indulgence.
- Greek Yogurt: A healthier and protein-rich option. Plain or vanilla Greek yogurt works well.
- Crème Fraîche or Sour Cream: Adds a tangy counterpoint to the sweetness.
- Mascarpone Cheese: Rich and creamy Italian cheese, adds a luxurious touch.
- Nut Butters (Peanut Butter, Almond Butter, Cashew Butter): Adds protein and healthy fats.
Sweet Sauces and Drizzles:
- Caramel Sauce: Rich and decadent, perfect for a special treat.
- Chocolate Sauce: A crowd-pleasing favorite, especially for kids (and adults!).
- Nutella or Hazelnut Spread: Adds a nutty and chocolatey flavor.
- Lemon Curd: Tangy and bright, a refreshing contrast to the sweetness.
- Dulce de Leche: Caramelized milk, adds a rich and sweet caramel flavor.
Crunchy Textures:
- Chopped Nuts (Pecans, Walnuts, Almonds): Adds texture and nutty flavor. Toasted nuts are even better.
- Granola: Adds crunch and sweetness.
- Coconut Flakes (Toasted): Adds a tropical flavor and texture.
- Sprinkles: Fun and festive, especially for kids.
Savory Pairings (For a Brunch Spread):
- Bacon or Sausage: Classic breakfast sides that complement the sweetness of French Toast Sticks.
- Scrambled Eggs or Omelets: Adds protein and savory elements for a balanced brunch.
- Fruit Salad: A refreshing and light side dish.
- Yogurt Parfaits: Layers of yogurt, granola, and fruit.
Serving Style:
- Dipping Station: Set up a dipping station with various syrups, sauces, and toppings in small bowls, allowing everyone to customize their own French Toast Sticks.
- Platter Presentation: Arrange the French Toast Sticks attractively on a platter, garnished with fresh fruit and a dusting of powdered sugar.
- Individual Servings: Plate individual servings with a drizzle of syrup and a side of your chosen toppings.
Additional Tips: Elevate Your French Toast Stick Game
Want to take your French Toast Sticks from good to amazing? These extra tips will help you achieve French Toast Stick perfection every time:
- Don’t Overcrowd the Pan: Cooking in batches is crucial for achieving crispy French Toast Sticks. Overcrowding the pan lowers the temperature, leading to steaming instead of browning, resulting in soggy sticks. Leave some space between the sticks in the skillet to ensure even cooking and browning.
- Control the Heat: Medium heat is ideal for cooking French Toast Sticks. If the heat is too high, the outside will brown too quickly while the inside remains uncooked. If the heat is too low, they will steam and become soggy. Adjust the heat as needed to maintain a consistent golden brown color and ensure they are cooked through.
- Use Room Temperature Custard (Optional but Recommended): While not strictly necessary, using room temperature custard can help the bread soak more evenly and result in a smoother texture. If you’ve stored the custard in the refrigerator, let it sit at room temperature for about 15-20 minutes before using.
- Reheat French Toast Sticks Like a Pro: Leftover French Toast Sticks can be reheated beautifully! For crispy reheated sticks, the best method is to use an air fryer or oven. Air fry at 350°F (175°C) for 3-5 minutes, or bake in a preheated oven at 350°F (175°C) for 8-10 minutes, until heated through and crispy. Microwaving is not recommended as it can make them soggy.
- Freeze for Future Breakfasts: French Toast Sticks are freezer-friendly! Cook them completely, let them cool completely, then arrange them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. To reheat from frozen, air fry or bake as described above (reheating time may be slightly longer when starting from frozen). This is a fantastic way to prep breakfast ahead of time for busy mornings.
FAQ Section: Your French Toast Stick Questions Answered
Got questions about French Toast Sticks? We’ve got answers! Here are some frequently asked questions to help you troubleshoot and perfect your French Toast Stick technique:
Q1: My French Toast Sticks are soggy, not crispy. What did I do wrong?
A1: Soggy French Toast Sticks are usually caused by one or more of these factors:
* Over-soaking: Dipping the bread sticks in the custard for too long. A quick dip is all you need.
* Pan not hot enough: Cooking in a pan that is not hot enough will steam the sticks instead of browning them. Ensure your skillet is properly heated before adding the sticks.
* Overcrowding the pan: Overcrowding lowers the pan temperature and leads to steaming. Cook in batches.
* Too much milk in the custard: Too much liquid in the custard can make the bread soggy. Follow the recipe ratios carefully.
