Get ready to dive into dessert heaven with this Easy Oreo Dip! Honestly, this recipe has become my go-to for potlucks, parties, and even just a spontaneous sweet treat craving. The first time I whipped it up, I was amazed by how quickly it came together and how utterly decadent it tasted. My kids went absolutely wild for it, practically inhaling it with graham crackers. And the adults? Well, let’s just say it disappeared faster than I could refill the bowl! It’s that perfect balance of creamy, sweet, and crunchy, with that unmistakable Oreo cookie flavor that everyone loves. If you are searching for a dessert that is guaranteed to be a crowd-pleaser, requires minimal effort, and delivers maximum deliciousness, then look no further. This Easy Oreo Dip is your answer. Trust me, once you make this, you’ll be finding excuses to whip it up again and again – it’s just that irresistible!
Ingredients for Easy Oreo Dip
The magic of this Easy Oreo Dip lies in its simplicity. You only need a handful of readily available ingredients to create a dessert that tastes like it took hours to prepare. The key is to use quality ingredients, even though the list is short, as each component plays a vital role in the final flavor and texture of the dip. Here’s what you will need to gather to create this delectable treat:
- Cream Cheese: 8 ounces of full-fat cream cheese is the creamy base of this dip. Using full-fat cream cheese is crucial for achieving that rich, decadent texture we’re aiming for. Make sure your cream cheese is softened to room temperature before you begin. This is essential for smooth blending and prevents lumps in your dip. You can use regular cream cheese or Neufchâtel cheese for a slightly lighter option, although the texture might be a bit less rich.
- Whipped Topping: 8 ounces of frozen whipped topping, such as Cool Whip, is what gives this dip its light and airy texture. It’s important to thaw the whipped topping completely in the refrigerator before using it. This ensures it incorporates smoothly into the cream cheese mixture without becoming watery. You can also use homemade whipped cream if you prefer, but ensure it’s stabilized to hold its shape in the dip.
- Powdered Sugar: ½ cup of powdered sugar, also known as confectioners’ sugar, adds sweetness and helps to stabilize the dip. Powdered sugar dissolves easily and provides a smooth sweetness without any graininess, which is perfect for a creamy dip. Adjust the amount of powdered sugar to your preference. If you like a sweeter dip, you can add a bit more, or reduce it if you prefer it less sweet.
- Vanilla Extract: 1 teaspoon of pure vanilla extract enhances the overall flavor profile and adds a touch of warmth. Vanilla extract complements the cream cheese and Oreo flavors beautifully, rounding out the sweetness and adding depth. Use pure vanilla extract for the best flavor. You can also experiment with other extracts like almond extract or even a touch of peppermint extract for different flavor variations.
- Oreo Cookies: Approximately 20-24 Oreo cookies are the star of the show! You’ll need to crush these Oreos into various sizes – some finely crushed for blending into the dip and some coarsely crushed for topping and texture. Classic Oreos are the standard choice, but feel free to experiment with different Oreo flavors like Double Stuf Oreos for extra creaminess, or flavored Oreos like Golden Oreos, Mint Oreos, or Birthday Cake Oreos for a fun twist. Consider using different Oreo varieties to match the occasion or your personal preferences.
Optional Ingredients and Variations:
- Chocolate Syrup: A drizzle of chocolate syrup over the finished dip adds an extra layer of chocolatey goodness and visual appeal.
- Mini Chocolate Chips: Stirring in ½ cup of mini chocolate chips adds extra chocolate texture and flavor.
- Sprinkles: For a festive touch, especially for parties, add colorful sprinkles to the top of the dip.
- Peanut Butter Powder: For a peanut butter Oreo twist, add 2 tablespoons of peanut butter powder to the dip mixture.
- Espresso Powder: For a mocha Oreo dip, add ½ teaspoon of espresso powder to enhance the chocolate flavor.
Make sure you have all your ingredients measured and ready before you begin. Having everything prepped will make the process even quicker and smoother, allowing you to enjoy your delicious Easy Oreo Dip in no time!
Instructions for Making Easy Oreo Dip
Creating this Easy Oreo Dip is truly a breeze. With just a few simple steps, you’ll have a creamy, dreamy dessert dip ready to impress. Follow these straightforward instructions to whip up this crowd-pleasing treat:
Step 1: Prepare the Oreos
- Crush the Oreos: The first step is to prepare your Oreo cookies. You’ll need both finely crushed Oreos to blend into the dip and coarsely crushed Oreos for topping. Separate about 15-18 Oreo cookies for crushing.
