There are some meals that just transport you back to childhood, to simpler times, and for me, Easy Swiss Steak is one of those quintessential comfort dishes. I remember my grandmother making it, the whole house filling with the rich, savory aroma of tomatoes and slow-cooked beef. It wasn’t fancy, but it was made with love, and the result was always incredibly tender meat swimming in a delicious, hearty gravy. When I first started cooking on my own, it was one of the first “real” meals I tried to replicate. My initial attempts weren’t quite like Grandma’s, but with a few tweaks and a focus on making it genuinely easy for busy weeknights, this version emerged. My husband, who isn’t always a fan of tomato-based sauces with beef, absolutely loves this one. He says it’s the tenderness of the steak and the perfectly balanced gravy that wins him over every time. It’s now a regular in our meal rotation, especially when we need something satisfying, budget-friendly, and guaranteed to please.
Why This Easy Swiss Steak Recipe is a Comfort Food Classic
Swiss Steak, despite its name, isn’t a dish from Switzerland. It’s a beloved American classic, renowned for its ability to transform tougher, more economical cuts of beef into something wonderfully tender and flavorful. This “Easy Swiss Steak” recipe stays true to that spirit while ensuring the process is straightforward and achievable for cooks of all levels. Here’s why it deserves a permanent spot in your recipe collection:
Firstly, it’s the epitome of comfort food. The combination of melt-in-your-mouth tender beef and a rich, savory tomato-based gravy served over mashed potatoes or noodles is deeply satisfying and soul-warming, especially on a chilly day.
Secondly, this recipe is genuinely easy and budget-friendly. It utilizes less expensive cuts of beef, like round steak or chuck, which become incredibly tender through the “swissing” process (tenderizing) and slow braising. The ingredient list consists mostly of pantry staples, making it an accessible meal any night of the week.
Thirdly, the flavor development is exceptional for such a simple dish. Dredging the steak in seasoned flour and then browning it creates a flavorful crust and helps to thicken the gravy. The slow simmer with onions, garlic, bell peppers, and tomatoes allows all the flavors to meld beautifully, creating a sauce that’s both robust and comforting.
Finally, it’s incredibly versatile and family-friendly. Most kids and adults love the mild, savory flavors. You can adjust the vegetables to your liking, serve it over various starches, and leftovers (if you have any!) are fantastic the next day. It’s a one-pot wonder (or close to it) that minimizes cleanup and maximizes flavor. This Easy Swiss Steak isn’t just a meal; it’s a hug on a plate.
The “Swiss” in Swiss Steak: Understanding the Technique
The term “Swiss Steak” often causes a bit of confusion, as it doesn’t actually originate from Switzerland. The “Swiss” in the name refers to a process called “swissing,” which is a method of tenderizing fabric by passing it through rollers to make it softer and more pliable. In the culinary world, this term was adapted to describe the process of tenderizing tougher cuts of meat.
Traditionally, swissing meat involved pounding it with a meat mallet or running it through a special machine withinterlocking, blade-like rollers that would pierce and break down the tough muscle fibers. For the home cook making “Easy Swiss Steak,” this process can be replicated in several ways:
- Using a Meat Mallet: The most common method. Place the steak between two sheets of plastic wrap or parchment paper and pound it evenly with the textured side of a meat mallet. This physically breaks down the tough fibers. You’re not trying to make it paper-thin, just to tenderize and slightly flatten it (e.g., to about 1/4 to 1/2 inch thickness).
 - Scoring with a Knife: If you don’t have a mallet, you can use a sharp knife to make shallow, crisscross cuts (scores) across the surface of the steak on both sides. This helps to shorten the muscle fibers.
 - Piercing with a Fork: Vigorously pricking the surface of the steak all over with a fork can also help to break up some of the connective tissue.
 - Commercial Tenderizing Tools: There are also handheld “jaccard” tenderizers with multiple small blades that push into the meat.
 