* Bread too fresh: Very fresh bread absorbs liquid too quickly. Use day-old bread or lightly toast fresh bread before dipping.
Q2: Can I make French Toast Sticks ahead of time?
A2: Yes, you can! French Toast Sticks are great for meal prep. Cook them completely, let them cool, and then freeze them as described in the “Additional Tips” section. You can also store cooked French Toast Sticks in the refrigerator for up to 2 days, but they are best enjoyed fresh or reheated from frozen for optimal crispness.
Q3: What is the best bread to use for French Toast Sticks?
A3: Brioche and challah are our top recommendations for French Toast Sticks due to their rich flavor, slightly dense texture, and ability to soak up the custard without becoming soggy. Texas toast is a good budget-friendly alternative. Day-old sourdough can also be delicious. Avoid thin-sliced sandwich bread, as it tends to become too soggy.
Q4: Can I make vegan French Toast Sticks?
A4: Yes, you can easily make vegan French Toast Sticks! Substitute the eggs with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water, let it sit for 5 minutes to thicken) or a commercial egg replacer. Use a plant-based milk like oat milk, soy milk, or almond milk. Use vegan butter or coconut oil for cooking. Ensure your bread is also vegan-friendly (some enriched breads may contain eggs or dairy).
Q5: Can I add other flavors to the custard?
A5: Absolutely! Feel free to experiment with different flavors in your French Toast Stick custard. Some delicious additions include:
* Spices: Nutmeg, cardamom, ginger, allspice, pumpkin pie spice.
* Extracts: Almond extract, maple extract, citrus zest (orange or lemon).
* Liqueurs (for adults): Grand Marnier, rum, bourbon (use sparingly).
* Coffee or Espresso Powder: For a mocha twist.
* Cocoa Powder: For chocolate French Toast Sticks.
Enjoy experimenting and creating your perfect batch of French Toast Sticks! They are a guaranteed breakfast winner that will bring joy to your table, weekend after weekend.
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French Toast Sticks recipe
Ingredients
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- Bread: The Star of the Show: The type of bread you choose is arguably the most crucial element in achieving perfect French Toast Sticks. While you can technically use almost any bread, some varieties are far superior for this recipe.
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- Brioche: This is our top recommendation. Brioche bread is rich, buttery, and slightly sweet, making it an ideal canvas for the custard. Its slightly dense texture also holds up beautifully to soaking without becoming soggy, resulting in perfectly crisp and tender sticks. The slightly eggy flavor of brioche complements the French toast batter wonderfully, enhancing the overall richness of the dish. Look for loaves labeled “brioche loaf” or “pain au lait” at your grocery store or bakery.
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- Challah: Another excellent choice, challah is an enriched egg bread similar to brioche, known for its soft, slightly sweet, and airy texture. It soaks up the custard beautifully and toasts to a golden brown perfection. Challah often has a slightly sweeter taste than brioche, which can be a delightful addition to your French Toast Sticks. Its braided shape also adds a visually appealing element, even when sliced into sticks.
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- Texas Toast: For a more readily available and budget-friendly option, Texas toast works surprisingly well. Its thicker slices and slightly denser texture prevent it from becoming overly soggy. Look for the unsliced variety if possible, so you can control the thickness of your sticks. Texas toast tends to be a bit less sweet than brioche or challah, so you might want to adjust the sugar in your custard if using this type of bread.
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- Sourdough (Day-Old): If you enjoy a tangy flavor, day-old sourdough can create a unique and delicious French Toast Stick. The slight tanginess of sourdough balances the sweetness of the custard beautifully. However, sourdough can be denser than other breads, so ensure it’s not too stale and soak it a bit longer in the custard to ensure it’s tender. Day-old sourdough is key here, as fresh sourdough might be too soft and become mushy when soaked.
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- White Bread (Enriched): While not our top pick, enriched white bread (like Wonder Bread or similar soft sandwich loaves) can be used in a pinch, especially if you’re aiming for a nostalgic, classic French toast flavor. Choose a thicker sliced variety if possible. Be mindful that white bread soaks up liquid very quickly, so reduce the soaking time and handle it gently to avoid tearing.
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- Avoid Thin Sliced Bread: Thinly sliced sandwich bread is generally not recommended as it tends to become too soggy and fall apart when dipped in the custard. It also won’t hold its shape well during cooking and might not achieve the desired crispy exterior.
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- Bread: The Star of the Show: The type of bread you choose is arguably the most crucial element in achieving perfect French Toast Sticks. While you can technically use almost any bread, some varieties are far superior for this recipe.