- Finely Crushed Oreos: Place about half of the separated Oreos into a food processor and pulse until they are finely crushed into a crumb-like consistency. If you don’t have a food processor, you can place the Oreos in a zip-top bag and use a rolling pin or the bottom of a heavy glass to crush them finely. Set these finely crushed Oreos aside.
- Coarsely Crushed Oreos: For the remaining Oreos, roughly chop or coarsely crush them. You can do this by hand with a knife or by pulsing them briefly in the food processor, being careful not to over-process them into fine crumbs. You want some larger pieces for texture and visual appeal on top of the dip. Set these coarsely crushed Oreos aside as well. Reserve a few whole or halved Oreos for garnish if desired.
Step 2: Cream the Cream Cheese
- Soften Cream Cheese: Ensure your cream cheese is softened to room temperature. This is crucial for a smooth and lump-free dip. If you forgot to take it out of the refrigerator in advance, you can microwave it in 10-second intervals, being very careful not to melt it.
- Beat Cream Cheese: In a large mixing bowl, using an electric mixer (hand mixer or stand mixer), beat the softened cream cheese until it is smooth and creamy. This should only take a minute or two. Scrape down the sides of the bowl to ensure all the cream cheese is evenly beaten.
Step 3: Add Sweeteners and Vanilla
- Incorporate Powdered Sugar: Gradually add the powdered sugar to the beaten cream cheese, mixing on low speed until fully incorporated and the mixture is smooth and creamy. Adding the powdered sugar gradually helps prevent it from puffing up into a cloud.
- Add Vanilla Extract: Pour in the vanilla extract and mix again until just combined. The vanilla extract enhances the overall flavor of the dip.
Step 4: Fold in Whipped Topping and Finely Crushed Oreos
- Gently Fold in Whipped Topping: Using a spatula or large spoon, gently fold in the thawed whipped topping into the cream cheese mixture. It’s important to fold it in gently to maintain the light and airy texture of the whipped topping. Don’t overmix at this stage; just fold until the whipped topping is evenly incorporated and no streaks of white remain.
- Stir in Finely Crushed Oreos: Add the finely crushed Oreo crumbs to the mixture and gently stir to distribute them evenly throughout the dip. These finely crushed Oreos will add Oreo flavor to every bite of the dip.
Step 5: Chill and Garnish
- Chill the Dip: For the best flavor and texture, cover the bowl with plastic wrap and refrigerate the Oreo Dip for at least 2 hours, or preferably longer, to allow it to firm up and the flavors to meld together. Chilling also makes the dip easier to serve and scoop.
- Garnish Before Serving: Just before serving, transfer the Oreo Dip to a serving bowl. Sprinkle the coarsely crushed Oreo pieces generously over the top of the dip. You can also add a drizzle of chocolate syrup, mini chocolate chips, sprinkles, or halved/whole Oreos for extra garnish and visual appeal.
Step 6: Serve and Enjoy!
- Serve Chilled: Serve the chilled Easy Oreo Dip with your favorite dippers, such as graham crackers, vanilla wafers, pretzels, fresh fruit, or even more Oreos!
- Store Leftovers: Store any leftover Oreo Dip in an airtight container in the refrigerator for up to 3-4 days. Keep in mind that the texture might change slightly after being refrigerated for a longer period.
Following these simple steps will result in a perfectly creamy, flavorful, and utterly irresistible Easy Oreo Dip that is sure to be a hit at any gathering. Enjoy the delightful combination of creamy sweetness and crunchy Oreo goodness!
Nutrition Facts for Easy Oreo Dip
This nutrition information is an estimate and can vary based on specific ingredients used and portion sizes. It is intended as a general guideline.
Servings: Approximately 12 servings (depending on serving size)
Serving Size: ¼ cup (approximately)
Approximate Nutrition Facts Per Serving:
- Calories: 220 – 250 kcal
- Total Fat: 14 – 16g
- Saturated Fat: 9 – 11g
- Trans Fat: 0g
- Monounsaturated Fat: 3 – 4g
- Polyunsaturated Fat: 1 – 2g
- Cholesterol: 30 – 40mg
- Sodium: 100 – 120mg
- Total Carbohydrates: 25 – 30g
- Dietary Fiber: 0 – 1g
- Sugars: 20 – 25g
- Protein: 2 – 3g
Important Notes:
- These values are estimates and can change based on the specific brands and types of ingredients used. For example, using reduced-fat cream cheese or whipped topping will alter the fat and calorie content.