The purpose of swissing is to make less expensive, tougher cuts of beef (like round steak or chuck) more palatable and tender. This physical tenderization, combined with the slow, moist cooking method of braising in a flavorful liquid, is what transforms these cuts into the fork-tender delight that is Swiss Steak. So, while the name might be a bit of a misnomer geographically, the technique is essential to the dish’s character.
Choosing Your Beef: Best Cuts for Easy Swiss Steak
The beauty of Swiss Steak lies in its ability to transform economical, tougher cuts of beef into something incredibly tender and delicious. The “swissing” (tenderizing) process and the long, slow braise are key to this transformation. Here are the best cuts to consider for your Easy Swiss Steak:
- Round Steak (Top Round or Bottom Round):
- This is the most traditional and widely recommended cut for Swiss Steak.
 - Top Round: Generally more tender than bottom round, it’s lean and flavorful.
 - Bottom Round (including Rump Roast or Eye of Round): Leaner and can be a bit tougher than top round, but it benefits immensely from the swissing and braising process. Eye of Round is very lean and can dry out if not braised carefully.
 - Round steaks are typically sold in large, relatively thin slices (1/2 to 1 inch thick), making them easy to portion and tenderize.
 
 - Chuck Steak (or Chuck Roast cut into steaks):
- Chuck comes from the shoulder and has more marbling (internal fat) and connective tissue than round steak. This extra fat and collagen break down during braising to create very rich flavor and a tender texture.
 - If buying a chuck roast, ask your butcher to cut it into 1/2 to 3/4-inch thick steaks.
 - Chuck steak can be incredibly flavorful and tender when prepared as Swiss Steak.
 
 - Sirloin Tip Steak:
- Also a leaner cut, similar in some ways to round steak, it comes from the area near the sirloin but is less tender. It benefits well from tenderizing and braising.
 
 
What to Look For:
- Thickness: Aim for steaks that are about 1/2 to 3/4 inch thick. Thinner steaks might cook too quickly and dry out, while very thick steaks will take longer to tenderize.
 - Leaner Cuts: While some marbling is good (especially in chuck), Swiss Steak is traditionally made with leaner cuts because the braising process adds moisture and tenderness.
 
Cuts to Potentially Avoid (or use with caution):
- Already Tender Cuts: Using expensive, tender cuts like filet mignon, ribeye, or New York strip for Swiss Steak would be a waste of their natural tenderness and your money. These cuts are best for quick cooking methods like grilling or pan-searing.
 - Very Thinly Sliced “Breakfast Steaks”: These can be too thin and may fall apart or become dry during the braising process.
 
Preparation is Key:
Regardless of the cut, the “swissing” step – pounding with a meat mallet, scoring, or piercing – is crucial for breaking down the muscle fibers and ensuring a tender result. After tenderizing, dredging the steak in seasoned flour before browning adds flavor and helps to create a rich gravy.
The Flavorful Foundation: Sauce Ingredients for Swiss Steak
The heart and soul of any great Swiss Steak is its rich, savory gravy. This isn’t a complicated sauce; rather, it’s a harmonious blend of simple, everyday ingredients that, when slow-cooked with the beef, create something truly special. Here are the key components:
- Tomatoes (The Backbone):
- Canned Diced Tomatoes: These are a staple. They provide texture, acidity, and a bright tomato flavor. Undrained is usually best to capture all the juices.
 - Canned Crushed Tomatoes or Tomato Sauce: Can be used in conjunction with or instead of diced tomatoes for a smoother gravy. Tomato sauce provides a more concentrated tomato base.
 - Tomato Paste (Optional): A tablespoon or two can deepen the tomato flavor and add richness, but it’s not always necessary if using other concentrated tomato products.
 
 - Aromatics (The Flavor Builders):
- Onions: Yellow or white onions, sliced or chopped, are essential. They soften and sweeten during cooking, adding a foundational savory flavor.
 - Garlic: Minced garlic adds its characteristic pungent, aromatic depth.
 - Bell Peppers: Green bell peppers are traditional and add a slightly bitter, vegetal note that balances the sweetness of the tomatoes and onions. Red, yellow, or orange bell peppers can also be used for a sweeter flavor and more color.
 - Celery (Optional): Chopped celery can add another layer of aromatic flavor and slight crunch if not cooked too long.
 - Carrots (Optional): Diced carrots can add sweetness and color, though they are less traditional in some Swiss Steak variations.
 
 - Liquid (The Braising Medium):
- Beef Broth or Stock: Adds a deeper, meatier flavor to the gravy than just water. Low-sodium is preferable so you can control the saltiness.
 - Water: Can be used if beef broth isn’t available, though the gravy might be slightly less rich.
 