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- Eggs: The Binding Magic: Eggs are the heart of the French toast custard, providing richness, structure, and that signature eggy flavor.
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- Large Eggs: We recommend using large eggs for this recipe, as they provide the right balance of yolk and white for the custard. The yolk contributes richness and fat, while the white provides structure and helps the custard set.
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- Freshness Matters: While eggs are generally shelf-stable in the refrigerator for a while, using fresher eggs will result in a better flavor and texture.
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- Room Temperature Eggs (Optional): Some bakers prefer using room temperature eggs as they emulsify more easily with other ingredients, resulting in a smoother custard. However, this is not strictly necessary for French Toast Sticks and cold eggs will work perfectly fine.
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- Eggs: The Binding Magic: Eggs are the heart of the French toast custard, providing richness, structure, and that signature eggy flavor.
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- Milk (or Dairy-Free Alternatives): The Liquid Base: Milk adds moisture and thins out the eggs to create the custard. You have a range of options here, catering to different dietary needs and preferences.
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- Whole Milk: For the richest and creamiest French Toast Sticks, whole milk is the way to go. Its higher fat content contributes to a more luxurious texture and flavor.
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- 2% Milk: A good compromise between richness and lower fat content, 2% milk still delivers a creamy and delicious result.
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- Skim Milk: While skim milk will work, it will result in a slightly less rich and flavorful French Toast Stick. You might want to add a touch more vanilla or cinnamon to compensate for the reduced fat.
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- Dairy-Free Alternatives (Almond Milk, Oat Milk, Soy Milk, Coconut Milk): For those who are lactose intolerant or prefer dairy-free options, unsweetened almond milk, oat milk, soy milk, or coconut milk (from a carton, not canned) can be used as substitutes. Oat milk and soy milk tend to have a creamier texture closer to dairy milk, while almond milk is lighter. Coconut milk (carton) adds a subtle coconut flavor that can be quite pleasant. Avoid sweetened varieties of dairy-free milks, as they might make the French Toast Sticks overly sweet.
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- Milk (or Dairy-Free Alternatives): The Liquid Base: Milk adds moisture and thins out the eggs to create the custard. You have a range of options here, catering to different dietary needs and preferences.
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- Vanilla Extract: The Flavor Enhancer: Vanilla extract adds a warm, aromatic depth of flavor that elevates the French Toast Sticks beyond just “eggy bread.”
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- Pure Vanilla Extract: We highly recommend using pure vanilla extract for the best flavor. Imitation vanilla extract can have a slightly artificial taste.
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- Vanilla Bean Paste (Optional Upgrade): For an even more intense vanilla flavor and those beautiful black specks, consider using vanilla bean paste. Use about 1 teaspoon of vanilla bean paste in place of the vanilla extract.
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- Other Extracts (Optional Variations): Feel free to experiment with other extracts like almond extract, maple extract, or even a touch of citrus zest (orange or lemon) for different flavor profiles.
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- Vanilla Extract: The Flavor Enhancer: Vanilla extract adds a warm, aromatic depth of flavor that elevates the French Toast Sticks beyond just “eggy bread.”
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- Cinnamon: The Warm Spice: Cinnamon is the classic spice for French toast, adding warmth, sweetness, and that comforting aroma we all love.
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- Ground Cinnamon: Ground cinnamon is readily available and works perfectly for this recipe.
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- Cinnamon Sugar (Optional): For extra sweetness and a sparkly finish, you can use cinnamon sugar instead of just ground cinnamon. You can buy pre-made cinnamon sugar or make your own by combining granulated sugar with ground cinnamon.
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- Other Spices (Optional Variations): Experiment with other warm spices like nutmeg, cardamom, ginger, or allspice for different flavor twists. A pinch of pumpkin pie spice blend can be lovely, especially during fall.
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- Cinnamon: The Warm Spice: Cinnamon is the classic spice for French toast, adding warmth, sweetness, and that comforting aroma we all love.
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- Salt: The Flavor Balancer: A pinch of salt is crucial in any sweet recipe, as it enhances the sweetness and balances the flavors. Don’t skip it!
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- Table Salt or Sea Salt: Either table salt or fine sea salt will work perfectly.
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- Salt: The Flavor Balancer: A pinch of salt is crucial in any sweet recipe, as it enhances the sweetness and balances the flavors. Don’t skip it!
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- Butter (or Oil): For Cooking Perfection: Butter adds flavor and helps create that golden brown, crispy exterior.