- The serving size is an approximation. Actual serving sizes may vary, impacting the nutritional values consumed.
- This recipe is relatively high in fat and sugar, as is typical for dessert dips. It is best enjoyed as an occasional treat in moderation.
- The Oreo cookies contribute significantly to the sugar and carbohydrate content.
- For more precise nutritional information, you can use a nutrition calculator app or website and input the exact brands and quantities of ingredients you use in this recipe.
This nutritional information provides a general idea of what to expect per serving. Enjoy this delicious dip as a treat, keeping portion sizes in mind as part of a balanced diet.
Preparation Time for Easy Oreo Dip
One of the best things about this Easy Oreo Dip is how incredibly quick and easy it is to prepare. It’s perfect for those moments when you need a dessert in a hurry or want to impress without spending hours in the kitchen. Here’s a breakdown of the preparation time:
- Prep Time: 15-20 minutes. This includes gathering ingredients, crushing the Oreos (both finely and coarsely), softening the cream cheese, and mixing all the ingredients together. The most time-consuming part of the prep is crushing the Oreos, especially if you are doing it manually without a food processor. However, even crushing by hand is relatively quick.
- Chill Time: Minimum 2 hours (recommended), or longer. While the active preparation is very short, the dip needs to chill in the refrigerator for at least 2 hours to firm up to the desired consistency and allow the flavors to meld together beautifully. You can chill it for longer, even overnight, if you are preparing it in advance.
Total Time: Approximately 2 hours 15 minutes to 2 hours 20 minutes (including chill time). The active hands-on time is only about 15-20 minutes, making this a remarkably quick dessert to prepare.
While you do need to factor in the chill time, the hands-on preparation is so minimal that this recipe is a lifesaver when you need a last-minute dessert for a party, potluck, or family gathering. The majority of the time is hands-off chilling time, allowing you to focus on other tasks while the dip sets up in the refrigerator. The minimal effort and quick prep time make this Easy Oreo Dip a winner for busy bakers and anyone who loves a delicious dessert without the fuss.
How to Serve Easy Oreo Dip
Easy Oreo Dip is incredibly versatile when it comes to serving! Its creamy, sweet, and crunchy texture makes it a fantastic partner for a wide array of dippers. Whether you are hosting a casual get-together, a kids’ party, or simply want a fun dessert for your family, here are some delightful ways to serve your Easy Oreo Dip:
Classic Dippers:
- Graham Crackers: A quintessential pairing for dessert dips! The slightly sweet and crunchy graham crackers provide a perfect base for scooping up the creamy Oreo dip.
- Vanilla Wafers: These delicate and subtly sweet cookies are another classic choice that complements the Oreo flavor without overpowering it.
- Animal Crackers: Fun and kid-friendly, animal crackers add a playful touch to your dip platter and are great for dipping and enjoying.
- Pretzels: For a sweet and salty combination, serve pretzel sticks or pretzel crisps alongside the Oreo Dip. The saltiness of the pretzels balances the sweetness of the dip beautifully.
- Chocolate Graham Crackers: Enhance the chocolate theme by offering chocolate graham crackers for dipping.
- Cinnamon Sugar Pita Chips: The warm spice of cinnamon sugar pita chips adds a unique flavor dimension that pairs surprisingly well with the Oreo dip.
Fruity Dippers:
- Strawberries: Fresh strawberries, especially sliced or halved, offer a juicy and slightly tart contrast to the rich and sweet dip.
- Apple Slices: Crisp apple slices, like Granny Smith or Honeycrisp, provide a refreshing and healthy-ish dipper option. Consider tossing apple slices with a little lemon juice to prevent browning.
- Banana Slices: Banana slices are soft and sweet, and their flavor pairs wonderfully with the Oreo dip.
- Pineapple Chunks: Tropical pineapple chunks add a tangy sweetness that can cut through the richness of the dip.
- Grapes: Both red and green grapes are refreshing and easy to dip, adding a juicy burst of flavor.