 - Seasonings (The Finishing Touches):
- Worcestershire Sauce: Adds a complex umami, tangy, and slightly sweet kick that complements beef and tomatoes perfectly.
 - Paprika (Sweet or Smoked): Contributes color and a mild, sweet or smoky flavor.
 - Dried Herbs: Thyme, oregano, or a bay leaf are common additions. Italian seasoning can also work.
 - Salt and Black Pepper: Essential for enhancing all the other flavors. Remember to season the beef before dredging and to taste and adjust the gravy at the end.
 
 - Flour (For Dredging and Thickening):
- All-purpose flour is used to dredge the tenderized steak before browning. This serves two purposes:
- It helps create a nice brown crust on the steak (Maillard reaction).
 - The flour that clings to the steak and any browned bits left in the pan help to naturally thicken the gravy as it simmers.
 
 
 - All-purpose flour is used to dredge the tenderized steak before browning. This serves two purposes:
 
These simple ingredients, when combined and slow-cooked, meld together to create the signature comforting and deeply flavorful gravy that makes Easy Swiss Steak a timeless classic.
Gather Your Pantry Staples: Complete Easy Swiss Steak Ingredients
Here’s what you’ll need to create this comforting and delicious Easy Swiss Steak:
For the Steak:
- 1.5 – 2 lbs (approx. 680g – 900g) beef round steak or chuck steak, about 1/2 to 3/4-inch thick
 - 1/2 cup all-purpose flour
 - 1 teaspoon salt (or to taste)
 - 1/2 teaspoon black pepper (or to taste)
 - 1/2 teaspoon paprika (sweet or smoked)
 - 2-3 tablespoons vegetable oil or olive oil (for browning)
 
For the Sauce/Gravy:
- 1 large yellow onion, sliced or chopped
 - 1-2 green bell peppers, cored, seeded, and sliced or chopped
 - 2-3 cloves garlic, minced
 - 1 can (28 oz / 794g) diced tomatoes, undrained
 - (Optional: 1 can (15 oz / 425g) tomato sauce for a richer tomato base)
 - 1 cup low-sodium beef broth (or water)
 - 1 tablespoon Worcestershire sauce
 - 1/2 teaspoon dried thyme or oregano (or 1 bay leaf)
 - Salt and black pepper to taste
 - Optional: 1 teaspoon sugar (to balance tomato acidity, if needed)
 
Equipment:
- Meat mallet (or fork/knife for tenderizing)
 - Large, heavy-bottomed skillet or Dutch oven with a tight-fitting lid
 
Step-by-Step to Tender Perfection: Instructions
- Prepare and Tenderize the Steak: If your steak is thicker than 3/4 inch, you can slice it horizontally to make two thinner steaks or cut it into serving-sized pieces. Place the steak pieces between two sheets of plastic wrap or parchment paper. Using the textured side of a meat mallet, pound the steak to about 1/4 to 1/2 inch thickness. If you don’t have a mallet, score both sides of the steak in a diamond pattern with a sharp knife or prick thoroughly with a fork.
 - Season Flour and Dredge Steak: In a shallow dish or plate, combine the all-purpose flour, 1 teaspoon salt, 1/2 teaspoon black pepper, and paprika. Mix well. Dredge each piece of tenderized steak in the seasoned flour, coating all sides evenly. Shake off any excess flour.
 - Brown the Steak: Heat 2 tablespoons of oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat. Once the oil is hot, carefully place the floured steak pieces in the skillet (work in batches if necessary to avoid overcrowding – this ensures good browning). Brown the steak for 2-3 minutes per side until a golden-brown crust forms. Remove the browned steak from the skillet and set aside on a plate. Add the remaining tablespoon of oil if needed for the next batch.
 - Sauté Aromatics: Reduce the heat to medium. Add the sliced onion and bell peppers to the same skillet (add a bit more oil if the pan is too dry). Cook, stirring occasionally, for 5-7 minutes, until the vegetables have softened. Add the minced garlic and cook for another minute until fragrant, stirring constantly to prevent burning.
 - Build the Sauce: Stir in the undrained diced tomatoes (and optional tomato sauce, if using). Add the beef broth, Worcestershire sauce, dried thyme/oregano (or bay leaf). If you’re concerned about tomato acidity, you can add the optional teaspoon of sugar. Bring the mixture to a gentle simmer, scraping up any browned bits from the bottom of the pan – these add great flavor!
 - Braise the Steak: Return the browned steak pieces (and any accumulated juices from the plate) to the skillet, nestling them into the sauce. Ensure the steak is mostly covered by the liquid; add a little more broth or water if necessary.
 - Simmer to Tenderness: Reduce the heat to low, cover the skillet tightly with a lid, and let the Swiss Steak simmer gently for 1.5 to 2.5 hours, or until the steak is fork-tender. The exact time will depend on the cut and thickness of your beef. Check occasionally and add a bit more liquid if the sauce becomes too thick.
- Oven Option: Alternatively, after returning the steak to the sauce (Step 6), you can cover the Dutch oven and transfer it to a preheated oven at 325°F (160°C) for 1.5 – 2.5 hours, or until tender.
 