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- Unsalted Butter: We prefer unsalted butter so we can control the salt level in the recipe.
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- Clarified Butter or Ghee (Optional Upgrade): Clarified butter or ghee has a higher smoke point than regular butter, meaning it can withstand higher heat without burning. This can be beneficial for achieving a crispier exterior.
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- Vegetable Oil or Coconut Oil (Dairy-Free Option): For a dairy-free option, vegetable oil or refined coconut oil (which has a neutral flavor) can be used. They won’t provide the same buttery flavor, but they will still create a crispy crust.
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- Combination (Butter and Oil): Some cooks prefer to use a combination of butter and oil. The oil helps prevent the butter from burning, while the butter adds flavor.
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- Butter (or Oil): For Cooking Perfection: Butter adds flavor and helps create that golden brown, crispy exterior.
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- Sugar (Optional, For Cinnamon Sugar Coating): While not strictly necessary for the custard itself, sugar is essential if you want to coat your French Toast Sticks in cinnamon sugar for that classic sweet crunch.
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- Granulated Sugar: Granulated sugar is the standard choice for cinnamon sugar coating.
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- Brown Sugar (Optional Variation): For a richer, molasses-y flavor, you can use light brown sugar or a mix of granulated and brown sugar in your cinnamon sugar coating.
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- Powdered Sugar (Optional, For Dusting): Powdered sugar is a classic topping for French toast and can be dusted over the finished sticks for a touch of sweetness and visual appeal.
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- Sugar (Optional, For Cinnamon Sugar Coating): While not strictly necessary for the custard itself, sugar is essential if you want to coat your French Toast Sticks in cinnamon sugar for that classic sweet crunch.
Instructions
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- Prepare the Bread: Begin by slicing your bread into sticks. If using a loaf, cut it into slices about 1-inch thick. Then, cut each slice into 3-4 strips, depending on the size of your bread and desired stick thickness. If using pre-sliced bread, you may need to trim the edges slightly to create more uniform sticks. Arrange the bread sticks in a single layer on a baking sheet or large plate to slightly dry out while you prepare the custard. This step is optional but helps the sticks absorb the custard without becoming overly soggy.
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- Whisk the Custard: In a shallow dish or pie plate (large enough to easily dip the bread sticks), whisk together the eggs, milk, vanilla extract, cinnamon, and salt. Whisk until the mixture is smooth and well combined. Ensure there are no streaks of egg yolk or white remaining. This creates a homogenous custard that will coat the bread evenly.
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- Dip the Bread Sticks: One at a time, gently dip each bread stick into the custard mixture, ensuring all sides are coated. Don’t soak them for too long, just a quick dip on each side is sufficient. Over-soaking can lead to soggy French Toast Sticks. Allow excess custard to drip back into the dish before transferring the dipped stick to a clean plate or baking sheet. Repeat with all bread sticks.
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- Cook the French Toast Sticks: Melt butter (or oil) in a large skillet or griddle over medium heat. The pan is ready when a small drop of water sizzles gently. Work in batches to avoid overcrowding the pan, which can lower the temperature and lead to steaming instead of browning. Carefully place the dipped bread sticks in the hot skillet, leaving some space between them.
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- Cook to Golden Brown Perfection: Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip the sticks gently using tongs or a spatula. The cooking time will vary slightly depending on the thickness of your bread and the heat of your pan. You want them to be golden brown and crispy on the outside and cooked through but still soft on the inside. If they are browning too quickly, reduce the heat slightly.
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- Cinnamon Sugar Coating (Optional but Highly Recommended): If using cinnamon sugar, prepare a shallow dish with granulated sugar mixed with ground cinnamon (about 1/4 cup sugar to 1 teaspoon cinnamon, adjust to your preference). As soon as the French Toast Sticks are cooked and removed from the skillet, immediately toss them in the cinnamon sugar mixture, coating all sides evenly. The heat from the sticks will help the sugar adhere.
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- Serve Immediately: French Toast Sticks are best enjoyed warm and fresh. Serve them immediately with your favorite toppings and dipping sauces (see “How to Serve” section below for ideas!).
Nutrition
- Serving Size: one normal portion
- Calories: 250-350
- Sugar: 5-10 grams
- Sodium: 200-300 mg
- Fat: 10-18 grams
- Saturated Fat: 5-10 grams
- Carbohydrates: 30-45 grams
- Fiber: 1-3 grams
- Protein: 8-12 grams
- Cholesterol: 150-200 mg