Other Creative Dippers:
- Oreo Cookies (Whole or Halved): For the ultimate Oreo lover, serve extra Oreo cookies for dipping! This might sound redundant, but it’s a fun way to double down on the Oreo flavor.
- Mini Rice Cakes: Plain or lightly flavored mini rice cakes offer a gluten-free and lighter option for dipping.
- Pound Cake Cubes: Small cubes of pound cake or angel food cake are soft and spongy, perfect for soaking up the creamy dip.
- Brownie Bites: For an extra indulgent dessert platter, include brownie bites or mini brownies for dipping.
- Marshmallows: Large marshmallows or mini marshmallows can be roasted slightly for a gooey dipper option.
Serving Presentation Tips:
- Dip Platter: Arrange your Oreo Dip in a central serving bowl and surround it with a variety of dippers on a platter or large tray. This makes it visually appealing and offers guests plenty of choices.
- Individual Cups: For parties or events, portion the Oreo Dip into individual small cups or ramekins and arrange dippers around them. This is a convenient and hygienic serving method.
- Garnish Generously: Don’t forget to garnish your dip! A sprinkle of coarsely crushed Oreos, chocolate syrup drizzle, mini chocolate chips, or colorful sprinkles will make it look even more tempting.
- Keep it Chilled: Since this is a cream cheese-based dip, it’s best to keep it chilled, especially if serving outdoors or in a warm environment. You can place the serving bowl on a bed of ice to keep it cool.
No matter which dippers you choose, Easy Oreo Dip is guaranteed to be a hit. Its creamy texture and delicious Oreo flavor make it a crowd-pleasing dessert that everyone will enjoy. Get creative with your dipper selection and have fun with it!
Additional Tips for Perfect Easy Oreo Dip
To ensure your Easy Oreo Dip is absolutely perfect every time, here are five helpful tips to keep in mind:
- Soften Cream Cheese Properly: This is crucial for a smooth and lump-free dip. Make sure your cream cheese is fully softened to room temperature before you start mixing. If it’s still cold, it will be difficult to beat smooth and may result in a lumpy dip. Plan ahead and take it out of the refrigerator at least an hour before you plan to make the dip. If you’re in a rush, you can microwave it in very short intervals (5-10 seconds), but watch it carefully to prevent melting.
- Don’t Overmix After Adding Whipped Topping: When folding in the whipped topping, be gentle and avoid overmixing. Overmixing can deflate the whipped topping and make the dip less airy and more dense. Fold just until the whipped topping is incorporated and no streaks of white remain. The goal is to maintain the light and fluffy texture.
- Adjust Sweetness to Your Preference: The recipe calls for ½ cup of powdered sugar, which provides a moderately sweet dip. If you prefer a sweeter dip, you can add a bit more powdered sugar, one tablespoon at a time, tasting as you go. If you prefer it less sweet, you can reduce the powdered sugar slightly. Remember that the Oreo cookies themselves also contribute to the overall sweetness.
- Chill for Sufficient Time: Chilling the dip is essential for both texture and flavor. Don’t skip the chilling step or rush it. Refrigerating the dip for at least 2 hours (or longer) allows it to firm up to the perfect dipping consistency and gives the flavors time to meld together and deepen. Chilling also makes the dip easier to handle and serve.
- Crush Oreos to the Right Consistency: Pay attention to the instructions for crushing the Oreos. You need both finely crushed Oreos to blend into the dip and coarsely crushed Oreos for topping. Finely crushed Oreos ensure Oreo flavor throughout the dip, while coarsely crushed Oreos add texture and visual appeal on top. Don’t crush all the Oreos too finely, or you’ll miss out on the textural contrast.
By following these tips, you’ll be well on your way to creating Easy Oreo Dip that is perfectly creamy, flavorful, and has just the right texture. These simple details can make a big difference in the final result and ensure your dip is a crowd-pleaser every time.
Frequently Asked Questions (FAQ) about Easy Oreo Dip
Here are some frequently asked questions about making Easy Oreo Dip, along with helpful answers to guide you:
Q1: Can I make Easy Oreo Dip ahead of time?
A: Yes, absolutely! Easy Oreo Dip is a fantastic make-ahead dessert. In fact, it’s recommended to make it at least 2 hours in advance to allow it to chill and for the flavors to meld. You can prepare the dip up to 2-3 days ahead of time and store it covered in the refrigerator. This makes it perfect for parties and potlucks where you want to get some prep work done in advance. Just give it a good stir before serving.