 - Rest and Serve: Once the steak is tender, remove the skillet from the heat. If using a bay leaf, remove and discard it. Taste the gravy and adjust seasonings (salt, pepper) if needed. Let the Swiss Steak rest for 5-10 minutes before serving. This allows the juices in the meat to redistribute. Serve hot over mashed potatoes, egg noodles, or rice, with plenty of the delicious gravy spooned over top.
 
Nutritional Snapshot: A Look at Your Swiss Steak
Servings: This recipe typically yields 4-6 servings.
Calories per serving (approximate): Around 350-500 calories per serving (for the Swiss Steak and gravy, excluding side dishes like mashed potatoes or rice).
Please note: This is an estimation. The exact nutritional content can vary significantly based on:
- The specific cut and leanness of the beef used (e.g., round steak vs. chuck).
 - The amount of oil used for browning.
 - The precise quantities of sauce ingredients.
 - Serving size.
 
General Breakdown per Serving (Estimated, excluding sides):
- Protein: High (from beef)
 - Fat: Moderate (from beef and cooking oil, depends on leanness of cut)
 - Carbohydrates: Moderate (from vegetables, flour, and tomatoes)
 - Sodium: Can be moderate to high, depending on the salt added and the sodium content of canned goods (broth, tomatoes). Using low-sodium products helps manage this.
 - Vitamins & Minerals: Good source of iron, zinc, B vitamins (from beef), Vitamin C and Lycopene (from tomatoes and peppers).
 
Easy Swiss Steak can be a wholesome and satisfying part of a balanced meal, especially when served with a sensible portion of starch and perhaps an additional green vegetable.
Timing Your Meal: Preparation and Cooking Time
Understanding the timeline will help you plan this comforting meal effectively.
- Steak Preparation (Tenderizing & Dredging): 10-15 minutes
 - Browning Steak (in batches): 10-15 minutes
 - Sautéing Aromatics & Building Sauce: 10-12 minutes
 - Braising/Simmering Time: 1.5 – 2.5 hours (mostly hands-off)
 - Resting Time: 5-10 minutes
 
Total Active Preparation & Cooking Time: Approximately 30-45 minutes (spread out)
Total Hands-Off Simmering/Resting Time: Approximately 1 hour 40 minutes to 2 hours 40 minutes
Summary for Planning:
- This dish is great for a weekend or an evening when you have a couple of hours for it to simmer, though the active work is minimal.
 - You can start the initial prep, browning, and sauce building, then let it simmer while you attend to other things.
 
While it does require a longer cooking time for tenderness, the active involvement is relatively short, making it manageable even for a slightly longer weeknight cooking session if planned well.
How to Serve Your Delicious Easy Swiss Steak
Easy Swiss Steak, with its tender meat and rich, savory gravy, is best served with accompaniments that can soak up every last drop of that delicious sauce. Here are some classic and popular serving suggestions:
Starches (The Gravy Sponges):
- Mashed Potatoes:
- This is arguably the most traditional and beloved pairing. Creamy, buttery mashed potatoes are the perfect vehicle for the Swiss Steak and its gravy.
 
 - Egg Noodles:
- Wide egg noodles, cooked until tender and perhaps tossed with a little butter and parsley, are another fantastic choice. The gravy clings beautifully to them.
 
 - Steamed Rice:
- Fluffy white or brown rice works wonderfully to absorb the sauce.
 
 - Crusty Bread:
- A good loaf of crusty bread (like a baguette or Italian bread) is essential for mopping up any leftover gravy on the plate.
 
 - Polenta:
- Soft, creamy polenta can also be a delightful base, offering a slightly different texture and corn flavor.
 
 - Baked Potatoes:
- A fluffy baked potato, split open and topped with the Swiss Steak and gravy, can be a hearty meal.
 
 
Vegetable Sides (For Balance):
- Steamed or Roasted Green Beans:
- Simple and classic, they add a nice touch of green.
 
 - Peas:
- Sweet peas (fresh or frozen) are a common and kid-friendly accompaniment.
 
 - A Simple Green Salad:
- With a light vinaigrette to offer a fresh contrast to the richness of the main dish.
 
 - Glazed Carrots:
- Adds a bit of sweetness and color.
 
 - Corn on the Cob (seasonal):
- A summer classic that pairs well with comforting dishes.
 
 
Garnishes:
- Fresh Parsley:
- A sprinkle of chopped fresh parsley adds a touch of freshness and color just before serving.
 
 
Presentation:
- Serve a generous portion of Swiss Steak per person.
 - Ladle plenty of the rich tomato gravy over the meat and your chosen starch.
 - Make sure there’s extra gravy available at the table for those who want more!
 
No matter how you choose to serve it, this Easy Swiss Steak is designed to be a comforting, satisfying, and crowd-pleasing meal.
Pro Tips for the Best Easy Swiss Steak: Additional Tips
Take your Easy Swiss Steak from good to absolutely fantastic with these five helpful tips:
- Don’t Skimp on Tenderizing: Whether you’re using a meat mallet, scoring with a knife, or pricking with a fork, thoroughly tenderizing the steak is crucial. This step physically breaks down the tough muscle fibers in less expensive cuts like round steak, making them much more receptive to the braising process and ensuring a truly tender result.
 - Achieve a Good Sear on the Beef: Browning the floured steak properly before adding the liquids is key to developing deep, savory flavor (thanks to the Maillard reaction). Don’t overcrowd the pan – cook in batches if necessary – and allow each side to get nicely browned and a bit crusty. These browned bits also contribute to the richness of the gravy.
 - Low and Slow is the Way to Go for Tenderness: Resist the urge to rush the simmering process by turning up the heat. Swiss Steak needs a gentle, slow braise (either on a low stovetop setting or in a moderate oven) for the connective tissues to break down properly. Patience here will be rewarded with fall-apart tender meat.
 - Taste and Adjust Seasoning at the End: While you season the flour and might add salt during cooking, the flavors concentrate as the gravy simmers. Always taste the gravy before serving and adjust with more salt, pepper, or even a tiny pinch of sugar (to balance tomato acidity) if needed. A final taste-and-adjust can elevate the dish significantly.
 - Make it Ahead for Even Better Flavor (and Easier Meal Prep): Like many braised dishes, Swiss Steak often tastes even better the next day as the flavors have more time to meld. It also reheats beautifully. This makes it a great option for meal prepping or for a less stressful dinner party.
 
By keeping these simple tips in mind, you’ll ensure your Easy Swiss Steak is a consistently delicious and comforting meal.
Beyond the Basics: Swiss Steak Variations
While this “Easy Swiss Steak” recipe is a fantastic classic, it’s also a great base for a few simple variations to suit your taste or what you have on hand:
- Mushroom Swiss Steak:
- Add 8 ounces of sliced mushrooms (cremini, button, or a mix) to the skillet along with the onions and bell peppers. Sauté until they release their liquid and start to brown before proceeding with the recipe. Mushrooms add a wonderful earthy depth.
 
 - Spicy Swiss Steak:
- Add a pinch of red pepper flakes (to taste) along with the garlic, or include a finely diced jalapeño (seeds removed for less heat) with the bell peppers for a bit of a kick. A dash of hot sauce in the gravy can also work.
 
 - Herbaceous Twist:
- Instead of just thyme or oregano, try a sprig of fresh rosemary (use sparingly as it’s strong) during braising, or stir in a tablespoon of freshly chopped mixed herbs like parsley, chives, and a little fresh thyme towards the end of cooking.
 
 - Add More Root Vegetables:
- Include 1-2 diced carrots and/or 1-2 diced celery stalks along with the onions and bell peppers. This adds more vegetable goodness and flavor complexity to the gravy.
 