Q2: Can I use reduced-fat cream cheese or whipped topping?
A: Yes, you can use reduced-fat cream cheese (Neufchâtel cheese) and reduced-fat whipped topping to lighten up the dip slightly. Using reduced-fat versions will lower the fat and calorie content, but it may slightly alter the texture and richness of the dip. Full-fat cream cheese and whipped topping will provide the richest and creamiest texture, but reduced-fat versions are a good option if you are looking to make it a bit lighter.
Q3: Can I freeze Oreo Dip?
A: Freezing Oreo Dip is not recommended. Dairy-based dips like this one, especially those containing cream cheese and whipped topping, tend to change texture when frozen and thawed. The texture may become grainy or watery upon thawing, and the dip may not be as smooth and creamy as it was before freezing. It’s best to make and enjoy Oreo Dip fresh and store leftovers in the refrigerator.
Q4: What if my Oreo Dip is too thick or too thin?
A: If your Oreo Dip is too thick, it’s likely because it has been chilled for a long time. Let it sit at room temperature for about 10-15 minutes and stir it well to soften it slightly. You can also add a tablespoon or two of milk or heavy cream to thin it out to your desired consistency, mixing it in thoroughly.
If your dip is too thin, it might not have chilled for long enough, or perhaps the cream cheese wasn’t softened properly. Chill it in the refrigerator for a longer period (at least another hour or two) to allow it to firm up. If it’s still too thin after chilling, you can try gently folding in a bit more softened cream cheese to thicken it, but chilling is usually the best solution.
Q5: Can I add other flavors to my Oreo Dip?
A: Absolutely! Oreo Dip is a fantastic base for flavor variations. Here are some ideas for adding other flavors:
- Mint Chocolate: Use Mint Oreos instead of classic Oreos and add ¼ teaspoon of peppermint extract.
- Peanut Butter: Stir in ¼ cup of peanut butter or 2 tablespoons of peanut butter powder to the dip.
- Mocha: Add 1-2 teaspoons of instant espresso powder or coffee extract to enhance the chocolate flavor.
- Birthday Cake: Use Birthday Cake Oreos and add sprinkles to the dip and garnish.
- Caramel: Swirl in caramel sauce or add caramel extract to the dip.
- Nutella: Fold in a few tablespoons of Nutella for a hazelnut chocolate twist.
Feel free to experiment with different extracts, flavored Oreos, and additions to create your own unique flavor variations of Easy Oreo Dip!
These FAQs should answer common questions and help you troubleshoot any issues you might encounter while making Easy Oreo Dip. Enjoy creating and sharing this delicious and simple dessert!
Print
Easy Oreo Dip recipe
Ingredients
- Cream Cheese: 8 ounces of full-fat cream cheese is the creamy base of this dip. Using full-fat cream cheese is crucial for achieving that rich, decadent texture we’re aiming for. Make sure your cream cheese is softened to room temperature before you begin. This is essential for smooth blending and prevents lumps in your dip. You can use regular cream cheese or Neufchâtel cheese for a slightly lighter option, although the texture might be a bit less rich.
- Whipped Topping: 8 ounces of frozen whipped topping, such as Cool Whip, is what gives this dip its light and airy texture. It’s important to thaw the whipped topping completely in the refrigerator before using it. This ensures it incorporates smoothly into the cream cheese mixture without becoming watery. You can also use homemade whipped cream if you prefer, but ensure it’s stabilized to hold its shape in the dip.
- Powdered Sugar: ½ cup of powdered sugar, also known as confectioners’ sugar, adds sweetness and helps to stabilize the dip. Powdered sugar dissolves easily and provides a smooth sweetness without any graininess, which is perfect for a creamy dip. Adjust the amount of powdered sugar to your preference. If you like a sweeter dip, you can add a bit more, or reduce it if you prefer it less sweet.
- Vanilla Extract: 1 teaspoon of pure vanilla extract enhances the overall flavor profile and adds a touch of warmth. Vanilla extract complements the cream cheese and Oreo flavors beautifully, rounding out the sweetness and adding depth. Use pure vanilla extract for the best flavor. You can also experiment with other extracts like almond extract or even a touch of peppermint extract for different flavor variations.