 - Slow Cooker Swiss Steak:
- This dish adapts beautifully to the slow cooker. Tenderize and brown the steak as directed. Sauté the aromatics. Then, transfer the steak and sautéed vegetables to your slow cooker. Pour the sauce ingredients over everything. Cook on LOW for 6-8 hours or on HIGH for 3-4 hours, or until the steak is fork-tender. You may need to thicken the gravy at the end by making a cornstarch slurry (1-2 tbsp cornstarch mixed with 2-3 tbsp cold water) and stirring it in during the last 30 minutes of cooking on HIGH.
 
 
Don’t be afraid to experiment a little once you’ve mastered the basic Easy Swiss Steak. The core technique of tenderizing, browning, and slow braising in a tomato-based sauce is very forgiving.
Your Swiss Steak Questions Answered: FAQ
Here are answers to some frequently asked questions about making Easy Swiss Steak:
- Q: What does “swissing” the steak actually mean?
A: “Swissing” refers to the process of tenderizing meat, typically tougher cuts, by pounding it with a meat mallet, running it through a mechanical tenderizer (a “swisser” machine), or by making a series of small cuts or punctures (scoring with a knife or pricking with a fork). This breaks down the tough muscle fibers, making the meat more tender when cooked. It’s not related to Switzerland. - Q: Why did my Swiss Steak turn out tough?
A: The most common reasons for tough Swiss Steak are:- Not tenderizing enough: The initial pounding or scoring is crucial for tougher cuts like round steak.
 - Not cooking long enough: Swiss Steak needs a long, slow braise (1.5 – 2.5 hours or more) for the connective tissues to break down and the meat to become fork-tender.
 - Cooking at too high a heat: Simmering too vigorously can toughen meat. A gentle, low simmer is key.
 - Using the wrong cut: While Swiss Steak is designed for tougher cuts, if you used an extremely tough piece or didn’t prepare it correctly, it might remain chewy.
 
 - Q: Can I make Easy Swiss Steak in a slow cooker?
A: Yes, absolutely! Brown the steak and sauté the aromatics on the stovetop first for best flavor. Then transfer everything to the slow cooker. Add the sauce ingredients and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, until tender. You may want to thicken the gravy with a cornstarch slurry at the end if it’s too thin. - Q: What are the best cuts of beef for Swiss Steak besides round steak?
A: While round steak (top or bottom) is traditional, chuck steak (or chuck roast cut into steaks) is an excellent alternative and often yields even more flavorful and tender results due to its higher fat and collagen content. Sirloin tip steak can also work. - Q: How do I store and reheat leftover Swiss Steak?
A: Store leftover Swiss Steak and its gravy in an airtight container in the refrigerator for up to 3-4 days. To reheat, place it in a saucepan over low heat on the stovetop, or in an oven-safe dish covered with foil in a 300°F (150°C) oven, until warmed through. Add a splash of beef broth or water if the gravy has thickened too much. It often tastes even better the next day! 
The Enduring Appeal of Simple Comfort
Easy Swiss Steak is a testament to the fact that you don’t need fancy ingredients or complicated techniques to create a deeply satisfying and delicious meal. It’s a dish built on simple principles: transforming humble cuts of meat through patient cooking and layering flavors from basic pantry staples. The rich, savory aroma that fills your kitchen as it simmers is a comforting promise of the hearty meal to come.
This recipe is more than just a set of instructions; it’s an invitation to slow down, enjoy the process of cooking, and share a meal that evokes warmth, nostalgia, and pure, unadulterated comfort. Whether you’re making it for your family on a weeknight or as a cozy weekend treat, Easy Swiss Steak is sure to become a cherished favorite.
Print
		Easy Swiss Steak recipe
Ingredients
- 
- 1.5 – 2 lbs (approx. 680g – 900g) beef round steak or chuck steak, about 1/2 to 3/4-inch thick
 
 
- 
- 1/2 cup all-purpose flour
 
 
- 
- 1 teaspoon salt (or to taste)
 
 
- 
- 1/2 teaspoon black pepper (or to taste)
 
 
- 
- 1/2 teaspoon paprika (sweet or smoked)
 
 
- 
- 2–3 tablespoons vegetable oil or olive oil (for browning)
 
 
For the Sauce/Gravy:
- 
- 1 large yellow onion, sliced or chopped
 
 
- 
- 1–2 green bell peppers, cored, seeded, and sliced or chopped
 
 
- 
- 2–3 cloves garlic, minced
 
 
- 
- 1 can (28 oz / 794g) diced tomatoes, undrained
 
 
- 
- (Optional: 1 can (15 oz / 425g) tomato sauce for a richer tomato base)
 
 
- 
- 1 cup low-sodium beef broth (or water)
 
 
- 
- 1 tablespoon Worcestershire sauce
 
 
- 
- 1/2 teaspoon dried thyme or oregano (or 1 bay leaf)
 
 
- 
- Salt and black pepper to taste
 
 
- 
- Optional: 1 teaspoon sugar (to balance tomato acidity, if needed)
 
 
Instructions
- 
- Prepare and Tenderize the Steak: If your steak is thicker than 3/4 inch, you can slice it horizontally to make two thinner steaks or cut it into serving-sized pieces. Place the steak pieces between two sheets of plastic wrap or parchment paper. Using the textured side of a meat mallet, pound the steak to about 1/4 to 1/2 inch thickness. If you don’t have a mallet, score both sides of the steak in a diamond pattern with a sharp knife or prick thoroughly with a fork.
 
 
- 
- Season Flour and Dredge Steak: In a shallow dish or plate, combine the all-purpose flour, 1 teaspoon salt, 1/2 teaspoon black pepper, and paprika. Mix well. Dredge each piece of tenderized steak in the seasoned flour, coating all sides evenly. Shake off any excess flour.
 
 
- 
- Brown the Steak: Heat 2 tablespoons of oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat. Once the oil is hot, carefully place the floured steak pieces in the skillet (work in batches if necessary to avoid overcrowding – this ensures good browning). Brown the steak for 2-3 minutes per side until a golden-brown crust forms. Remove the browned steak from the skillet and set aside on a plate. Add the remaining tablespoon of oil if needed for the next batch.
 
 
- 
- Sauté Aromatics: Reduce the heat to medium. Add the sliced onion and bell peppers to the same skillet (add a bit more oil if the pan is too dry). Cook, stirring occasionally, for 5-7 minutes, until the vegetables have softened. Add the minced garlic and cook for another minute until fragrant, stirring constantly to prevent burning.
 
 
- 
- Build the Sauce: Stir in the undrained diced tomatoes (and optional tomato sauce, if using). Add the beef broth, Worcestershire sauce, dried thyme/oregano (or bay leaf). If you’re concerned about tomato acidity, you can add the optional teaspoon of sugar. Bring the mixture to a gentle simmer, scraping up any browned bits from the bottom of the pan – these add great flavor!
 
 
- 
- Braise the Steak: Return the browned steak pieces (and any accumulated juices from the plate) to the skillet, nestling them into the sauce. Ensure the steak is mostly covered by the liquid; add a little more broth or water if necessary.
 
 
- 
- Simmer to Tenderness: Reduce the heat to low, cover the skillet tightly with a lid, and let the Swiss Steak simmer gently for 1.5 to 2.5 hours, or until the steak is fork-tender. The exact time will depend on the cut and thickness of your beef. Check occasionally and add a bit more liquid if the sauce becomes too thick.
- 
- Oven Option: Alternatively, after returning the steak to the sauce (Step 6), you can cover the Dutch oven and transfer it to a preheated oven at 325°F (160°C) for 1.5 – 2.5 hours, or until tender.
 
 
 - 
 
 - Simmer to Tenderness: Reduce the heat to low, cover the skillet tightly with a lid, and let the Swiss Steak simmer gently for 1.5 to 2.5 hours, or until the steak is fork-tender. The exact time will depend on the cut and thickness of your beef. Check occasionally and add a bit more liquid if the sauce becomes too thick.
 
- 
- Rest and Serve: Once the steak is tender, remove the skillet from the heat. If using a bay leaf, remove and discard it. Taste the gravy and adjust seasonings (salt, pepper) if needed. Let the Swiss Steak rest for 5-10 minutes before serving. This allows the juices in the meat to redistribute. Serve hot over mashed potatoes, egg noodles, or rice, with plenty of the delicious gravy spooned over top.
 
 
Nutrition
- Serving Size: one normal portion
 - Calories: 350-500
 