- Oreo Cookies: Approximately 20-24 Oreo cookies are the star of the show! You’ll need to crush these Oreos into various sizes – some finely crushed for blending into the dip and some coarsely crushed for topping and texture. Classic Oreos are the standard choice, but feel free to experiment with different Oreo flavors like Double Stuf Oreos for extra creaminess, or flavored Oreos like Golden Oreos, Mint Oreos, or Birthday Cake Oreos for a fun twist. Consider using different Oreo varieties to match the occasion or your personal preferences.
Instructions
Step 1: Prepare the Oreos
- Crush the Oreos: The first step is to prepare your Oreo cookies. You’ll need both finely crushed Oreos to blend into the dip and coarsely crushed Oreos for topping. Separate about 15-18 Oreo cookies for crushing.
- Finely Crushed Oreos: Place about half of the separated Oreos into a food processor and pulse until they are finely crushed into a crumb-like consistency. If you don’t have a food processor, you can place the Oreos in a zip-top bag and use a rolling pin or the bottom of a heavy glass to crush them finely. Set these finely crushed Oreos aside.
- Coarsely Crushed Oreos: For the remaining Oreos, roughly chop or coarsely crush them. You can do this by hand with a knife or by pulsing them briefly in the food processor, being careful not to over-process them into fine crumbs. You want some larger pieces for texture and visual appeal on top of the dip. Set these coarsely crushed Oreos aside as well. Reserve a few whole or halved Oreos for garnish if desired.
Step 2: Cream the Cream Cheese
- Soften Cream Cheese: Ensure your cream cheese is softened to room temperature. This is crucial for a smooth and lump-free dip. If you forgot to take it out of the refrigerator in advance, you can microwave it in 10-second intervals, being very careful not to melt it.
- Beat Cream Cheese: In a large mixing bowl, using an electric mixer (hand mixer or stand mixer), beat the softened cream cheese until it is smooth and creamy. This should only take a minute or two. Scrape down the sides of the bowl to ensure all the cream cheese is evenly beaten.
Step 3: Add Sweeteners and Vanilla
- Incorporate Powdered Sugar: Gradually add the powdered sugar to the beaten cream cheese, mixing on low speed until fully incorporated and the mixture is smooth and creamy. Adding the powdered sugar gradually helps prevent it from puffing up into a cloud.
- Add Vanilla Extract: Pour in the vanilla extract and mix again until just combined. The vanilla extract enhances the overall flavor of the dip.
Step 4: Fold in Whipped Topping and Finely Crushed Oreos
- Gently Fold in Whipped Topping: Using a spatula or large spoon, gently fold in the thawed whipped topping into the cream cheese mixture. It’s important to fold it in gently to maintain the light and airy texture of the whipped topping. Don’t overmix at this stage; just fold until the whipped topping is evenly incorporated and no streaks of white remain.
- Stir in Finely Crushed Oreos: Add the finely crushed Oreo crumbs to the mixture and gently stir to distribute them evenly throughout the dip. These finely crushed Oreos will add Oreo flavor to every bite of the dip.
Step 5: Chill and Garnish
- Chill the Dip: For the best flavor and texture, cover the bowl with plastic wrap and refrigerate the Oreo Dip for at least 2 hours, or preferably longer, to allow it to firm up and the flavors to meld together. Chilling also makes the dip easier to serve and scoop.
- Garnish Before Serving: Just before serving, transfer the Oreo Dip to a serving bowl. Sprinkle the coarsely crushed Oreo pieces generously over the top of the dip. You can also add a drizzle of chocolate syrup, mini chocolate chips, sprinkles, or halved/whole Oreos for extra garnish and visual appeal.
Step 6: Serve and Enjoy!
- Serve Chilled: Serve the chilled Easy Oreo Dip with your favorite dippers, such as graham crackers, vanilla wafers, pretzels, fresh fruit, or even more Oreos!
- Store Leftovers: Store any leftover Oreo Dip in an airtight container in the refrigerator for up to 3-4 days. Keep in mind that the texture might change slightly after being refrigerated for a longer period.
Nutrition
- Serving Size: one normal portion
- Calories: 220 – 250
- Sugar: 20 – 25g
- Sodium: 100 – 120mg
- Fat: 14 – 16g
- Saturated Fat: 9 – 11g
- Carbohydrates: 25 – 30g
- Fiber: 0 – 1g
- Protein: 2 – 3g
- Cholesterol: 30 – 40mg





